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Herbal Treatment For Vertigo On Waking Up
Is there any medication\natural herbs that help with dizziness, room spinning, chronic fatigue, sleeping for weeks only getting up to use the bathroom and eat, this is from meth withdrawals?
Need a doctor: You should have a check up with a physical examination and blood testing, to see if there's something wrong which would respond to some form of treatment. You also need ongoing drug abuse treatment, if you want to stay clean and off drugs, which is what I recommend. Meth Addiction can be tough, you need all the help you can get and need to do whatever it takes to stay clean. Good luck. ...Read moreSee 1 more doctor answer
I fall asleep ok, but wake up in the middle of the night and toss and turn for hours.Any natural remedies to get back to sleep quickly?Tried melatonin
Sleep Hygiene: Regulate your times of sleep, retiring and arising at the same time each day. Avoid caffeine, alcohol, tobacco. Get up when you awake and read something soothing for a while before getting back in bed. Don't toss and turn. Moderate daily exercise and diet. Consider learning to meditate. Try time release melatonin. Hope that all helps. ...Read more
Need help for PMS insomnia! i wake up in the middle of the night and toss and turn for hours. So frustrating!
Start w good sleep: Hygiene. 1. Keep regular bed ; wakening time (includes weekends). Get up same time daily. 2. Make a regular, relaxing bedtime routine: warm bath or shower, aromatherapy, reading, or listening to gentle music. 3. Sleep in dark, quiet, cool room w comfortable mattress ; pillows. 4. Use bedroom only for sleep ; sex. Put work materials, computers, ; tvs in another room. 5. Finish eating at least. ...Read more
Anxiety: Many folks who are highly anxious have a fear on not getting enough air. When we are between sleeping and waking we can feel quite vulnerable and pull out of the relaxed state with a start. Get help from your doc or a clinical psychologist, more likely the latter will be the one to help you through this. Magnesium level can be tested for and supplemented if needed. Low mag can cause jerks. ...Read more
Is there anything that can help me sleep? I've tried every piece of advice for establishing good sleep hygiene. I've tried valarien root, melatonin, and OTC sleep aids. Those seem to wind me up. I stay wide awake for 48 hours then i sleep for 6 hours but
Get : Get yourself an appointment with a sleep medicine specialist in your area. It may take some work/time, but there is help available and you can lead a normal life with proper management. Yes, chances are that you may have to manage this condition from now on. It may be best to look at the management of insomnia as a hobby rather than a project, much like the management of diabetes. ...Read moreSee 1 more doctor answer
Would sleep issues with bipolar include body aches, takes a while to wake up, and irriatable every single time I wake up. Known to fall asleep everywh?
Possible: Bipolar disoder can cause a variety of problems with sleep and mood. However, the "falling asleep everywhere" is not a common problem with bipolar disorder, unless you are experiencing severe depression. If you are currently taking medication, it is possible that you are experiencing some sedation that may be interfering with your normal sleep cycle. Please check this out with your doctor. ...Read moreSee 1 more doctor answer
Hi, which antidepressant drug would you recommend for someone with insomnia and mild depression and anxiety caused from sleep deprivation? Also, i am currently on .75 Klonopin before bed for sleep for few month now but looking to taper off it. thx
It depends. With any: illness, including depression, a complete evaluation is always the deciding factor, along with the patient, and prior to prescribing anything. Once the patient and the provider have discussed the risks, benefits, alternatives to the treatment, based upon the findings, then would a med be justified. In your case, there are many meds that may be beneficial for you. Please discuss with your doctor. ...Read moreSee 1 more doctor answer
Waking up in the middle of the night for no reason and staying up for 20min- 3 hours not being able to fall asleep? And how could I possibly fix it?
Find the cause: We spend around 30 yrs. of our lives sleeping! (8 hrs/Day). So there are so many things that could be causing your insomnia, probably around 100. Start w your primary physician who can do the basic screening and direct you to a specialist if needed. Some are simple other could be serious. Basic sleep hygiene could temporary help, search the internet. ...Read more
How long does it take for the side effects of lyrica (pregabalin) and zolpidem go away? I feel sedated + dificult the breath when waking up meds for 16d
Meds go away: It could take a couple of days for the effects of these medications to leave your system. With that being said it is unlikely that these two medications would be causing you sedation and breathing problems 16 days later. I would recommend that you follow-up with your prescribing physician on this issue. It is likely that something else is going on. ...Read moreSee 1 more doctor answer
Sleep Hygiene: Proper sleep hygiene habits which include set bedtimes and rise time, avoidance of alcohol, tobacco or caffeine within 5 hours of bedtime, no watching TV in bed, reading in bed, eating in bed, pets in bed or watching the clock during periods of being awake. Also avoid daytime naps as this contributes to inability to sleep well at night. ...Read more
What are the recommended hours of Deep Sleep (including Rem)? I often wake up tired. I am using UP from Jawbone to track my sleep patterns.
Rare sleeping disorder on celexa (citalopram) 4 deprs. Been on multiple sleep meds. None work. Wake in up 5+times a night. Clxa culd be reasn but only ad thatwor?
Not Celexa (citalopram).: Have you had a sleep study? It might help clarify what causes your sleep problem. Try sleep hygiene as well. Do not do any work or read in bed, use it only for sleep, do not watch tv in bed, or watch stimulating movies before you go to bed. Try listening to music or a relaxation tape. There is a yoga technique with breathing they describe as "darth vader" type of breathing. ...Read more
Warm left arm, headache, anxiety, confusion, have been prescribed steroids for ulcerative colitis for the second time and am on mezalazine?
Been tapering off clona and pax for months. Having lots of diff. Sleeping and headaches, is this why? Takes 3 hr avg to sleep. How long to fix sleep?
Anxiety/?depression: Tough to say, as it may be you still need the meds, vs some withdraw symptoms causing your issues. Be sure you are being treated by a health care provider and weaning off the medications under their supervision, as when symptoms arise like your having, they would be able to help adjust the taper or provide something for your relief. best wishes. ...Read more
Waking up with pain on left side, gasping for air, at onset of sleep. This is a nightly occurrence, def not anxiety.
See your Doctor: Gassing for air before sleeping and asking up with CP seems to be a serious issue please see your pcp as soon as possible. ...Read more
I've been on 200mg of Seroquel (quetiapine) for insomnia for 8 years. I no longer wish to take meds for sleep. What's the safest way to taper off of them entirely?
19 mnth toddler, currently undergoing diagnosis for ASD. Have a good sleep routine, tried all advice, but wakes night & can't fall asleep. Melatonin?
See you take : Trazodone ; melatonin. Would encourage sleep medicine specialist evaluation at this point. Do you have good sleep hygiene? Retire ; rise same time @ day. Keep bedroom dark ; cool- use only for sex ; sleep. No tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized ; finish at least 2 to 3 hrs before bed. ...Read moreSee 1 more doctor answer
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