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Doctor insights on: Herbs And Supplements For Intelligence

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Dr. Randy Baker
2,068 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Herbs or supplement for good memory?

Herbs or supplement for good memory?

Exercise: The single most powerful, clinically proven means to improve memory is to be physically fit, reduce stress, eat healthy, and be intellectually stimulated. The pills do almost nothing. Stay natural and help your entire health, not just your memory. A study done at cooper health institute showed the physically fit had the lowest rates of alzheimer's. Get and stay fit at any age. ...Read more

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Are there any vitamins and supplements as aid for quitting cannabis?

Are there any vitamins and supplements as aid for quitting cannabis?

Mutual support helps: Consider attending a meeting of marijuana anonymous. ...Read more

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What vitamins and supplements scientifically support hair health and growth?

What vitamins and supplements scientifically support hair health and growth?

B Vits, A, C, D & E: Many vitamins are needed for healthy hair, including b3, b5, b6, b12, biotin & a, c, d, e & zinc. While deficiencies can cause hair loss & taking these may prevent hair loss, they are not proven to restore hair loss in most, but are worth a try. The most effective are e, d & biotin. See http://suite101.Com/article/vitamins-for-hair-growth-a60366 & www.Naturalnews.Com/029018_hair_loss_vitamins.Html. ...Read more

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What are good digestion-aide herbs and vitamins?

What are good digestion-aide herbs and vitamins?

Natural: I find that when my patients actually eat 5 servings of whole fruits and vegetable and consume 8 glasses of water daily it takes care of a lot of digestion issues related to constipation. ...Read more

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Are there any good treatments for bipolar disorder that involve herbs and supplements?

Are there any good treatments for bipolar disorder that involve herbs and supplements?

No: Herbs and supplements have not been shown in evidence based research to be effective in bipolar disorder. Some of them may actually worsen bipolar disorder. ...Read more

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Can consuming supplements be bad for your health? Herbs vitamins etc

Can consuming supplements be bad for your health? Herbs vitamins etc

Potentially: Supplements are just that. Too much of a "good thing" can be harmful. Also depending on certain medical conditions even normal amounts of supplements can be dangerous. Also supplements are not regulated and therefore it is not always clear what you are taking. Only use reputable brands and ask your doctor about specific supplements. ...Read more

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What are some herbal supplements for depression and anxiety?

What are some herbal supplements for depression and anxiety?

My thoughts: If you have clinical depression & anxiety you'd be better off using medication--it takes a large amount of herbal preparation to equal a weak antidepressant--sort of like hunting elephants with a bb gun! (:. ...Read more

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Are there any good herbs for childhood depression patients?

Are there any good herbs for childhood depression patients?

Nothing Proven: I agree with dr berkowitz. In addition, there is no scientic proof of herbal effectivenss or how safe these products. Be careful and discuss such therapies with a trained child professional. ...Read more

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What vitamins and herbs are safe and effective for increasing breast size?

What vitamins and herbs are safe and effective for increasing breast size?

Puereria mirifica &: Most of the breast is fat tissue, so when one gains weight breast size tends to increase. Another option is an herb from Thailand, Puereria mirifica, which has phytoestrogens & is widely promoted to increase breast size.There is some research showing it really does work & it also appears to reduce the risk of breast cancer! See http://tinyurl.com/kottk9n ...Read more

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Why would adults take growth hormone supplements and do they add height in adults? Are they found in fertility meds, Chinese herbs for infertility?

Why would adults take growth hormone supplements and do they add height in adults? Are they found in fertility meds, Chinese herbs for infertility?

Adult GH use: Hi. I treat adults with pituitary deficiency with growth hormone (GH); they generally feel better on it and restoration of normal levels has physiologic benefits. GH is used off label in non-deficient adults as a "fountain of youth" medicine; shown to be neither safe nor effective in this setting. Too much GH has well established risks. GH is a protein and must be injected (like insulin); no oral ...Read more

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What are the best vitamins, supplements and teas for anxiety and stress?

What are the best vitamins, supplements and teas for anxiety and stress?

Talk to dr.first: Kava -- might relax you w/o the feelings of sedation, but in some studies was linked to liver problems. If you have liver problems, don't take it w/o discussing with your doctor first. Vit. B and Folic Acid are believed to affect production of neurotransmitters and thus help with anxiety. Valerian -- helps with sleep and is believed to help with anxiety. Practice relaxation, healthy nutrition. ...Read more

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What good foods and herbs and stuff are known for supporting good sex?

What good foods and herbs and stuff are known for supporting good sex?

What helps the most.: ...Is to maintain a good diet, stay at a healthy weight, get good sleep, and exercise regularly. ...Read more

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What are the best vitamins or herbal supplements for weight lifting?

What are the best vitamins or herbal supplements for weight lifting?

All of them: Your daily diet requires well over 40 non caloric nutrients that you normally get from "god made"food. Weight lifting comes from training, accompnied by a high calorie diet well supplied with all the vitamins. You might try a well rounded mutivitamin. ...Read more

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What herbs, vitamins and natural fiber are healthy to take?

What herbs, vitamins and natural fiber are healthy to take?

This question has...: ....Too many answers! supplementing with vitamins is often unnecessary if you eat a good and varied diet. Many vegetables and grains are great sources of fiber. Lots of herbs are good, either as food, flavoring, or medicine depending on the herb and what you're using it for. ...Read more

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Are vitamins and supplements helpful for diabetics?

Are vitamins and supplements helpful for diabetics?

Diabetes: Please check w/your doctor first. Chromium helps balance blood sugar. Cinnamon is also good and you can get it in capsule form or sprinkle it on. Doctor can guide you because if you use these things it can throw of the dosage of meds you may be taking. Peace and good health. ...Read more

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Are there any chinese herbs are good to promote liver health?

Are there any chinese herbs are good to promote liver health?

Milk Thistle: It may not be part of traditional chinese medicine but milk thistle is very good for the liver. ...Read more

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What are some herbs and supplements that are helpful for lupus?

What are some herbs and supplements that are helpful for lupus?

Lupus: Systemic Lupus Erythematosus is a very serious condition that needs to be managed with medicine to prevent serious consequences. Herbs and supplements oftentimes interact with medicine and one should always consult with not only your physician but a pharmacist. Not all interactions are even known. Please see this link from lupus.org: http://tinyurl.com/hr44p88 See comments please. ...Read more

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Are there any natural herbs, foods or supplements that would help one to concentrate better?

Are there any natural herbs, foods or supplements that would help one to concentrate better?

Doubt it: Adequate rest, regular exercise, having hobbies and staying busy will help.There is no easy answer to help concentration. ...Read more

Dr. Gregory Moneta
1 doctor shared a insight

Intelligence (Definition)

Intelligence has been defined in many different ways including, but not limited to, abstract thought, understanding, self-awareness, communication, reasoning, learning, having emotional knowledge, retaining, planning, and problem solving. Intelligence is most widely studied in humans, but has also been observed in ...Read more