Doctor insights on:
High Carb Weekends And Low Carb Weeks
Let's talk: If your only finding on chemical profile is a consistently high indirect bilirubin and you feel fine, you almost certainly have gilbert's and this is a non-problem that you should not try to address. If consistently high indirect, dubin-johnson is likely, same advice. If you have high bilirubin from an identified or unidentified illness, get with your physician before you try this diet. ...Read more
Can on follow Atkins diet with a fatty liver and high ALTs? Atkins diet involves eating high amount of fats and very low carb
im a bodybuilder, low carb diet makes me angry, i want high carb low fat diet instead (high proteins).
will a low fat diet affect my testosterone?
Here are some ...: What is your goal for bodybuilding - making a living or just to show who you 're? Nothing is free but always comes with a price. Also, realize: overindulgence and obsession are a pair of most common chronic killers of life, yet least mentioned. With these in mind, you can figure out what you should do for the future. Realistically, seek timely professional counseling and do T-testing as needed ... ...Read more
How can you lower cholesterol numbers when a low fat, low cholesterol diet and aerobic exercise don't work?
Not well.: That would not be the best approach for most people. Balanced diet to include at least 8 - 8 oz glasses of water per day; at least 5 servings of veggies and 4 servings of fruit per day , healthy but limited fat intake, reduced junk carbs and appropriate sources of protein is optimum. Calories burned must exceed calories in. ...Read more
Im m32yrs.Weigh 84kg.Started moderate to high intensity weight workout. Mostly desk job.Have low sperm count.How much &which nutrient r req in my diet?
Different factors: There are different factors that can affect sperm such as local heat to the testicle area , alcohol etc. There could be anatomical reasons such as the presence of dilated vains in the testicle best is to see a urologist that can perform an exam as well as blood work if needed and prescribe medications or supplements . Antioxidants oct can be helpful for certain condition that cause low sperm. ...Read more
I think you are: Asking about a low carb diet. Please check w/professional to make sure this is a good food plan for you. Meat and diary are high protein food sources. Complex carbs such as whole grains and vegetables break down more slowly in the body and are better for you than simple carbs from refined grains in bread, muffins, cookies, etc. Please look up glycemic index and eat low on that. Peace. ...Read more
Sure, but...: Those no carb diets all work by the same mechanism every diet on earth works by: less calories in. The key is that if you eat enough calories to gain weight but do it from fats and protein alone, it'll make you sick, so most people end up eating substantially less. Try it and see (myfitnesspal is a great app for this). Every 3500 cal missed (or so), another pound will fall off. ...Read more
Eat low carb 2000+ cal. Recent very rapid weight loss, beta thalassemia, high fructosamine/post prandial and frequent urine smells sweet. Please help
Which is best diet for permanent fat loss? Aikins high fat type diet or high carb low fat or low calorie diet. Confused.
Why do I get low blood sugar when dieting? Not diabetic, just symptoms low glucose. Restricting 2000 cal, less carbs, balanced meals, snacks btwn.
Managed high BP. healthy diet. Exercise regularly - HIIT. Prediabetic. Cholesterol borderline.Why heart rate increase rapidly after a short day nap?
Heart rate is: regulated under autonomic control and function. Aging, glucose intolerance, medications, physical condition and hydration can all have effects on the autonomic system resulting in variability to the heart rate response to various activities. Sleeping can additionally affect the autonomic responses. I suspect this is normal physiology for you and represents your body's response to these factors. ...Read moreSee 1 more doctor answer
Extremes: I believe it is better for most to eat nearly everything in moderation instead of going on an extreme diet. I don't see how getting ketosis, which may reduce your appetite, can be good for the body. As for the high fat, too much saturated fat is likely harmful because it promotes inflammation. If you must, try unsaturated fat. ...Read more
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