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Doctor insights on: Hip Abductor Strain

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Hip flexor muscle problem?

Hip flexor muscle problem?

Rest: Rest, ice, anti-inflammatories can be helpful. If the pain persists, be evaluated by a specialist to make sure you do not have a more serious problem. ...Read more

Abductor (Definition)

When a muscle contracts and moves an arm, leg, figer, toe away from the body it is an abductor. When it moves it towards the body ...Read more


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Bursitis in hip causing quadriceps pain?

Bursitis in hip causing quadriceps pain?

Usually not: True bursitis if the hip effects the main hip tendons and flexors. Foir example great trochanter bursitis and iliopsoas bursitis. Only one head of the quadicreps goes across the hip. ...Read more

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Strained / pulled hip flexor muscle?

Strained / pulled hip flexor muscle?

Rest: Rest, ice, anti-inflammatories can be helpful. If the pain persists, be evaluated by a specialist to make sure you do not have a more serious problem. ...Read more

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Can gluteal medius tendonitis result from a hip lateral labral tear?

Can gluteal medius tendonitis result from a hip lateral labral tear?

Perhaps- not always: Not all hip labral tears develop gluteus medius tendinitis but it is possible If the symptoms from the labral tear cause an abnormal gait pattern, and thus the tendinitis. ...Read more

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Does glute bridging help stretch hip flexors?

Does glute bridging help stretch hip flexors?

Strengthen: The hip flexors pull the upper leg up at the hip, allows us to lift our knees and bend at the waist. There are five muscles that connect the femur to the pelvis. Stretching and strengthening the hip flexors is important to avoid injury and increase performance. ...Read more

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Sore iliacus muscle (hip flexor muscle)?

Sore iliacus muscle (hip flexor muscle)?

Stretch.: Hip flexors get tight from sitting. A great hip stretch is the yoga pose "warrior 1". Another safe stretch is to lie on your stomach then flex the knee, bringing your heel towards your hip. Otc anti inflammatory meds can help. See an orhopaedist if you experience snapping or clicking in your hip. ...Read more

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Pateller strain or tibia shin splints?

Pateller strain or tibia shin splints?

Depends: Depends where the pain is. Patellar tendonitis pain is higher up near the knee cap, and shin splints are lower down on the inner aspect of the tibia bone. ...Read more

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Calf heat. Hip pain.

Calf heat. Hip pain.

See below: This actually sounds like sciatica or pain from an irritated nerve root in your lumbar spine. If your leg is hot, swollen, or tender to touch behind the knee or calf then a clot is more likely. I would recommend seeing your physician asap just to be sure. ...Read more

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Does trochanteric bursitis lead to hip pain?

Does trochanteric bursitis lead to hip pain?

Trochanteric Bursa: Yes! trochanteric bursitis can cause buttock, back and hip pain. The muscles that insert into the bursal area are the hip abductors which are above and behind this area in the buttock. The pain may cause walking changes called trendelenberg gait (compensated or uncompensated). The can lead to problems with the back and hip joint area due to the abnormal walking. ...Read more

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Can anterior shoulder instability cause nerve, tendon, muscle, shoulder blade problems?

Can anterior shoulder instability cause nerve, tendon, muscle, shoulder blade problems?

Yes: This is very plausible. To be sure, and due to the complex nature of the shoulder, and evaluation by an orthopedist would determine the exact cause of your symptoms. Best of luck. ...Read more

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Severe tightening of flexor hallucis longus tendon in foot?

Severe tightening of flexor hallucis longus tendon in foot?

Stretch: If the flexor tendon is too tight it will also cause cramping of the arch area. You need to stretch out your great toe by hyperextending it gradually (holding your big toe toward your face) also use some icy hot, etc. Make sure that you stretch this at least 2 times daily, and before and after exercise.Good support is also needed in the shoes. ...Read more

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Could patella maltracking cause muscle spasms?

Could patella maltracking cause muscle spasms?

Yes,possibly: Patellar maltracking can cause knee pain and instability. Anything that causes knee pain may result in muscle spasms about the knee.See your ors for evaluation. ...Read more

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Does bicycling aggravate runner's knee and patellar tendinitis?

Does bicycling aggravate runner's knee and patellar tendinitis?

It can: Acutely you want to reduce your strain on the tendon. You need to stretch your quads and slowly return you activity level in a controlled fashion to allow your tendon to build up tolerance again to the activities you do. Constant straining and loading your patella tendon can be aggravating to it unless done in a controlled environment. Work with your doctor and physical therapist to improve. ...Read more

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Is walking on an incline good fir hip flexor strain?

Hip flexor strain: You will tend to protect it more in this manner. Downhill would be a tougher eccentric contracture. ...Read more

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Incised retinaculum ankle-fasciotomy. Extensor tendons now subluxing. Knee buckling from feels like muscles on lateral side giving out. Related?

Incised retinaculum ankle-fasciotomy. Extensor tendons now subluxing. Knee buckling from feels like muscles on lateral side giving out. Related?

Joint problems: It sounds like you have both knee and ankle problems, and when you have serious enough ankle joint problems, it is not uncommon to cause problems one major joint away - in the knee. If you haven't already had advice from your orthopedist, you need to discuss how stable the knee is since the ankle surgery. Weight-bearing is a good sign of joint instability- I suggest you see your ortho right away ...Read more

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Will a thomas hip flexor stretch cause a labral tear?

Will a thomas hip flexor stretch cause a labral tear?

No: Stretching the hips flexor distracts the joint- it gently pulls the ball away from the socket. Most activities that injure the labrum- including wear and tear- do so by compressing the joint. If you have a labral tear, you may irritate it by stretching the opposite leg (the side that you are pulling to your chest can get compressed). ...Read more

Dr. Alan Ali Dr. Ali
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Can a hip flexor injury cause pain to radiate into the medial knee during exercise?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
Can a hip flexor injury cause pain to radiate into the medial knee during exercise?

Hip flexor injury: Pain from injury to the iliopsoas muscle is usually felt in the front part of the hip, depending on the extent of the injury. ...Read more

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