Top
10
Doctor insights on: Hip Joint Strengthening Exercises

Share
1

1
What are good rehabilitation exercises for an inflamed hip-joint feel?

What are good rehabilitation exercises for an inflamed hip-joint feel?

See a therapist: Several exercises can help with this. They need to be directly taught to you. I suggest you see a physcal therapist. ...Read more

See 1 more doctor answer
Dr. Stratos Christianakis
1,189 doctors shared insights

Joints (Definition)

Joints are parts of the body, formed by the cartilage-covered ends of bones plus the strong, flexible ligaments that attach the bones to one another. Movements at the joints in the body allow the different parts of the body to move in ...Read more


2

2
What causes hip joint pain and what treatments should I follow or exercises should I do?

What causes hip joint pain and what treatments should I follow or exercises should I do?

Get it evaluated: Hip area back can be due to arthritis of the hip, bursitis, tendinitis or be a referred pain from the lower back. Get it evaluated and then you will know what treatment will work best. ...Read more

3

3
What could cause hip joint pain? What treatments should I follow or what exercises should I do to prevent the pain?

What could cause hip joint pain? What treatments should I follow or what exercises should I do to prevent the pain?

Needs evaluation: Even the name "hip" pain is not specific. See physician to identify exactly where the pain is located. There is often specific treatment. ...Read more

4

4
How can I fix my hip joint instability?

How can I fix my hip joint instability?

Need more informatio: You have to give some details about your problem to help answer your question. Thanks. ...Read more

5

5
What causes stiffness around one hip joint?

What causes stiffness around one hip joint?

Too many to answer!: Many problems can cause the sensation of stiffness, including osteoarthritis, inflammatory arthritis, capsulitis of the hip joint (like frozen shoulder-only at the hip), piriformis muscle issues and on and on. You need to see a practitioner who can start an appropriate evaluation. Your problem might seem mild now, but it might gget worse if not diagnosed and treated. ...Read more

7

7
My left hip joint hurts and what do you recommend i do?

My left hip joint hurts and what do you recommend i do?

Vague ?: The hip can hurt from local pain or referred pain. The problem can result from muscle ligament, tendon, nerve, bone or joint. More info would be required to offer a useful answer. ...Read more

8

8
How long should a steriod injection in the hip joint last?

How long should a steriod injection in the hip joint last?

Depends on your hip!: If you have mild inflammation, but another wise normal hip, the injection might last a long time. If you have severe arthritis, torn cartilage, or bone damage, the injection might not do much at all. ...Read more

9

9
Which are the named ligaments of the capsule of the hip joint?

Which are the named ligaments of the capsule of the hip joint?

Capsular Ligament: The capsular ligament consists of two types of fibers, circular and longitudinal. Some of the longitudinal fibers form the retinacula and the circular fibers form the zona orbicularis. It is attached to the acetabulum and anterior inferior iliac spine; and connects to the transverse ligament, iliofemoral ligament, pubocapsular, and ischiocapsular ligaments. ...Read more

See 1 more doctor answer
10

10
What can I do if my left hip joint hurts and what should I do?

Get it evaluated: There are several causes for hip area pain. She need to have it evaluated, preferably by an orthopedist or rheumatologist. ...Read more