Doctor insights on:
High Vitamin D Foods List
Not much: Very few. Unsaturated plant fats may help increase HDL a little, as will small amounts of alcohol. Vitamin d is made in your skin in response to light exposure. It is found in many foods, such as dairy products, but most are supplemented. Vitamin B12 is in most animal derived products, but is hard to be deficient in unless you have chronic stomach or intestinal problems or prior GI surgery. ...Read more
NO!: I strongly advise everyone take a quality multivitamin as the vast majority of americans don't get adequate vitamins & minerals from their diet, but vitamins are not a substitute for a healthy diet. Fruits & veggies have a complex mix of hundreds of phytonutrients like carotenoids, flavonols & anthocyanins that aren't found in vitamin supplements. Eat fruits/veggies of all colors for good health! ...Read moreSee 1 more doctor answer
Yes: Still u should check with u r md! ...Read more
Not linked: I don't think these two issues are linked for u. Get active outside to treat your vit d. If that doesnt work u can take an supplement, say 800 u per day. Hi chol treatment depends on the breakdown of LDL and hdl. If LDL is high, (for you, > 160), might consider medication, but first, eat less sat fat, exercise. Check out our risk prediction tool. http://www.ucvamedtools.com/prevent/terms.html. ...Read more
Can I take the followings/d
Hpv and low grade
vitamin A 8000 iu
vitamin b13 1000ug
vitamin c 1500 mg
vitamin D 25 ug
vitamin e 400 iu
folic acid 800ug?
No: Short answer is no. Getting enough sun ? Getting enough dairy? Do you smoke ? Do you intake enough liquids ? ...Read more
Can we give amway nutritional supplements like multi vitamins, vit c, protein powder, fruits and veg concentrates regularly to children of 5 -10 yrs?
No: These are nutritional deficiencies usually.Get a more detailed answer ›
Yes: Severe Vitamin D deficiency(rarely seen in developed countries) can cause hypocalcemia. 25(OH)- D levels of 4.4 ng/ml (11 mol/L) or lower can cause hypocalcemia. Some of other causes of hypocalcemia include intestinal malabsorption, alcoholism, CKD, diuretics and hypoparathyroidism. Check ionized calcium level to confirm it is low. ...Read more
Low vitamin D 15, high calcium 10.6, then 10.2, PTH 67, endocrinologist told me to take vit D3 4,000 iu daily, but also added calcium, why?
Consider hyperpara : These labs are borderline for hyperparathyroidism. The low vitamin D may be pushing the PTH up, but that doesn’t explain the borderline elevated calcium. You should repeat your vitamin D and be retested in a few months. This might bring clarity to your diagnosis. ...Read moreSee 1 more doctor answer
High doses: of Vitamin C can cause diarrhea, and some people are more sensitive to Vitamin C than others. Generally only high doses >2000mg can cause side effects like upset stomach and diarrhea. The diarrhea may be due to an osmotic effect from the high levels of Vitamin C. This draws more water back into the intestines to help dilute the Vitamin C, which then leads to diarrhea. Hope this helps! ...Read moreSee 6 more doctor answers
What causes high cholesterol, irregular menstrual cycles, vitamin D deficiency, peripheral neuropathy, gluten intolerance, fatigue, low BBT?
What causes irregular menstrual cycles, vitamin D deficiency, peripheral neuropathy, gluten intolerance, high cholesterol, fatigue, low BBT?
Menses: There are many causes of irregular menses and you should see a Gynecologist about this. Vitamin D deficiency is unnecessary. Over the counter bottles with 1000 mg daily should be enough. Gluten intolerance is telling you to slow down taking any gluten. High cholesterol can be treated and your doctor will assist you. Fatigue - why? ...Read more
?on Vitamin D blood work. Vit D 1,25 is high at 73 (rg 18-72). Vit D,25-OH, Total is low at 26 (rg 30-100). Is there any significance to imbalance?
I recommend: 25-hydroxy vitamin D 3 level of 50-66 ng (not nanomols)/L. this usually requires around 5000 units D3 at least 5 days a week. For further wellness protecting goals and numbers you may consult me on health tap. H Robert Silverstein MD, FACC. Recommended reading www.thepmc.org ...Read more
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