Doctor insights on:
Home Body Fat Test
A number of methods: Can be used from caliper measurements of specific body areas to floating you in a water tank after taking body measurements, but the easiest and most accurate measure is with an instrument called an electrolipograph which measures impedance from two specific body areas and combined with actual height and weight is used in a calculation to give very accurate results. ...Read more
Yes!!!: Home remedies to lower body fat include combination of healthy nutrition & regular exercise such that you end up with 3, 500 calorie deficit for each pound lost. Usually we aim for 500 calorie/day difference by eating less & exercising more. As for specific diet, consider mediterranean diet as it has a lot of research to support it. Regarding exercise, no need for fancy gym or equipment. See hiit. ...Read more
Calculate fat: It is difficult to do this at home accurately. There are scales that supposedly calculate this for you, but they are not very accurate. You can buy skin calipers which would be more accurate, but a little tough to measure yourself. That's probably your best bet. ...Read more
Weight loss: You can't "spot" reduce fat. The key is to have a sensible weight loss strategy. See some of the check lists available on Health Tap for weight loss - pick your favorite and get started! Good luck! ...Read more
Free estimate: You can get a rough idea of your body fat percentage using this online tool: http://www.Fitwatch.Com/qkcalc/body-fat-percentage-calculator.Php. ...Read more
I took a 30 mg friday morning and got drug tested monday afternoon. I have a fast metabolism and low body fat. Should i pass or fail the test?
Please Clarify: It all depends on what drug you are asking about. You failed to include this vital information. You took 30 mg of 'what'? ...Read more
Been clean from weed for 2 mths, and smoked once recently. I am 150 lbs, 5'9, about 15% body fat.Will i pass a urine test?How long does THC stay in me
I took 8 mgs of xanex Friday night (10/7/16), and 4 mgs that next morning. Im 6'3 low body fat, can I pass a drug test for next Friday (oct 14th)?
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