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Doctor insights on: Hemp Protein Powder Side Effects

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Its my 2nd month in the gym and taking protein powder to increase my mass, so r there any side effects of taking it more than limited quantity?

Its my 2nd  month in the gym and taking protein powder to increase my mass, so r there any side effects of taking it more than limited quantity?

Yes, potentially: A study showed that in people working out, more than 20g of protein 3-4 times a day didn't help them. Taking too much protein could put extra load on your kidneys. Stones, gout if you really overdo it. If you're supplementing, make sure you drink plenty of water. A far greater factor in how 'buff' you get and good you feel, will be your safety and consistency in working out. ...Read more

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Protein Powder (Definition)

Any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms. They consist of one or more chains of Amino Acids linked by peptide bonds and are folded into a specific three-dimensional shape maintained ...Read more


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Can there be any side effects of alcohol against protein powder?

Can there be any side effects of alcohol against protein powder?

No: There are no direct interactions between alcohol and protein powder, but it doesn't sound like a very palatable cocktail. :-) also if you have liver failure from drinking too much alcohol, you need to be careful about the amount of protein you consume. ...Read more

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What side effects are commonly associated with consuming protein powder?

There are none..: There are none unless you have significant kidney or liver disease. Otherwise, healthy! ...Read more

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Am 21 years old but my weight is only 40 kg's and skinny.Can you please suggest me diet or any protein powder which doesn't have any side effects.....

Am 21 years old but my weight is only 40 kg's and skinny.Can you please suggest me diet or any protein powder which doesn't have any side effects.....

Gain muscle?: Do you want to gain muscle or gain fat or a reasonable amount of both? Protein powder isnt the answer. You need to take in more calories than presently and i suggest it from healthy foods, like nuts- whole grains etc- you also need to challenge your body to increase the muscle through exercise- resistance training. ...Read more

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Are there any side effects to taking whey protein powder? I'm about to start taking it and am wondering if there are any adverse effects?

Are there any side effects to taking whey protein powder? I'm about to start taking it and am wondering if there are any adverse effects?

Whey protein powder: contains very little lactose and so many lactose intolerant folks can use it w/out issue. If you can't, there are lactose free whey protein powders on the market. Make sure it is from free range cattle rather than cows penned up and fed hormones and antibiotics. Peace and good health. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more