Doctor insights on:
Hip Exercises For Uneven Walking Due To Orthopedic Boots
I do: I have cam walker boots and aso ankle supports in my orhopedic office. ...Read more
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
I'm having back and hip pain/feeling misaligned, i suspect related to an orthopedic boot. Suggestions on coping if i need to wear the boot longer?
Raised shoe or heel: Wear a raised shoe on the other side to balance things out. ...Read more
Is walking on a ligament strain with a orthopedic boot. To try to strengthen do more good or bad for helping in the recovery process gradually doing +?
Use is a good thing: Using a boot to help support the ligament while it heals is a good thing. The boot should help to decrease the time that the ligament hurts. The support will then allow the ligament to heal without stretching as much as it might otherwise without the support. ...Read moreSee 1 more doctor answer
Hip problem usually hurts if walking on uneven ground/uphill. 3 mon preg and hip hurting constantly yet I'm not walking on uneven/uphill grounds. ??
Pregnancy Changes.: Changes in your biomechanics occur during pregnancy resulting from the shifting center of gravity one develops as the uterus enlarges. Hormones cause your blood volume to expand to accomodate the fetal circulation. This becomes increasingly significant as pregnancy progresses. Sometimes stress fractures or other problems can cause hip pain.Pregnancy can worsen existing joint problems.Talk w/ Ur OB ...Read moreSee 1 more doctor answer
I have uneven shoulders, back pain, leg pain, hip pain when walking, standing or sitting for long periods of time what could this be?
Possibly....: Possibly scoliosis, or muscle spasms from bad posture. You might want to look into the alexander technique for some great posture exercises. This is especially important for people who work at the computer a lot. See: http://sgoti.Ws/soka1j or google search. ...Read moreSee 1 more doctor answer
I have low back pain and left hip pain. I've had tests and gone to pt but no relief. I've even tried exercises, OTC meds, and warm and cool compresses. Ii even have a tens unit but still no relief. I am in severe pain when I walk, stand, sit and now lying
Specialist: You need to be assessed for degenerative disc disease, hip pathology, and maybe sacroiliac dysfunction. If you haven't done so, seek out a spine specialist. If you have, get additional opinions. ...Read moreSee 2 more doctor answers
When i walk my feet poin out words instead of pointing forward? I have an uneven hip is that the reason?
Most likely!: Hip disorders can be responsible for feet problems. Get an orthopedic evaluation to be properly diagnosed and be treated. ...Read more
I have arthritis in my hip. When i exercise by walking that seems to make it hurt worse. This is regardless of whether i walk a little or a lot. It happens every time i walk and is getting a little bit worse most of the time. The pain is behaving the same
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My left hip fells like its asleep, after i get up each morning. An some pain. I, m 70 years an 6 ft. About 235 lbs exercise very like . Still mow our lawn but walk every other day for a mile or so.
You : You could be dealing with osteoarthritis in your hip with possible nerve irritation/inflammation which is causing your feeling of numbness. The first step is to see your primary care doctor. After a history and examination, an x-ray of your hip should be ordered. In the meantime your doctor can prescribe pain medication to relieve the pain and help with inflammation. Best of luck. ...Read more
Is neck OA like hip OA? When I walk a lot, my hip stiffness eases. What exercise can I do to improve neck/upper back tightness?
Heat/stretch: The best way to stretch your neck and upper back is to get the muscle warm with a heating pad or warm shower then do gentle stretches through the range of motion of the muscles. Hold each stretch for one minute. Doing yoga is also a great way to stretch out the muscles. ...Read more
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