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Doctor insights on: High Ankle Strain

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What joint is sprained with a high ankle sprain injury?

What joint is sprained with a high ankle sprain injury?

Sprain: Sometimes a high sprain is referred to the syndesmotic ligament of the tibia and fibula. More often than not it refers to the degree of the sprain ...Read more

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How to walk in high heeled shoes without twisting ankle?

How to walk in high heeled shoes without twisting ankle?

Very difficult: A stack heel will be easier to walk in than stilettos good luck. ...Read more

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Can a tight plantar fasciitis brace cause a high arched foot?

Can a tight plantar fasciitis brace cause a high arched foot?

No: It would help support the plantar fascia but cannot cause a foot to becomr "high arched". ...Read more

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Can having mulitple ankle sprains cause microtears in Achilles tendons?

Yes: Multiple ankle sprains can lead to micro tears in the achilles and other ligaments around the area. An MRI would indicate if you have torn the achilles and to what extent. ...Read more

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How does walking uphill and downhill in high heel shoes affect muscle kinesiology?

How does walking uphill and downhill in high heel shoes affect muscle kinesiology?

Its all about the: Achilles tendon. Walking on flat surfaces with high heeled shoes on a regular basis causes shortening/tightening of the tendon. Doing so on hills is a bigger issue between the extra stress on the tendon when going uphill and the strain on the anterior muscles of the leg and overall balance when going downhill. ...Read more

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How would u treat Grade 2/3 High ankle sprain? w/ extensive damage. 4x Ligament/tendon tear, 2bone contusion, hairline fracture medial malleoius +more

How would u treat Grade 2/3 High ankle sprain? w/ extensive damage. 4x Ligament/tendon tear, 2bone contusion, hairline fracture medial malleoius +more

Orthopedic: consultation: this is a serious injury. You will need the ankle placed in an acrylic cast with follow up x-rays. ...Read more

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Foot fracture or sprain if ankle tight?

Foot fracture or sprain if ankle tight?

Need X-ray: You need to get your foot/ankle checked and x-rays taken in order to determine if a fracture is present. If this is a recent injury, the tightness can be from swelling from both conditions. However, it is important to diagnose the correct condition so proper treatment can be rendered. ...Read more

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Can a ankle sprain cause heel pain?

Can a ankle sprain cause heel pain?

Yes: If you are compensating for the pain with weight bearing, then you can put more pressure on the heel and and have pain. You can also develop over use injuries such as plantar fascitis. ...Read more

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High arch from untreated compartment syndrome. PT says my Spring ligament is gone. Could fast onset of cavus foot cause spring ligament rupture?

High arch from untreated compartment syndrome. PT says my Spring ligament is gone. Could fast onset of cavus foot cause spring ligament rupture?

Doubt it: Spring ligament helps maintain an arch, when or if it ruptures you would destabilize the arch and the foot would flatten. Your describing the Opposite type of scenerio..... ...Read more

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Can resting sprained ankle/no rehab and limping for months after the injury cause achilles tightness and bottom of foot pain(metatarsalgia, plantar f)?

Compensation....: Limping for months, with or without pain, can cause a change in the mechanics of your normal walk. This is known as compensatory change or compensation. As the body compensates, you can expect that new problems such as muscle tightness and weight shifting will develop. Treating these new symptoms can be even more challenging than treating the original ones. A Healthtap specialist can help. ...Read more

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Are leg cramp related to wearing high heels?

Are leg cramp related to wearing high heels?

Not??: Cramps are a conundrum. Proposed causes are all neurologic including spinal stenosis, hyperventilation and GOK-God Only Knows. We do not know the causes. Eecent article suggested that confusing your nervous system by eating very picky food may help. Breathing in a paper bag may also help. Docs do not know everything. . .yet or ever. Oh yes, overuse can also be trigger so the heels might do it. ...Read more

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What potential injuries can result from putting high arched feet in stability shoes?

What potential injuries can result from putting high arched feet in stability shoes?

Probably none: A stability shoe is one that is made very rigid in the mid-sole area mainly in theory to reduce foot pronation (flattening of the arch). I do not see where this can injure a person with a high arched (supinated) foot structure. High arched individuals ususally have issues with shock absorption and may benefit with otc arch supports or custom orthotics to better distribute stress across the feet. ...Read more

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