Top
20
Doctor insights on: Herbs For Fear

Share
1

1
Which herbs are good for OCD or/and anxiety?

Which herbs are good for OCD or/and anxiety?

Eat healthy: If you are doing that, then you are doing what every one would agree is important. Most doctors would say that whatever herbal treatments claim, they are inffective but harmless for ocd. Perhaps you can find a doctor can steer you otherwise, but beware... ...Read more

Fear (Definition)

I would define fear as an insecure feeling, a feeling of impending doom! this is a sort of defense mechanism we developed that help us to survive. Fear helps us from falling "off the cliffs, " as we know the consequences; and help us survive. Children unknowingly, fall off, as ...Read more


2

2
Are there any good natural remedies for anxiety attacks?

Are there any good natural remedies for anxiety attacks?

Manage anxiety: By learning relaxation skills & learning to modify the thoughts, perceptions & beliefs that trigger your anxiety. Learning to calm your body & your mind is the key. You can learn these skills on your own, but having a mental health professional "coach" you is quicker & more effective. Biofeedback helps learn relaxation skills (www.Bcia.Org & www.Aapb.Org). ...Read more

3

3
Are there any self remedies for panic attacks?

Are there any self remedies for panic attacks?

Strategic relaxation: Often panic can be relieved if you relax into the feeling and just be assured that it will pass. It's uncomfortable but not dangerous. Sometimes it helps to also tap on the bony orbits under your eyes and breath slowly and steadily. It's also a good idea to pursue treatment with a therapist who specializes in treating panic. ...Read more

See 2 more doctor answers
5

5
Are there any good herbs for childhood depression patients?

Are there any good herbs for childhood depression patients?

Nothing Proven: I agree with dr berkowitz. In addition, there is no scientic proof of herbal effectivenss or how safe these products. Be careful and discuss such therapies with a trained child professional. ...Read more

See 1 more doctor answer
6

6
Are there any natural home remedies for a child with social anxiety?

Are there any natural home remedies for a child with social anxiety?

No: There are not proven non-medical remedies (such as homeopathic products, herbal products, foods, or drinks) that are effective for social anxiety in a child. Parents should not feed a child foods that cause symptoms which might increase his anxiety (giving a lactose-intolerant child cheese early during a party can cause stomach aches and gassiness later in the party). Good treatment is behavioral. ...Read more

See 1 more doctor answer
8

8
Is there natural remedies for chronic anxiety and panic attacks?

Is there natural remedies for chronic anxiety and panic attacks?

Yes there are: I agree with my colleagues that approaches like meditation, yoga, tai chi and psychotherapy help. Herbals can calm anxiety but not usually stop full panic attacks. Classical homeopathy can be very helpful in chronic anxiety -- and requires in-depth case-taking with an experienced homeopath. At least 800 (& more) remedies are known to help anxiety, and you need help finding the best one for you. ...Read more

See 2 more doctor answers
10

10
What natural remedies would you recommend for help with shyness and fear of public speaking?

What natural remedies would you recommend for help with shyness and fear of public speaking?

Psychotherapy & EFT: Psychotherapy is natural ;) & would be a good thing to do to explore, process & resolve the insecurities. I would also recommend a self help tool, eft (emotional freedom technique); it is my experience that it is quite effective & quick at helping with shyness & public speaking anxieties. Check it out at www.Eftuniverse.Com let me know what u think or if u need further help! wishing u well... ...Read more

See 3 more doctor answers
11

11
Ate their any medications for anxiety?

Ate their any medications for anxiety?

Anxiety Treatment: There are a lot of good options get an consultation if its needed or just therapy will be indicated as treatment dont live with anxiety its affecting all your systems and not a healthy and comfortable life to be in all the best. ...Read more

See 1 more doctor answer
12

12
Help please! is any herbal or homeopathic treatment for obsessive compulsive disorder(ocd) in india?

Help please! is any herbal or homeopathic treatment for obsessive compulsive disorder(ocd) in india?

Classical homeopathy: Classical homeopathy is widely used in india -- where there are at least 120 homeopathic medical colleges and over 100, 000 homeopathic doctors (some who are also psychiatrists). Mahesh gandhi md in mumbai is one of the most well-known homeopathic psychiatrists in the world, and successfully treats many people suffering from ocd. ...Read more

13

13
What are some natural medicines for panic attacks?

What are some natural medicines for panic attacks?

Panic/ anxiety: Valerian root, Passionflower, Chamomile and Kava (potential for liver problems) are some natural approaches to anxiety. ...Read more

See 1 more doctor answer
14

14
Can anyone suggest natural remedies for combating depression and anxiety?

Can anyone suggest natural remedies for combating depression and anxiety?

Options: Natural remedies for depression and anxiety include exercise, eating a healthy diet, therapy, herbal supplements (i.E 5 htp, same and st john's wort), support groups and journaling. Limit caffeine as it can raise anxiety levels. Chamomile tea can help de-stress. For severe symptoms a combination treatment of medication and therapy is beneficial. ...Read more

16

16
What are some over thercounter medicines for anxiety / panic dissorder?

What are some over thercounter medicines for anxiety / panic dissorder?

Over the counter: Is not fully tested. If you are concerned about being anxious or having panic attacks, consider psychotherapy and meet with a psychiatrist to consider prescription drugs instead. ...Read more

17

17
What herbal remedies are for anxiety?

Talk to dr.first: Kava -- might relax you w/o the feelings of sedation, but in some studies was linked to liver problems. If you have liver problems, don't take it w/o discussing with your doctor first. Vit. B and Folic Acid are believed to affect production of neurotransmitters and thus help with anxiety. Valerian -- helps with sleep and is believed to help with anxiety. ...Read more

See 1 more doctor answer
18

18
Are there any good books for dealing with panic attacks?

Are there any good books for dealing with panic attacks?

Panic attacks: I agree with other suggestions. Would also add "calming the rush of panic: a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life: by dr. Bob stahl http://tinyurl.Com/mzgwq3v also, "calming your anxious mind: how mindfulness and compassion can free you from anxiety, fear, and panic" by brantley ; kabat-zinn http://tinyurl.Com/l7c9oqh. ...Read more

See 2 more doctor answers
19

19
Docs can you explain, is there any natural medication for social anxiety?

Docs can you explain, is there any natural medication for social anxiety?

There are natural : Remedies for anxiety in general such as passion flower, valerian ; chamomile. However, they are not specific for social anxiety. I would encourage you to look into some form of therapy such as cognitive behavioral therapy. Take care. ...Read more

20

20
Are there any natural remedies/herbal for anxiety?

Yes, many: Rhodiola is an herb that has calming affects. Valerian also quiets nerves. L-tryptophan and l-theanine are precursors of serotonin which is a calming neurotransmitter that your body produces. There are some studies that show that omega 3 fish oil is helpful for anxiety. Magnesium deficiency can also cause anxiety. Bliss is a product on my website www.Nutrametrix.Com/myramd which helps with anxiety. ...Read more