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Doctor insights on: Hip Exercises For Uneven Walking Due To Orthopedic Boots

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Dr. George Yang
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Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more

Dr. Seema Patel
Board Certified, Holistic Medicine
21 years in practice
2.0M people helped
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Dr. Seema Patel
Board Certified, Holistic Medicine
21 years in practice
2.0M people helped
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Is walking on a ligament strain with a orthopedic boot. To try to strengthen do more good or bad for helping in the recovery process gradually doing +?

Is walking on a ligament strain with a orthopedic boot. To try to strengthen do more good or bad for helping in the recovery process gradually doing +?

Use is a good thing: Using a boot to help support the ligament while it heals is a good thing. The boot should help to decrease the time that the ligament hurts. The support will then allow the ligament to heal without stretching as much as it might otherwise without the support. ...Read more

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Hip problem usually hurts if walking on uneven ground/uphill. 3 mon preg and hip hurting constantly yet I'm not walking on uneven/uphill grounds. ??

Hip problem usually hurts if walking on uneven ground/uphill. 3 mon preg and hip hurting constantly yet I'm not walking on uneven/uphill grounds. ??

Pregnancy Changes.: Changes in your biomechanics occur during pregnancy resulting from the shifting center of gravity one develops as the uterus enlarges. Hormones cause your blood volume to expand to accomodate the fetal circulation. This becomes increasingly significant as pregnancy progresses. Sometimes stress fractures or other problems can cause hip pain.Pregnancy can worsen existing joint problems.Talk w/ Ur OB ...Read more

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I have uneven shoulders, back pain, leg pain, hip pain when walking, standing or sitting for long periods of time what could this be?

I have uneven shoulders, back pain, leg pain, hip pain when walking, standing or sitting for long periods of time what could this be?

Possibly....: Possibly scoliosis, or muscle spasms from bad posture. You might want to look into the alexander technique for some great posture exercises. This is especially important for people who work at the computer a lot. See: http://sgoti.Ws/soka1j or google search. ...Read more

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When i walk my feet poin out words instead of pointing forward? I have an uneven hip is that the reason?

When i walk my feet poin out words instead of pointing forward? I have an uneven hip is that the reason?

Most likely!: Hip disorders can be responsible for feet problems. Get an orthopedic evaluation to be properly diagnosed and be treated. ...Read more

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My left hip fells like its asleep, after i get up each morning. An some pain. I, m 70 years an 6 ft. About 235 lbs exercise very like . Still mow our lawn but walk every other day for a mile or so.

You : You could be dealing with osteoarthritis in your hip with possible nerve irritation/inflammation which is causing your feeling of numbness. The first step is to see your primary care doctor. After a history and examination, an x-ray of your hip should be ordered. In the meantime your doctor can prescribe pain medication to relieve the pain and help with inflammation. Best of luck. ...Read more

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Is neck OA like hip OA? When I walk a lot, my hip stiffness eases. What exercise can I do to improve neck/upper back tightness?

Is neck OA like hip OA? When I walk a lot, my hip stiffness eases. What exercise can I do to improve neck/upper back tightness?

Heat/stretch: The best way to stretch your neck and upper back is to get the muscle warm with a heating pad or warm shower then do gentle stretches through the range of motion of the muscles. Hold each stretch for one minute. Doing yoga is also a great way to stretch out the muscles. ...Read more

Dr. Heidi Fowler
4,643 doctors shared insights

Exercise (Definition)

Exercise is physical activity, such as walking, running, swimming, biking, ...Read more

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Dr. Seema Patel
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21 years in practice
2.0M people helped
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