Doctor insights on:
Hemp Protein Powder Vs Pea
Is it ok for me to have pea protein powder, hemp protein powder or chia seeds while breastfeeding?
Breastfeeding: No, because we don't the effect these powder would have on your baby, long term. ...Read more
Any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms. They consist of one or more chains of Amino Acids linked by peptide bonds and are folded into a specific three-dimensional shape maintained ...Read more
Because of very disrupting postprandial hypoglycemia I'm considering eating vegan protein powder (soy, pea, hemp, rice...) with every meal. Good idea?
No: Any expired products or drugs must be take. ...Read more
Any pure protein....: ...powder is protein. It's what else that's added 2 it that needs watching. Read labels carefully & if U don't understand what's been added, ask Ur PCP or a dietitian. 2 much protein will challenge Ur kidneys, so more is not always better. U need 50gms/day generally. Add supplement as U exercise especially in weight training.U have bbetter dose control with powered rather than capsules or pills. ...Read more
Yes sure. : yes sure why not? usually whey is better absorbed but if you are tolerating it better, sure you can. ...Read more
My doctor told me to stop using protein powder because i had too much protein in my kidneys. Can I use hemp protein? Or will it have the same effect
I've been taking chia seeds for the past 3 months. About 2 tbs 2x per day. Is it too much fiber, protein, etc. To also take flax or hemp powder?
Depends: Most americans do notget enough omega 3 & too much of omega 6. They should be in a one to one ratio. Chia seeds, flax seeds can offer high doses of omega 3 which help with inflammation and well being. The most common side effect if you get to much would be gastric distress, diarrhea. Hemp is gluten which for many people causes problems so chia and flax are good omega 3 and plant protein. ...Read more
Its my 2nd month in the gym and taking protein powder to increase my mass, so r there any side effects of taking it more than limited quantity?
Beef, fish, chicken: Unless there are reasons that a regular diet is not sufficient to provide nutrition to a youngster, protein powders are not needed. The appetite of a normal teen should allow the intake of adequate protein. If high protein is needed suggest eating high protein foods. The protein powders hold no special advantage to growth or health. ...Read more
Good supplement: Safe if not in excess and no other metabolic problems such liver or kidney disease. Protein increase lean muscle, decrease fat, and increase energy as well as supports the immune system. additon 16 to 32 grams of protein a day is safe. Have baseline PE and labs with your PCP, prior to any new exercise program or supplement especially if you are over 35. ...Read more
Large molecular : Any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms. They consist of one or more chains of Amino Acids linked by peptide bonds and are folded into a specific three-dimensional shape maintained by further chemical bonding. ...Read more
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