Doctor insights on:
Herba Light Weight Loss Supplements
Is it ok to take weight loss supplements if so what would be the best one and wherw can I get it at?
Healthy Lifestyle: Weight loss supplements are not approved by the fda and may contain ingredients that could be harmful. Many contain caffeine and other stimulants that can increase your heart rate, cause insomnia, headaches, as well as even more serious effects. If you are on any meds, it may interfere with it. The best way to lose weight & keep it off is to do so slowly by making healthy lifestyle changes. ...Read moreSee 2 more doctor answers
Losing Weight is also known as Lose weight. Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
None of them: unless you're the company making and selling them -- they make lots of money selling their worthless garbage to unsuspecting and gullible consumers. The only thing that will get smaller is your wallet. Don't get your medical information from friends, tv or internet scams. Eating less and exercising more is still the only proven way to lose weight. ...Read moreSee 1 more doctor answer
Agree w Dr. Gutman: Go smart instead of easy.Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read moreSee 1 more doctor answer
BERBERINE: `THE SUPPLEMENT INDUSTRY EXISTS BECAUSE WE FAIL TO ADAPT HEALTHIER LIFESTYLE CHANGES. LOW GLYCEMIC-SUGAR DIET, DAILY EXERCISE OR WALKING FOR 60 MINS/DAY, 7-8 HRS OF SLEEP. LOW STRESS, NO TOBACCO USE, MINIMAL ALCOHOL CONSUMPTION AND SPEAKING WITH A NUTRITIONIST. I CONSUME BERNERINE TWICE DAY BECAUSE IT HELPS PROMOTE MY GLYCEMIC INDEX. ...Read more
None: Diet and exercise are the only things that work. Supplements are foreign substances - you don't know what's in them or what they will do to your body or what harm they could cause. The only thing that will lose weight is you wallet. Don't get your medical information from friends, tv or the internet. ...Read more
None do it naturally: There are many advertisements discussing "weight loss supplements", however be cautious as these supplements or online products cause more harm than good than actually help with weight loss. I would not recommend any herbal supplements or "detox" agents. Best thing is to eat a well balanced diet which includes fruits and vegetables, drink 8 glasses of water a day and exercise 3-4 times a week. ...Read more
HCG is one option: Hcg is a natural hormone that is typically produced in large quantities during pregnancy to ensure proper nutrients to the developing baby. This hormone can be used as treatment for infertility in both men and women at dosages of 5, 000 to 10, 000 iu per injection. Visit www.Doctorscotts.Com for more details or questions. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Supplements is also known as Vitamins and supplements. A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
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