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Doctor insights on: Home Remedies For Excessive Muscle Tone

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Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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What does abnormal muscle tone mean?

What does abnormal muscle tone mean?

Many variables: usually this refers to laxity or "looseness" of muscles at rest. Very often a sign of poor physical conditioning or underlying medical illnesses. This can also be found in certain endocrine and neurological conditions: please get examined and tested. ...Read more

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I was born naturally skinny. How can I build muscle tone?

I was born naturally skinny. How can I build muscle tone?

Weight Training: Start slowly and build up the amount of weight you use, and over time you will see an increase in muscle mass in the area you train. If you can afford a personal trainer, i highly advise it for good form in training. Never overdo the training and don't be in a rush to develop muscle as weight training can lead to serious injury if not done properly. ...Read more

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What are the best fruit and vegetable to give to a baby with muscle tone?

Nutrition: Babies need a variety of fruits, meat and vegetables for a balanced diet, along with breastmilk or formula for good nutrition. Diet has only indirect effects on muscle tone, if muscle tone is abnormal then a doctor needs to check the baby. Some babies need physical therapy in order to help low muscle tone. ...Read more

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What are good foods to eat if you are trying to reduce fat and enhance muscle tone?

What are good foods to eat if you are trying to reduce fat and enhance muscle tone?

Sensible: This is a great goal for yourself especially at your age. The key is plenty of lean protein (i'm going assume you'd like some muscle mass as well), and avoiding the greasy / salty / sugary stuff that most folks overeat. After a while you'll come to dislike these. Keep it simple like this, and renew your acquaintance with fruits and vegetables. Nobody ever got fat eating apples and oranges. ...Read more

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How does sex affect the male based on vagina sizes and muscle tone?

How does sex affect the male based on vagina sizes and muscle tone?

Circular muscle: The lining of the vagina(epithelium) is surrounded by circular muscle that can contract around objects and a potential space that can expand as well. Expansion projects include childbirth, sex and tampon placement. ...Read more

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Good treatments for hypotonia/low muscle tone?

Hard to say: Is this part of a condition? Can u excercise? If you have recurrent pain issues coming from the body an snri would help, like cymblata 30mg but unsure if you are out of shape or have a muscle disease. ...Read more

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Bmi doesn't account for waist size and muscle tone. Why is it still used? At 5-9 170, i'd still be considered overweight...Ridiculous.

Bmi doesn't account for waist size and muscle tone.  Why is it still used?  At 5-9 170, i'd still be considered overweight...Ridiculous.

You're right: It is widely acknowledged that bmi doesn't tell the whole story - it's just a guide. It's particulary wrong in muscular, healthy people who have a high bmi but are not fat. Ignore it. ...Read more

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Does tai chi help muscle tone?

Yes & balance, too: Tai chi is an excellent exercise that has been shown to increase strength, tone, flexibility & balance in its participants (typically studied in seniors) as well as to decrease falls & hip fractures. ...Read more

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How can you increase muscle tone?

How can you increase muscle tone?

Weight and aerobics: Aerobic or cardiovascular exercise will reduce fat, making the underlying muscle more prominent. Weight lifting is also good but for toning it's best to use lighter weights and do more reps as opposed to heavier weights with fewer reps (which is used for adding bulk). ...Read more

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Could a person with low muscle tone get into shape?

Could a person with low muscle tone get into shape?

YES: Of course you can...may have yt work at it longer...see a physical therapist to help you outline a plan to help you accomplish your goal. ...Read more

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What is the definition or description of: Low muscle tone?

What is the definition or description of: Low muscle tone?

Low muscle tone: Low muscle tone or hypotonia describes muscles that lack normal tension or consistency. Low muscle tone can be specific to a muscle group or affecting entire body. ...Read more

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Could a person with low muscle tone get into shape and how?

Muscle building: Muscles are meant to be used. If u do not use them they get weak. The more u use the better tone they have. It is not hard to get into shape. SURE If u have the will u will be able to do it. Just get into regular exercise routine with low weights. If u just want to tone up u should do more reps with low weights. Talk to a trainer at a gym- they offer free counseling for 1 or 2 session at some gyms ...Read more

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What is the definition or description of: Increased muscle tone?

What is the definition or description of: Increased muscle tone?

See below: Increased muscle tone could be due to "muscle spasms" from overuse or trauma. A more severe condition is "spasticity" which results from injury or trauma to the brain or spinal cord. ...Read more