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Doctor insights on: High Blood Pressure Diet And Sweet Potatoes

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Top food to eat with high blood sugar and high blood pressure?

Top food to eat with high blood sugar and high blood pressure?

Food and HTN and DM: Avoid sugar; avoid bread; avoid refined carbs; avoid pasta, avoid pizza; avoid saturated fats; eat egg white, broiled or poached fish, complex veggies, complex fruit, whole grain, low salt, low cholesterol; nuts are excellent; beans are excellent; ...Read more

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Dr. James Lin
325 doctors shared insights

Hypertension (Definition)

A blood pressure reading has two numbers: a systolic blood pressure and a diastolic blood pressure. The systolic blood pressure is the maximum pressure the blood exerts on the vessels when the heart is beating. The diastolic blood pressure is the pressure the blood exerts on the vessels in between heartbeats. Hypertension, or high blood pressure, begins when the systolic blood pressure remains above 140 or when the diastolic blood pressure remains above 90. Hypertension can be a result of increased blood flow through vessels or increased resistance to ...Read more


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Does diet soda or sweet and low raise blood sugar?

Does diet soda or sweet and low raise blood sugar?

Are not sugar, but: study https://www.healthtap.com/#user_questions/1237253, https://www.healthtap.com/#user_questions/6679417 & do some research on your own. I believe that some use of the mainstream substitute sweeteners are not as harmful as real sugar; at least the substitute ones had to pass up to a year of testing. Yet no one really knows, hard science trials too complex, Hi-$, time consuming, thus none done. ...Read more

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Does diet soda or sweet and low increase your blood sugar?

Does diet soda or sweet and low increase your blood sugar?

Not directly but...: Most diet sodas have aspartame. Sweet n'low has saccharin. Neither of these directly raise blood sugar but they cause weight gain ; increase diabetes risk! aspartame worsens Insulin sensitivity- see http://bit.Ly/1hylgyu ; http://ti.Me/ovdmhn also see http://bit.Ly/18u9wmo ; http://bit.Ly/1hvl28d i think anyone who wants to be healthy should avoid these- stevia xylitol, maltitol etc. Are better. ...Read more

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Are bananas good for high blood pressure and diabetes?

Are bananas good for high blood pressure and diabetes?

Not good or bad: They're just food with calories in them, there is also potassium, but not enough to make a difference. A calorie is a calorie. There are no magic foods. ...Read more

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What spices control high blood sugar?

What spices control high blood sugar?

None: Cinnamon has been shown in some studies (and not in others) to have a very weak effect on blood sugar - not sufficient to make it useful for treatment. Stay away from supplements and other junk which promise a lot and can't deliver. Don't get your medical information from friends, tv or the internet. Check w/your doctor. Spices in the food you don"t eat will help by lowering weight. ...Read more

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Can whole-grain foods lower blood pressure?

Can whole-grain foods lower blood pressure?

Not alone.: Whole grain foods alone do not independently lower blood pressure. But, when combined with an overall healthy diet and exercise program, whole grain foods can contribute to normalization of high blood pressure. ...Read more

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Is a raw vegan diet healthy for diabetes and high blood pressure?

Is a raw vegan diet healthy for diabetes and high blood pressure?

Yes but: With any vegetarian diet, it is hard to get all the nutrients your body needs. A raw diet will make it harder, still. However, switching to a healthier vegetarian diet should help control diabetes and high blood pressure if it is associated with exercise and weight loss. If you are serious, make an appointment with a registered dietitian to make sure you get all the nutrients you need. ...Read more

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Recently blood sugar and which fruits are good to eat to reduce blood sugar level?

Recently blood sugar and which fruits are good to eat to reduce blood sugar level?

Fruits ^ sugar: All fruits contain fructose, a naturally occuring sugar, which gets converted to glucose, and will increase a person's blood sugar after they eat fruit. That being said, fruits do vary in how much & how fast they raise someone's blood sugar. This can be quantified as glycemic index (gi). Check out this page: http://www.Livestrong.Com/article/278384-the-glycemic-index-for-fruits/. ...Read more

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What foods help high blood pressure?

What foods help high blood pressure?

Wholesome food: Wholesome plant based food such as whole grains, beans, variety of fruit and vegetables as well as reducing salt intake helps blood pressure. Please google dash diet for hypertension for more information. ...Read more

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Diabetic, to balance blood sugars, do I eat a low fiber diet or a high fiber diet?

Diabetic, to balance blood sugars, do I eat a low fiber diet or a high fiber diet?

High fiber: Low glycemic food (rich in fiber) is recommended for all and particularly for those living with diabetes. Fiber delays glucose absorption and minimizes rapid glucose excursion which can mismatch Insulin rise (via injection/bolus). You also should know that fiber is not accounted for when you calculate your carb intake before administering insulin. ...Read more

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Will diabetics have low or high blood sugar?

Will diabetics have low or high blood sugar?

Naturally high!: Diabetics, both 1 and 2, have a lack of insulin. It is absolute in type 1-dm, and relative in type 2-dm. Nonetheless, both run high sugars without meds. ...Read more

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What's a good diet for high cholesterol and high blood pressure?

What's a good diet for high cholesterol and high blood pressure?

DASH diet: Best diet is dash: fruits: 4-5 servings/day vegetables: 4-5 servings/day whole grains or fiber: 6-8 servings/day dairy (low fat): 2-3 serving/day meat (lean): 2 servings/day lower dietary sodium intake low fat (<6% of daily calories) low cholesterol intake (<150 mg/day) low sodium intake (<2.4 grams/day) - http://goo.Gl/szdci. ...Read more

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Does low blood pressure and low sugar go hand in hand what causes low blood pressure and low blood sugar?

Does low blood pressure and low sugar go hand in hand what causes low blood pressure and low blood sugar?

A Few Things: Low blood sugar and low blood pressure can be seen together in patients with sepsis, an addisonian crisis, some other things. The 2 don't necessarily go hand in hand. People with diabetes and other metabolic conditions will often have low blood sugar, but normal blood pressure. There are other conditions where blood pressure is low and sugars are normal like pots, etc. ...Read more

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Vegetarian high protein diet for tuberculosis and my sugar is on borderline and having high blood pressure?

Vegetarian high protein diet for tuberculosis and my sugar is on borderline and having high blood pressure?

Choose your options: Talk with your physician about whether being a vegetarian is the best choice for someone as seriously sick as yourself, and whether perhaps you might at least take dairy / whey protein and/or eggs. Being a diabetic itself presents challenges; salt restriction may be necessary for managing hypertension; be sure to comply with your TB meds. Good luck. ...Read more

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If a diabetic ate only extremely low glycemic index foods and cut out all starches and sugars, wouldn't their blood sugar levels always be normal?

If a diabetic ate only extremely low glycemic index foods and cut out all starches and sugars, wouldn't their blood sugar levels always be normal?

Just no: This "pop" idea is a fundamental misunderstanding of what diabetes is all about. Most of the glucose in your blood is broken down from food regardless of glycemic index, or built from other food. The real problem is not what comes in via your gut, but getting glucose into the cells. You ask a good question and you owe it to yourself to read something substantial for a deeper understanding. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


Dr. Cornelius O'leary jr
2 doctors shared insights

Blood Pressure (Definition)

Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more