Doctor insights on:
High Blood Pressure And High Cholesterol Diet
Im 63yrs old, suffering high blood pressure, high cholesterol, on a diet to lose 30kgs with Dr.who recommended Magrim caps, is it safe for me?
Your Choice: How much effort have I placed on lowering my weight? This is the first question to ask yourself. Give yourself an honest answer. If you are exercising daily and eating a balanced low calorie diet and you are still not losing weight, it is OK to look at other options. There is no medicine for weight loss without side effects. There is no surgery for weight loss without side effects. Introspection ! ...Read more
A blood pressure reading has two numbers: a systolic blood pressure and a diastolic blood pressure. The systolic blood pressure is the maximum pressure the blood exerts on the vessels when the heart is beating. The diastolic blood pressure is the pressure the blood exerts on the vessels in between heartbeats. Hypertension, or high blood pressure, begins when the systolic blood pressure remains above 140 or when the diastolic blood pressure remains above 90. Hypertension can be a result of increased blood flow through vessels or increased resistance to ...Read more
DASH diet: Best diet is dash: fruits: 4-5 servings/day vegetables: 4-5 servings/day whole grains or fiber: 6-8 servings/day dairy (low fat): 2-3 serving/day meat (lean): 2 servings/day lower dietary sodium intake low fat (<6% of daily calories) low cholesterol intake (<150 mg/day) low sodium intake (<2.4 grams/day) - http://goo.Gl/szdci. ...Read more
Low salt, low fat: Low salt, low fat.Get a more detailed answer ›
What to do if I suffer from high blood pressure and high cholesterol what would be a good and safe workout?
Walking, aerobics: First and foremost, of course, is to speak with your internist and to get your cholesterol and BP down. As for exercise, if your blood pressure is under control, you should be able to perform whatever activity you choose (though you should clear this with your internist first). If your BP remains high, though, i would suggest activities that do not stress the heart as much, i.e. Walking/aerobics. ...Read moreSee 1 more doctor answer
Yes, you can: As above.Get a more detailed answer ›
25 y/o healthy male with gout? What could cause gout in a 25 year old man with high blood pressure and high cholesterol?
Not long ago started taking high blood pressure and high cholesterol medicine. I feel off. is this normal?
Could be.: Medications can cause various effects, some of which are only temporary. If the symptoms is bothersome, please do go back to the prescribing doctor and have him/her reevaluate. You could try a different medicine to see if things improve. Often they do. ...Read more
How can control my high blood pressure and high cholesterol . I am doing 4-5 times running in gym and eating very less fatty food , still can't control?
BP control: Be sure you have an evaluation for "secondary causes" of hypertension, like kidney disease, adrenal gland dysfunction, and vascular malformations at the kidney or in the aorta. If you have essential hypertension, then eliminate salt from your diet, eliminate saturated fats, eat high quantities of colored fruit and vegetables daily, and lose weight. Don't smoke. Continue to exercise as you are. ...Read moreSee 2 more doctor answers
I have high blood pressure and high cholesterol. I am on meds for both. I am about 80lbs overweight. i keep getting dull jaw pain on left side?
Prob not Heart: For 40 yo female, less likely heart, may be a tooth, or an inflammed lymph node or salivary gland. You should see internist and get an ECG. Important Quest: Do you get Chest pain or your jaw pain with activity. So I would get this initially evaluated by an internist. ...Read moreSee 1 more doctor answer
Atorvastatin. 20:amlodipine10:metoprolol 100:benazepril HCl 40: is this a safe combination for high blood pressure and high cholesterol?
Yes: Used quite often if BP does not respond to one or two medications. ...Read more
My feet and legs started swelling lately and weakness in legs. Taking medication for high blood pressure and high cholesterol
See a doctor: You may have bad valves within the blood vessels allowing fluid to accumulate. ...Read more
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
↑ed cholesterol (in blood); a specific fat molecule made by every animal cell on planet, part of every animal cell membrane, enables membrane flexibility, cells to change shape, animals to move. Look it up ("cholesterol molecule" works best) on Google & images. Additionally, for most people Hi-Chol foods ↓es measured LDL particles while ↓Chol foods ↑LDL; driving ...Read more
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