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Doctor insights on: Herbs And Supplements For Mental Fatigue

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Dr. Randy Baker
1,955 doctors shared insights

Supplements (Definition)

Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Any supplements that would help recover from sexual fatigue over a stretch of rigorous indulgence? Thanks.

Any supplements that would help recover from sexual fatigue over a stretch of rigorous indulgence? Thanks.

Yes: Ginseng is a renowned tonic herb for this. Other herbs like ashwagandha and maca can also help. It is reasonable to take a quality multivitamin and additional zinc may also help. See http://menhealthguide.Org/sex/7-potent-herbs-male-sexual-health.Html. ...Read more

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I get plenty of sleep and yet thru out the day I feel fatigued .....I take supplements and work out few times a week anything I can do to help this?

IT SOUNDS LIKE YOU : Should not feel like that. Many factors/conditions may contribute to your symptoms. My best advice is to sit down with your doctor and explore the possibilities, in order to make an accurate diagnosis. ...Read more

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I tested very high in B6 and b 12, even though not taking supplements. Also low in d, and am taking d supplement. I have extreme fatigue and shaky?

I tested very high in B6 and b 12, even though not taking supplements.  Also low in d, and am taking d supplement.  I have extreme fatigue and shaky?

Not sure: Your underlying condition may be what the issue is in terms of absorbing nutrients. It is likely that undergoing treatment for breast cancer is causing the discrepancy for your levels. You might need to take higher supplement dose of vitamin d3 or d2. If symptoms persist follow up with your dr to try to get more symptom relief. ...Read more

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My Vit D level is 10. Could this be causing my extreme, EXTREME fatigue? Some say no, some say maybe. How long till vit d supplements help??

My Vit D level is 10. Could this be causing my extreme, EXTREME fatigue? Some say no, some say maybe.
How long till vit d supplements help??

Extreme Fatigue: Extreme fatigue can have many causes, including low Vit D levels Have you had a full clinical history, physical examination, and blood tests to determine the correct diagnosis? The time it takes before you feel improvement from supplements depends on the dosage and the form in which you are taking it. To address your concerns fully please schedule a consultation with a clinician. ...Read more

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What is a good supplement to take for chronic fatigue?

What is a good supplement to take for chronic fatigue?

Nothing magical: The commonest medical complaint in this country is fatigue. There is no such thing as best supplement for chronic fatigue. All the ones that "claim" to fix fatigue really do not help. Make sure that your doctor has thoroughly investigated the cause of the fatigue. There may be a treatable cause. ...Read more

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Are there any supplements for adrenal fatigue?

Are there any supplements for adrenal fatigue?

Formal testing: Only by performing formal dynamic adrenal stimulation (so called acth stimulation test) that a full assessment of the adrenal-pituitary axis be assessed and be determined if cortisol (or its equivalent) supplementation is needed. The is no medical literature to date to support the notion that use of adrenal "by product" remedies (available over the counter with no prescription) are helpful. ...Read more

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Are there any dietary supplements that help fatigue?

Are there any dietary supplements that help fatigue?

Fatigue: So many supplements are advertised for energy. Most of them are just caffeine or some form of natural stimulant and not proven. There is one thing that may help energy in a natural way, potassium magnesium aspartate. Find it at a health food store. Nothing helps fatigue better than getting 8 hours of sleep and eating healthy and getting some exercise. A check up will show if there is any problem. ...Read more

Dr. Michael Rothman
1,268 doctors shared insights

Lethargy (Definition)

Lack of energy, ...Read more