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Doctor insights on: Home Remedies For Daytime Sleepiness

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Any cure for daytime sleepiness?

Any cure for daytime sleepiness?

Daytime sleepiness: Daytime sleepiness is a symptom rather than an disease with a cure. It can be a very dangerous symptom due to the risk of accidents at work or driving etc. You can see how sleepy your are by googling ess and completing the scale. One would start treatment by seeing their primary care to try and clarify the cause. Causes might include shift work, sleep apnea, insomnia, medications, or narcolepsy. ...Read more

Dr. Marsha Davis
425 doctors shared insights

Drowsiness (Definition)

Drowsiness = feeling sleepy/ feeling ...Read more


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Are there any home remedies for sleep apnea?

Are there any home remedies for sleep apnea?

No: The best answer is to loose weight. You can also try the nasal strips or nasal opening devices sold over the counter at pharmacies. ...Read more

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Natural home remedy for sleeping disorders besides valerian?

Natural home remedy for sleeping disorders besides valerian?

Melatonin : 1.Keep regular bed & waking time (even weekends). Rise same time each day, regardless of time you fell asleep. 2. Develop relaxing bedtime routine: warm bath/shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in dark, quiet, cool room w comfortable mattress & pillows. 4. Bedroom is only for sleep & sex. No work materials, computers, & tv in room. 5. Finish eating at least 2-3 hr. ...Read more

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What are some natural remedies for excessive daytime sleepiness or narcolepsy?

What are some natural remedies for excessive daytime sleepiness or narcolepsy?

Gingko,tea,coffee: If you have excessive daytime sleepiness or narcolepsy, i wonder whether you have sleep apnea. This necessitates a sleep study to diagnose and begins with a physician consultation. This can then lead to correct diagnosis and correction of the problem. In addition to getting a good night's sleep, natural stimulants such as gingko, tea, or coffee can help increase alertness. ...Read more

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Are there home remedies for delayed sleep phase?

Are there home remedies for delayed sleep phase?

Sleep restriction: Sleep restriction therapy - you figure out how many hours you're actually sleeping, then limit your window of sleep time to that amount. Gradually, as you sleep for that whole time you lengthen it. It is hard because you will be tired for days/week as you implement it. It is hard to explain in detail in such a short field but many therapists and books can help with this. It works well though! ...Read more

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Can you tell me natural remedies for excessive daytime sleepiness or narcolepsy?

Can you tell me natural remedies for excessive daytime sleepiness or narcolepsy?

Need information: There are no proven natural remedies for what you state above. Rather, with limited information above you may have poor sleep hygiene (sleeping early and getting 8 hours total) or even sleep apnea, where you unintentionally stop breathing periodically during your sleep, resulting in poor sleep quality. The danger in excessive daytime sleepiness is car accidents, so please see your physician ASAP. ...Read more

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Are there homeopathic remedies for sleep apnea?

Are there homeopathic remedies for sleep apnea?

Almost: Beyond cpap, oral appliances, weight loss and surgery, there are some treatments that for some may reduce sleep apnea but will not eliminate it. 1) sleeping on side 2) exercising daily 3)wearing leg compression stockings 4) oral and throat activity such as speech therapy, singing or playing a wind instrument. There are no vitamins or supplements known to treat osa. ...Read more

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What are some home remedies for insomnia?

What are some home remedies for insomnia?

Risk/benefit: It is important to start w/ medical evaluation. Otc, herbal, and nonprescription remedies are not entirely benign and most have warnings abotu drug interactions, and more than short term use. Cognitive-behavioral therapy with relaxation traingin and sleep hygiene has been found to be more effective than meds: http://cpancf.Com/articles_files/psychotherapeuticotcherbalinsomniatreatments.Asp. ...Read more

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Are there alternative therapies for excessive daytime sleepiness?

Are there alternative therapies for excessive daytime sleepiness?

No: Excessive daytime sleepiness has many causes. It could be related to a medical problem (heart failure), psychiatric (depression), stress, obstructive sleep apnea, medication, etc. It would be best to be seen by a sleep specialist. ...Read more

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Any effective home remedies for restless legs syndrome?

Any effective home remedies for restless legs syndrome?

Restless Leg Syndrom: Go to the following web page for suggestion of home remedies. http://www.mayoclinic.com/health/restless-legs-syndrome/ds00191/dsection=lifestyle-and-home-remedies. ...Read more

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Are there any natural remedies to help with excessive daytime sleepiness?

Are there any natural remedies to help with excessive daytime sleepiness?

Appropriate Sleep!: While most people are concerned with sleep apnea, we all forget insufficient sleep as one of the important causes of causing excessive daytime sleepiness. If you are getting ~7.5 hours a night, then you should see a sleep specialist to help make sure there aren't any other sleep disorders going on! the natural remedies, of course, would depend on a specific diagnosis, which here is unknown. ...Read more

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Are there home remedies and a healthy routine for curing nocturnal emmisions(wet dreams)?

Are there home remedies and a healthy routine for curing nocturnal emmisions(wet dreams)?

No: If you are a normal, sexually-mature male and do not masturbate or have a partner, you will have wet dreams. One of the cults teaches that these are unhealthy. This is a lie intended to frighten teenagers. I personally know one pastor who left the cult rather than teach this. Being a man is difficult enough without having this frightening and false put into your head. ...Read more

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What are some home remedies for a morning headache?

What are some home remedies for a morning headache?

Need immediate care: Morning headaches need prompt evaluation by a medical provider. This may be a headache due to increased pressure in the brain, bleeding in the brain, stroke, or tumor. Do not rely upon home remedies before being seen by your medical professional. ...Read more

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What are some home remedies for a morning headache?

What are some home remedies for a morning headache?

Lots of different HA: You should try to characterize the nature of the headaches. Then go talk to your doc about it. ...Read more

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Are there any home remedys to night mares like herbal teas?

Are there any home remedys to night mares like herbal teas?

Explore the cause: No one knows the cause of nightmares for sure but our dreams are often manifestations of our subconscious. I don't know any quick fixes like a herb, but i recommend seeing a counselor to explore the stresses & conflicts in your life that might be manifesting as nightmares. Seeing a homeopath for an individualized constitutional remedy is another approach that might help. ...Read more

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What are some natural home remedies for sleeping trouble?

What are some natural home remedies for sleeping trouble?

Can't sleep: Talk to your doctor about this & see if you need assessed for secondary insomnia (insomnia due to other organic or psychological factors) which can be treated. Meanwhile you can try the sleep hygeine techniques. ...Read more

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Dr. Masoud Sadighpour
269 doctors shared insights

Sleepiness (Definition)

Sleepiness = feeling the ...Read more