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Doctor insights on: Hip Flexor Injuries Treatment

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Lateral epicondylitis, tendinopathy with multiple tendon ruptures along extensor tendon. Treatment options?

Lateral epicondylitis, tendinopathy with multiple tendon ruptures along extensor tendon. Treatment options?

That is a very com--: Plex problem that you have. Is it in the same arm or elbow area? Is this from an injury? Without being seen ; examined/investigated, its difficult to address all your issues in a meaningful way. You need to see an orthopod or a elbow/shoulder surgeon to get the best advice, as otherwise you'll get a pot pouri of suggestions, which may or may not help. Good luck. ...Read more

Dr. Mark Pack
1 doctor shared a insight

Injuries (Definition)

An injury, of any severity, is a condition in which a person has damage to any part of his body. Examples of major injuries include gunshot wounds, knife wounds, large burns, severed ...Read more


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Torn ligament, surgery helpful for ankle area?

Torn ligament, surgery helpful for ankle area?

Maybe: If the ligament is fully torn and the foot is in pain and ustable then surgery would be helpful. ...Read more

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Glenohumeral joint debridement,microfracture,anterior labrum repair,subacromial bursectomy decompression.5mos physio Why ROM restricted above shoulder?

Glenohumeral joint debridement,microfracture,anterior labrum repair,subacromial bursectomy decompression.5mos physio Why ROM restricted above shoulder?

Very common in your-: -age group. it takes a lot of therapy above and beyond your formal sessions to gain the notion. daily passive 2-3 times a day which requires a partner. you do what the PT protocol says to do but much more intense at home. in the long run most everyone looses ,motion after surgery. the first 2-3 months are the most important ...Read more

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Any jumper's knee (patellar tendinitis) treatmenet?

Any jumper's knee (patellar tendinitis) treatmenet?

Inflammed tendon: Chronic inflammation of the patella tendon, commonly known as "jumper's knee"/ typical treatment options consist of rice, antiinflammatories, physical therapy, counterbrace supports, massage, injections... For more info http://drmarkgalland.Com/platelet-rich-plasma-may-have-edge-in-jumpers-knee/ rarely requires surgery. ...Read more

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Severe tightening of flexor hallucis longus tendon in foot?

Severe tightening of flexor hallucis longus tendon in foot?

Stretch: If the flexor tendon is too tight it will also cause cramping of the arch area. You need to stretch out your great toe by hyperextending it gradually (holding your big toe toward your face) also use some icy hot, etc. Make sure that you stretch this at least 2 times daily, and before and after exercise.Good support is also needed in the shoes. ...Read more

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For post patellar dislocation, can knee supports really support the knee from recurring patellar dislocation?

For post patellar dislocation, can knee supports really support the knee from recurring patellar dislocation?

Patellar dislocation: If you do your rehab and utilize your brace you have a chance for recovery without recurrence, but you are more at risk for redislocation than individual that has not had a dislocation. There are multiple structural factors which come into play. This is something for you to discuss with your orthopedist ...Read more

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Knee injury seems related to patellar tendon rupture. Xray?

Knee injury seems related to patellar tendon rupture. Xray?

Physical exam: An xray will not directly show a patellar tendon rupture, however, typically your knee cap will be further up your leg than normal. The xray will also show if a piece of bone was pulled off of the patella or tibia. The diagnosis is made clinically - you cannot raise your leg straight up while keeping your knee straight. You may also feel a defect in the tendon. ...Read more

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Treatment for radial & longitudinal tears of the posterior horn medial meniscus, severe knee osteoarthrits moderate joint effusion, diffuse synovitis?

Treatment for radial & longitudinal tears of the posterior horn medial meniscus, severe knee osteoarthrits moderate joint effusion, diffuse synovitis?

Numerous : The most definitive option is a knee replacement. Knee arthroscopy is not likely to be helpful at this point. Various injections such as cortisone, hyaluronic acid/joint fluid or platelet-rich plasma are reasonable options. Meds, braces and PT are considerations. If I can help, then join my care team and virtual practice at www.healthtap.com/dr-clarkeholmes ...Read more

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Bursitis in hip causing quadriceps pain?

Bursitis in hip causing quadriceps pain?

Usually not: True bursitis if the hip effects the main hip tendons and flexors. Foir example great trochanter bursitis and iliopsoas bursitis. Only one head of the quadicreps goes across the hip. ...Read more

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Can gluteal medius tendonitis result from a hip lateral labral tear?

Can gluteal medius tendonitis result from a hip lateral labral tear?

Perhaps- not always: Not all hip labral tears develop gluteus medius tendinitis but it is possible If the symptoms from the labral tear cause an abnormal gait pattern, and thus the tendinitis. ...Read more

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Dislocated knee with fractured kneecap treatment?

Dislocated knee with fractured kneecap treatment?

This depends on ...: What kind of dislocation? I would guess your knee cap slid out of position and when it came back a piece of the knee cap fractured. In this case the knee cap fracture dictates the treatment course. If the fracture is out of position you may need surgery. If it is not, bracing followed by pt can be helpful. Ultimately if knee cap is unstable you may need surgery to repair ligaments. ...Read more

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What does knee therapy for medial collateral ligament damage in my knee entail?

What does knee therapy for medial collateral ligament damage in my knee entail?

Muscle Strengthening: Typically, it involves strengthening the muscles such as the quadriceps and hamstrings. These muscles act as secondary stabilizers and with strengthening they can help unload the knee, stabilize it and allow the medial collateral ligament to continue to heal. ...Read more

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Mri comes back with grade II to III chondromalacia patella , knee joint effusion with ganglion, longitudinal partial tear.Mcland lcl strain. ?

Mri comes back with grade II to III chondromalacia patella , knee joint effusion with ganglion, longitudinal partial tear.Mcland lcl strain. ?

Conservative Rx: Depends upon your primary complaint and whether there was a mechanism of injury. Chondromalacia(i.e.Cartilage wear=arthritis) is common and can cause swelling and pain. Collateral ligament strains/partial tears (mcl+lcl) should be managed well conservatively. Recommend seeing a pt for motion, strengthening, edema control. Am a fan of a stationary bike as well (nonimpact knee motion+strengthening). ...Read more

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My wrist has torn tendons, torn ligaments, subluxing ECU tendon w tear & ganglion cyst. As well as tenosynovitis + tendinosis . What can be done ?

My wrist has torn tendons, torn ligaments, subluxing ECU tendon w tear & ganglion cyst.   As well as tenosynovitis + tendinosis .  What can be done
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All can be treated: All your conditions can be treated by an orthopedic doctor.So I suggest you make an apt with an orthopedic doctor if not already done ...Read more

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Partial atfl tear and tensosynovitis of ankle on mri. Suffer future sprains?

Partial atfl tear and tensosynovitis of ankle on mri. Suffer future sprains?

Orthotics can help: There is most likely a biomechanical issue. If the deltoid and posterior ligaments are intact, you should be able to recover fairly well. Alignment and stability issues can be addressed via custom orthoses/bracing. ...Read more

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Can arthroscopic knee surgery correct fracture of femoral condyle?

Can arthroscopic knee surgery correct fracture of femoral condyle?

Can assist: Certain fracture patterns of the femoral condyle can be assisted by using arthroscopy. It can judge whether out not the fracture is significantly displaced or if there is an associate cartilage damage. Some fractures can be percutaneusly resuced and screws place tohold the fragments in place and not require an open procedure. ...Read more