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Doctor insights on: High Iron Foods For Toddlers

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What foods are high in iron for low iron deficiency?

What foods are high in iron for low iron deficiency?

A lot actually: Here is a list of the top 10 iron rich doods by Kathleen Zelmam. Please click on the provided links: Www.webmd.com/diet/features/top-10-iron-rich-foods Www.redcrossblood.org/learn-about-blood/health-and-wellness/ ...Read more

Iron (Definition)

In the metal group ...Read more


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High iron and iron saturation. Ferritin normal.can this be caused by eating too much iron rich foods? Will decreasing iron rich foods help?

High iron and iron saturation. Ferritin normal.can this be caused by eating too much iron rich foods? Will decreasing iron rich foods help?

See Doctor: It is unusual for a woman who is still in the age group having menstural periods to have a high iron and iron saturation, and also unusual for the ferritin to be completely normal range if the iron is very high. You might have an unusual disease called Hemochromatosis, which is an iron storage disease. Stop any iron or multivit+ mineral supplements and see doc. Might need phlebotomy (take blood ...Read more

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For people who has anemia, what are some high in iron foods that help iron intake?

For people who has anemia, what are some high in iron foods that help iron intake?

Healthy diet: Sources of iron - egg yolk, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. The following foods can help your body absorb iron better: orange, cantaloupe, strawberries, grapefruit, broccoli, brussels sprouts. ...Read more

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Iron supplements for a toddler's appetite?

Iron supplements for a toddler's appetite?

Only if indicated: A very tiny finger poke can answer whether your child needs extra iron in his or her diet. Too much iron can cause gastric/intestinal irritation, constipation amongst other things. So unless there is an indication for extra iron, it's better to get it through diet - spinach, broccoli, meat, greens. ...Read more

Dr. Jay Park Dr. Park
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My toddlers iron level at 9.1 and low hemoglobin consistently even although he eats a diet rich in iron and vit c. What can cause this?

Dr. Jay Park Dr. Park
1 doctor agreed:
My toddlers iron level at 9.1 and low hemoglobin consistently even although he eats a diet rich in iron and vit c. What can cause this?

Needs iron supplemen: Your son seems to have an iron deficiency anemia and needs iron supplement. Iron rich diet does not provide enough iron to elevate his hemoglobin level and replete iron reserve. Check with his pediatrician. ...Read more

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What would Cause low iron in child who drinks pediasure?

What would Cause  low iron in child who drinks pediasure?

Needs other sources: Pediasure only contains a small amount or iron. The child must need iron from other sources in the diet. Pediasure only contains 15% of the days requirement for iron. Iron suppements can be used or foods containing more iron should be introduced in to the diet. Meats, fish and green leafy vegetables are good sources of iron. ...Read more

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What are some healthy, low calorie foods for acid reflux and lactose intolerance?

What are some healthy, low calorie foods for acid reflux and lactose intolerance?

Vegetables: vegetables are healthy, low in calories, and high in nutrients. They don't contain lactose so they are ideal for a lactose intolerant person. Try to have them steamed and not fried, for good health. For reflux, try to have them in small portions, cause large portions can worsen reflux. ...Read more

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Which low iron fruits are good for a e beta thalassemia child?Which are low iron fruits?Pls advice..

Which low iron fruits are good for a e beta thalassemia child?Which are low iron fruits?Pls advice..

Complicated diet: Avoid prunes and prune juice, spinach, watermelon,leafy green vegetables, fav beans, dates, raisins, peas and broccoli. Also avoid meats, peanut butter, tofu, infant cereals and other cereals fortified with iron, flour tortillas, anything cooked in a cast iron skillet. Avoid citrus with meals as it increases iron absorption. Your child will need to have limited iron intake as well as vitamin and essential mineral supplements under the direction of a nutritionist with experience in thalassemia. It is essential that diet be guided with nutrition consultation. Tea with meals suppresses absorption of iron. ...Read more

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Foods with high protein for athletes?

Foods with high protein for athletes?

Whey Protein: Whey protein powder is freely available for athletes. Lean protein such as chicken, turkey, and fish are all good sources of protein. Eggs in particular are good - especially egg whites. If you are vegetarian, most green vegetables, and beans, grains etc contain all the essential amino acids, and are actually more bioavailable than Amino Acids from animal proteins. ...Read more

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Are fruit juices with high fructose corn syrup unhealthy for my child?

Are fruit juices with high fructose corn syrup unhealthy for my child?

Absolutely!: Milk and water are the only fluids kids need to drink. Juice, soda, sugared drinks of any type only introduce empty calories. "no sugar added" fruit juice is a food industry trick because all juices have their own sugars. 8 oz of orange juice has the equivalent of nearly 8 tsp of sugar! a 12 oz soda has nearly 10 tsp of sugar. High fructose corn syrup is particularly unhealthy. ...Read more

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Does taking iron supplements or eating foods rich in iron promote rise in hgb level best?

Does taking iron supplements or eating foods rich in iron promote rise in hgb level best?

Iron deficiency: One can increase the iron level in your body much more quickly with iron supplements than with any type of food. ...Read more

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What are some low starch foods to eat for breakfast?

What are some low starch foods to eat for breakfast?

Why?: There are good & bad carbohydrates--you shouldn't avoid fruits & whole grains (which by the way are healthy choices for breakfast) just for the sake of "low carbs." by the same token you shouldn't overindulge in fatty foods just to avoid starches. Instead, minimize fats (egg yolks, fried foods) & highly salted products, limit portion sizes, & liberalize your healthy choices of lean meats, etc. ...Read more

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Are eggs and fish good source of iron for 2 years old toddlers?

Are eggs and fish good source of iron for 2 years old toddlers?

Iron rich foods: Foods such a leafy green vegetables (kale), lean red meats, beans, shellfish, nuts and fortified cereals are high in iron. The iron will be absorbed more readily if eaten with foods that contain Vitamin C such as bell peppers, parsley, broccolli, orange juice, kiwi, cooked tomatoes and strawberries. ...Read more

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What are good high protein foods with low sodium foods?

What are good high protein foods with low sodium foods?

Depends: If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans. ...Read more

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My ferratin is 6, hemoglobin 10.4 and hemocrit 34. Indicates iron deficiency anemia. Cannot take supplements due to ibs. No red meat. Recommendation?

IRON are: Oysters, kidney beans, beef liver, tofu, beef (chuck roast, lean ground beef), turkey leg, whole wheat bread, tuna, eggs, shrimp, peanut butter, leg of lamb, brown rice, raisin bran (enriched) are all sources of iron. There is also injectable iron if you truly have problems with the pills due to your ibs. Best wishes. ...Read more

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What snacks and drinks are safe for celiac in child?

What snacks and drinks are safe for celiac in child?

Gluten-free: A celiac disease child needs to avoid gluten. Ingredient lists are on the packaging and online. ...Read more

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Aside from high sugar foods and caffiene, can certain foods cause hyperactivity in children.?

Aside from high sugar foods and caffiene, can certain foods cause hyperactivity in children.?

Hyperactivity/Foods: While there is some evidence to suggest that additives and preservatives (i.e., chemicals) in food do some harm, diet has not found to be directly causative to any behavioral or psychological syndrome. ...Read more

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Iron (Definition)

In the metal group ...Read more