Doctor insights on:
Hey I Was Just Wondering If There Are Any Ways For Me To Grow Taller
What are the best ways to grow taller at 16 and if you put stretching please list examples of what stretches?
Nothing special: Genetics and the growth centers of your bones determine how tall you can grow.Most growth centers will close at 16-19 years of age in males. After that happens, you can not grow taller. If your growth centers are open (xray), a balanced diet/rest ; healthy physical activity would support good growth.There are no special diets, meds or exercises that make you taller. ...Read more
Is it possible for a male to grow taller(1 or 2 inches) naturally after 19?!...If yes then please suggest some ways!
Unlikely to happen: At nineteen your growth centers have likely closed and you are unlikely to grow taller.If you want to know for sure an x-ray of your wrist ; hand can be analysed for bone maturity ; tell if the growth centers remain open to new growth.Good nutrition, rest and exercise allow a person to reach their tallest height while the opposite will stunt growth. ...Read moreSee 1 more doctor answer
Are there any natural ways to grow taller? When do guys (men) stop growing taller? I'm 17 and i've heard it's 21 the age guys stop growing.
My son's height is 152 CM and weight 37 kg and age 16 yrs. What are some ways for him to grow taller and gain more weight?
See Nutritionist: His pediatrician should recommend a good nutritionist for him. A BMI of less than 18 is considered underweight. A nutritionist can assess his needs, evaluate his current diet, and suggest what he can do to add additional calories and nutrients to his diet. His height is primarily decided by his genes, so his height will depend on the parents' height. ...Read more
Hi I am 18 and 5'4". I would like to grow taller. My dad is 5'6" and my mom is 5 ft. I want to know natural ways to grow. Pills, stretches, anything!?
Finished growing: On average, boys finish growing by the time they're 17 as this is when growth plates close. While there may be some bones in the legs, spine and hips which aren't as mature - final height potential in older kids is best predicted by the bone maturation in the wrist, hand, and fingers. When these plates close, there is nothing else to be done. Your current height is well-within mid-parental height. ...Read more
What are ways or tips for 14year old girl to grow taller before her period? What should she eat to be taller?
What are different ways to stimulate the pituitary gland or increase growth hormone to grow taller?
Depends: If a kid is truly growth hormone deficient by test, artificial hormone can return them to a normal growth rate. Those who are just behind, but growing at a normal rate, could speed things up with hormone injections, but would not grow taller than they would have naturally.If they are growing normally, a balanced diet, rest and exercise permit normal growth. No diet or supplements boost the final. ...Read moreSee 1 more doctor answer
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