Doctor insights on:
Hip Abduction Machine Benefits
Is snapping during internal abduction and external extension a sign of iliopsoas snapping hip syndrome?
Detached ant labrum repair with 2 anchors 2 wks ago. I mistakenly went past 90dg flex svrl times. also, did hip abduction w 90knee flex. Damage done?
Hip Labral repair wi: Typically, hip Labral repairs with anchors are quite strong and unlikely to be disrupted with the described hip motion. So especially if you did not experience an increase in hip pain,then u r most likely ok. Avoid those ranges for the first 6 weeks postop. ,to ensure complete healing ...Read more
I had right hip abductor mechanism repair 3 weeks ago, with instruction for no weight bearing and abduction for 6 weeks. When should it feel normal?
For some: I have patients who have reported to me that the back to life machine works for back pain. I have not heard report about hip pain but patients whose hip region pain was related to the back did report relief. This is only information reported to me by patients using the product. ...Read more
Hip abductors: Pilates is great for this.Get a more detailed answer ›
I am 28 male, work in a machine shop and sleep in a car so not very mobile, got a lump on my right hip, slight pain and hardened surface.
Please resubmit: because I don't see an actual question. Thanks. ...Read more
Injured left hip when seated leg press machine I was on slammed forward. Chiro keeps realigning me but pain returns. How to heal hip? Hard to sleep.
Physical therapy : First the hip should be x-rayed to see if fracture exists. Physical therapy to work out any non=fracture strain will help it to heal. An anti-inflammatory such as Ibuprofen or Naproxen will help alleviate pain and help with sleep. An analgesic rub such as biofreeze or capsaisin may also help. ...Read more
At 30 weeks pregnant what could the possible side effects be using a tens machine on the hip and lower back areas?
What is considered the most effective aerobic machine for obese person with bad knee and hip joints?
Recumbent bike: Recumbent stationary bike.Get a more detailed answer ›
What can a hip/pelvic CT scan show that an MRI cannot? (dr ordered bilateral hip/pelvic CT scan 2x45min in machine-worried about radiation)
Do tens machines work for sacroiliac joint fracture and nerve pain? Non displaced fractured 13 months ago still not healed burning in hip and legs
I am a 170 pound male that wants to do strength training to maximize its health benefits. If I use weight machines, is there a particular weight I should aim for? How should I progress the exercises
Start low weight and multiple repetition and increase the weight slowly when you can do 15 repetition three time by 5 lb. each time
it really depend on which muscle you are trying to exercise, the start weight may vary ...Read more
Often they can.: Discuss this option with your medical provider. ...Read more
What to do if I have snapping hip syndrome in my right hip and have had wondering do you think a hip support would benefit me?
Snapping Hip: This condition is usually curable with appropriate treatment, or sometimes it heals spontaneously. If it is painless, there is little cause for concern. Correcting any contributing biomechanical abnormalities and stretching tightened muscles, such as the iliopsoas muscle or iliotibial band, is the goal of treatment to prevent recurrence. ...Read more
I have an old back injury, 2 herniated discs in my lower back. Would I benefit from using a rowing machine, or would it aggravate my back?
Yes but: Do it with comfort as long as you do not have pain that will fine. Good luck. ...Read more
I read that cold hip bath can help a hydrocele. Is this true in any way at all? Does it have any benefit whatsover? Ik it won't cute it, but anything?
Here are some ...: Without a detailed Hx, physical exam, and scrotal ultrasound, it's hard to confirm if you indeed have hydrocele, which would not be resolved by anything you may do except the temporary thing related with infection or inflammation. In fact, usually its ultimate measure of care is still surgery as called hydrocelectomy, which could be done as an outpatient procedure. So, seek pro-evaluation and... ...Read more
I put up weight around my hips. How do I reduce it? Like what kind of exercises and food habits would benefit?
Tough area 2 isolate: By itself. You may want to sign up with a personal trainer at your gym, who specializes in this to get instant feedback, and to help tone ; sculpt this area better. This may be where you're gaining weight. So this is important to get your bmi, and do a waist to hip ratio (baseline) measurement. Other options include yoga, swimming or aquaerobics, and pilates. See what you'd like to try ; have fun! ...Read more
How does a spinal cord stimulator differ from a tens machine? Is there a significant benefit of one over other? Stimulator worth the surgery? Thx
A TENS unit uses: Pads placed on the outside of the body and stimulates muscles and nerves from there and controls pain by way of a theory called the gate controls theory where it basically floods the fibers heading north and blocks pain signals. The spinal cord stimulator is internal, usually along spinal cord, sometimes not, that disrupts pain signals. Stimulators can be very beneficial in refractory pain. ...Read more
My insurance give huge benefit for annual checkup. Considering DEXA Bone scan L-S Spine + Hips. I am 38. Too early? How much radiation?
Somewhat early: It's somewhat early but not going to hurt anything to have it done. The radiation is low dose, less than a chest x-ray. ...Read more
I have fibromyalgia and sogrens and now bursitis in the hip, tendonitis in the shoulder. Does anyone see a benefit in buying a sleep number bed?
Treat the fibromyalg: I suspect a lot of this is fibromyalgia. It is made worse by poor sleep, poor exercise, and poor control of the stress and psychiatric issues you need to treat all of these issues. The sleep number bed may help the sleep, but it may be a benefit to get a sleep evaluation to see if there is any other process occurring. If there is it may not be necessary to get the sleep number bed. Issues to be certain all the reasons you have fibromyalgia are being treated. ...Read more
Lumbar disc degeneration, facet hypertrophy,3mm spondylolisthesis L5-S1. Severe low back pain, radiates down hips and legs. Benefit from pain mngmt?
I have snapping during internal abduction and external extension. Mri is normal. What could this be?
See below: Try searching internet for snapping hip syndrome. ...Read more
You mean internal --: Rotation + flexion/extension.Get a more detailed answer ›