Doctor insights on:
High Protein Low Carb Menu Plans
Depends : It depends where the protein is coming from. If from meats, then yes - heart disease, high cholesterol, kidney disease, liver disease, high blood pressure, etc. If from beans, legumes, veggies, soy, then far far less likely. And absolutely no increased cholesterol since that's only in animal products - meat, dairy, fish, eggs, animal fats/oils. ...Read more
Low carb: Read this wiki en.Wikipedia.Org/wiki/low-carbohydrate_diet.Get a more detailed answer ›
Probably okay: I don't know of any contraindications to high protein, low carb diet in nf type 1 or 2. However, still trust the advice of your neurologist, and of course be sure you don't have any other health conditions that could contraindicate this diet (liver disease, e.g.). Enjoy your healthy lifestyle, and good luck! ...Read moreSee 1 more doctor answer
If I have to find, in the stores, high protein / low carb snacks, are there other things besides the usual turkey jerky or buffalo jerky?
Avoid simple sugars: Avoid soft drinks, table sugar, bread, pasta, starches, ice cream, anything with high fructose corn syrup. Eat vegetables, salads, beans, whole fruits with low sugar contents, chicken, fish and lean meat. Keep in mind that a can of beer has about 13 grams of sugar and drinking a few can take the low out of your low carb diet. ...Read more
I lift weights 5/week cardio 3/week. high fat high protein low carb diet, will soy supplement significantly affect my muscle growth (testosterone)?
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