Doctor insights on:
Herniated Disk Exercise
Weeks to Months: Generally most people can get relief from sciatic pain doing the conservative care within 3-6 weeks. If it persists after that, it can take up to 6 months to heal by itself. Consider core strengthening exercises while you are on your own at home. You may still be a candidate for epidural steroid injections that may help relieve the pain while your body heals itself. ...Read moreSee 2 more doctor answers
Wear and tear can cause degeneration in the vertebral column, and cause discs to deteriorate. The supportive basket, nucleus fibrosis develops small tears. A bulge is minimal perhaps a few millimeters, and is clinically insignificant, but additional disc displacement such as protrusion or herniation may compress ...Read more
Yes, can help: Conventional treatment of disk bulging and herniation is often non-surgical and conservative, unless there are clear signs of worsening neurological function. Homeopathic treatment with an experienced practitioner may yield helpful results -- sometimes avoiding need for surgery. There are nearly 300 homeopathic remedies known for sciatica. Homeopathic doctors: http://www.Homeopathyusa.Org/. ...Read moreSee 2 more doctor answers
Herniated disc: If you have a confirmed herniation with an MRI, the first line of treatment is usually a steroid injection around the nerve performed by a qualified pain physician. You may require more than one, but no more than three in a year. If the herniation is large and you have weakness, surgery is the best option. Along with these treatments, you may be given an antiinflammatory medication as well. ...Read moreSee 1 more doctor answer
Herniated disk, scoliosis, degenerative disk disease and sciatica. In pain what's the best treatment?
Start w conservative: Start w conservative treatment including physical therapy, epidural injection at the site of the nerve root irritation, and bracing as needed for pain relief. Core strengthening is very important. Surgery may be needed if all else fails. A good physical exam, history, and review of various imaging studies go into deciding what surgery you may need. Please keep us updated. ...Read more
See a doctor: I assume you have had an MRI to know this. A herniated disc may cause leg pain and numbness, but with medications, physical therapy, injections, the symtpoms may resolve. However, if the pain persists, or you develop weakness you should see a spine surgeon for further evaluation. ...Read moreSee 1 more doctor answer
Ddd in l&cspine. 2 l discs are torn, one herniated. 4 herniated cervical & bone spurs, stenosis, facet arthritis.No accidents or trauma. Only ddd?
So? Forget the MRIs: Your only 27, we don't treat mris, we treat people. It doesn't matter what the studies show because we have to treat you. Certain spinal conditions have a genetic predisposition, but what are your symptoms? What are you doing about it? Find a doctor who wants to make you feel better. ...Read more
Lumbar disc degeneration,facet hypertrophy,3mm spondylolisthesis L5-S1.Severe low back pain, radiates down hips and legs.Benefit from pain mngmt?
Thoracic disc: Yes. Generally extension exercises can help with a thoracic disc due to the fact that the native thoracic spine is in flexion (which compresses the disc). ...Read more
Mri: moderate disc protrusion l5,annular tear,moderate facet joint hypertrophy entire lumbar spine,grade1 spondylolisthsis l5,L1L2 and L5S1 spur, bad?
Bulging neck disk, herniated lb disk, psoriatic arthritis, lordosis, traveling pain, & nerve pain horrible 24/7 in all i do. Finished lifting weights?
Yes to heavy weights: Exercise is an essential part of the treatment of a disk problem. Using light weights and increased repetitions under the supervision of a therapist is ok. You should not be lifting heavy weights. You should also see a rheumatologist if you have psoriatic arthritis. This can be ( there are several forms) a progressive crippling disease which is treatable. ...Read more
Yes: There are exercises for patients with disc issues. Most deal with core abdominal strengthening and may also help with flexibility. There are different programs, such as mckenzie, that aim to help the back and leg pain. Before starting a program, check with your spine specialist for what is best and safe for your particular issue. ...Read moreSee 1 more doctor answer
Symptom Vs Cause: A disc herniation causes sciatica, which is a symptom of back & leg pain caused by a disc herniation or narrowing where the nerve exits the spine. A disc herniation is a outpouching of the disc from its normal place into the spinal canal or on the nerve and can be a source of pain in the back or down the leg, . ...Read moreSee 1 more doctor answer
Difference between herniated discs, nerve compression, radiculopathy, sciatica, spinal stenosis, spondylosis and osteoarthritis. I get various diagnosis?
It may be that you : Have them all as everyone ages so by 49 as a male, there are degenerative or arthritis changes in the spine termed spondylosis. By age 60, 20% have some narrowing or stenosis of the spinal canal. Disc herniation can lead to it too all resulting in nerve compression which can cause arm/leg symptoms termed a radiculopathy or in leg also known as a sciatica. ...Read moreSee 2 more doctor answers
Herniated cervical disc n bulged lumbar disc. Is chiropractor treatment or physiotherapy better? Is traction n spinal manipulation the same?
Spine Pain Options: This pain in the distribution as you suggested is the result of an irritated nerve or facet joints or other injury typically in the lumbar spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease, etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection. ...Read moreSee 2 more doctor answers
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
- Talk to a doctor live online for free
- How to heal herniated disk with exercise?
- Herniated disk
- Bulging disk excise herniated
- Ask a doctor a question free online
- Healing a herniated disk
- Symptoms of a herniated disk in neck
- Herniated disk c7
- Bulging disk vs herniated disk
- Talk to a neurologist online