Top
10
Doctor insights on: High Protein Vegetables

Share
1

1
Please describe vegetables that are high in protein?

Please describe vegetables that are high in protein?

Greens highest!: Greens- kale, mustard, turnip, spinach. Also beans, lentils, peas. Nuts too. Soy protein-tofu! ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


2

2
How can elevate my protein levels? Plz list the names of vegetables which are high in proteins because I am pure vegetarian.

How can elevate my protein levels? Plz list the names of vegetables which are high in proteins because I am pure vegetarian.

Vegetarians can tend: To reach for more junk food to make up for the foods that they can't have. Some vitamins, especially b12, can lower because we get B12 primarily through meat. Be very careful because your growing body needs nutrition. See doc or nutritionist for proper food plan. Vegan is even more of an issue. I'm a vegetarian and get my protein primarily through dairy and protein powder. Peace. ...Read more

3

3
"protein s-functional" came back high?

"protein s-functional" came back high?

No problem.: There is no clinical meaning to a high protein s level. Deficiency of protein s is associated with a risk of abnormal blood clotting, but there is no risk associated with a high level. ...Read more

4

4
Are nuts high in protein?

Are nuts high in protein?

Protein source.: Many nuts are a good source of protein. But most also have a high fat content. ...Read more

5

5
Is 9.4 reactive protein high?

Is 9.4 reactive protein high?

Yes: I would consider it high, but it really depends on what your lab's reference range is. If your doctor says it's high, then ask how to get it down. ...Read more

6

6
Foods with high protein for athletes?

Foods with high protein for athletes?

Whey Protein: Whey protein powder is freely available for athletes. Lean protein such as chicken, turkey, and fish are all good sources of protein. Eggs in particular are good - especially egg whites. If you are vegetarian, most green vegetables, and beans, grains etc contain all the essential amino acids, and are actually more bioavailable than Amino Acids from animal proteins. ...Read more

7

7
Which are the foods with high protein?

Which are the foods with high protein?

Lean proteins.: Focus on fish, pork, turkey, egg whites and protein - the real thing, not cold cuts or canned meats. And grill or bake or broil - no frying. If you don't eat meat, beans and soy are great but you need to learn how to combine them to make complete proteins for proper absorption. ...Read more

See 1 more doctor answer
8

8
What are some good, high protein foods?

What are some good, high protein foods?

Any lean meat.: Any grilled or baked fish, poultry, pork, or beef that is lean. Those are the best to start with. Do not use breading. It contains carbs and drags extra fat into your diet. ...Read more

9

9
What are some good, high-protein foods?

What are some good, high-protein foods?

Drink two shakes!: Two 17-30g protein shakes (11oz) would solve your problem with few calories. Premium protein at costco and sam's and/or eas carbvantage, everywhere can solve this! ...Read more

10

10
What is high-protein diets do for your body?

What is high-protein diets do for your body?

Better enable you to: Better enable you to put on muscle with exercise and help the body recover from exercise. ! gram/ 2.2 lbs of body weight is the most you should ingest! ...Read more