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Doctor insights on: Herbs And Supplements For High Self Esteem

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How can I raise my self esteem and self confidence?

How can I raise my self esteem and self confidence?

Be good, and learn!: There are many ways to have healthy self-esteem. Most agree that there are two broad components to self-esteem: (1) the view that I am a worthwhile or good person; and (2) the view that I have some competence (i know things or know how to do things). If people continue to strive to be virtuous or good and to learn and develop skills they will tend to have a positive self-concept. Striving is key. ...Read more

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Dr. Randy Baker
1,992 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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My complexion slightly reduces my self esteem.I have a dry to normal skin. Is it safe to use Glutathione soap and vitamin C supplements. Please help.

My complexion slightly reduces my self esteem.I have a dry to normal skin. Is it safe to use Glutathione  soap and vitamin C supplements. Please help.

What is the question: ACNE???? It is safe to use glutathione soap and oral vitamin C but also a complete waste of money. If you can see a skin DR, that will be your best bet. If you are hoping for specific advise, then you must offer very specific descriptions of the problems. Is the problem dry skin or something else? What? ...Read more

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How does high self-esteem and a positive outlook affect a person's physical health?

How does high self-esteem and a positive outlook affect a person's physical health?

Our mental health: impacts on physical health. Therefore, high self esteem and a positive outlook help improve our physichealth. Our psyche works in mysterious ways, positivity can improve one's prognosis when facing cancer and other serious illnesses. Even a sense of humor can improve someone's prognosis. So if U tend 2 have low self esteem or a negative outlook, consider speaking with a therapist and get healthier ...Read more

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21 year of age, male. Depressed, moody, low sex drive, low self esteem, feeling not so manly, low test, high prolactin. Help, what to do?

21 year of age, male. Depressed, moody, low sex drive, low self esteem, feeling not so manly, low test, high prolactin. Help, what to do?

Low T : A 21 year old should not have low testosterone. You need to find the cause. If the prolactin is significantly high and you are having headaches and mood changes have your physician follow this up. You may need an MRI to look and the part of the brain that produces prolactin called the pituitiary. Also they should check lh and fsh levels to see if your body is trying to produce testosterone. ...Read more

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How do I improve my self-esteem?

How do I improve my self-esteem?

See below: You can do positive self-affirmation. You can also make an inventory of your own self -- what makes you a good person; what can you do well, or skilled at. You can also set up small goals for yourself to do during the day and do the summary at the end of the day -- will help you with the sense of accomplishment, which helps with self-esteem. ...Read more

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Is there a medical term for self-esteem?

Is there a medical term for self-esteem?

Not likely: Insofar as I know, self-esteem is not a medical issue, it is an emotional one. Find a recommended therapist to discuss where your question comes from, so to speak, what self-esteem means to you. If you have poor self-esteem, medications alone cannot cure it. If medications are warranted, as in the cases of anxiety or depression, psychotherapy is highly recommended. ...Read more

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What are some ways to improve self esteem?

What are some ways to improve self esteem?

Start Small: Start small. I often tell patients who are struggling with self-esteem issues that, "you need a win." That means finding some small but achievable task that you can focus on and build off of. For longer term solutions to self-esteem problems consider talking with a therapist who can help you explore and address the root causes of your self-esteem issues. ...Read more

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What factors affect a child's self-esteem?

What factors affect a child's self-esteem?

Self-esteem: Several, such as achievement, insecurity, mood, motivation, confidence, self-image, communication, parenting, illness, support system, etc. ...Read more

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What kinds of medicatons can raise your self esteem?

What kinds of medicatons can raise your self esteem?

See below: There are no particular medication that will raise self-esteem. Psychotherapy will help you build up self-esteem and it's a long journey. If you're very depressed and can't focus or function, then medication might be prescribed for managing sx of depression. To raise your self-esteem -- do positive affirmation, look at things that make you a good human being, look at things that you do well, etc. ...Read more

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How can I get over low self esteem?

How can I get over low self esteem?

Consider: Therapy to work on your self esteem and your overall happiness. Take care. ...Read more