Doctor insights on:
Hemp Protein Powder Side Effects
Its my 2nd month in the gym and taking protein powder to increase my mass, so r there any side effects of taking it more than limited quantity?
Yes, potentially: A study showed that in people working out, more than 20g of protein 3-4 times a day didn't help them. Taking too much protein could put extra load on your kidneys. Stones, gout if you really overdo it. If you're supplementing, make sure you drink plenty of water. A far greater factor in how 'buff' you get and good you feel, will be your safety and consistency in working out. ...Read moreSee 1 more doctor answer
Any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms. They consist of one or more chains of Amino Acids linked by peptide bonds and are folded into a specific three-dimensional shape maintained ...Read more
Not usually: There are rare GI issues such as bloating or gas. ...Read more
Hi drs. can i take amway nutrilite and daily as well as protein powder, is there any side effects?
Nutrilite: Sould not be a problem as long as you are a normal individual. ...Read more
There are none..: There are none unless you have significant kidney or liver disease. Otherwise, healthy! ...Read more
Not really: Rarely it can cause minor GI issues such as bloating or gas. ...Read more
Am 21 years old but my weight is only 40 kg's and skinny.Can you please suggest me diet or any protein powder which doesn't have any side effects.....
Gain muscle?: Do you want to gain muscle or gain fat or a reasonable amount of both? Protein powder isnt the answer. You need to take in more calories than presently and i suggest it from healthy foods, like nuts- whole grains etc- you also need to challenge your body to increase the muscle through exercise- resistance training. ...Read moreSee 2 more doctor answers
Are there any side effects to taking whey protein powder? I'm about to start taking it and am wondering if there are any adverse effects?
Whey protein powder: contains very little lactose and so many lactose intolerant folks can use it w/out issue. If you can't, there are lactose free whey protein powders on the market. Make sure it is from free range cattle rather than cows penned up and fed hormones and antibiotics. Peace and good health. ...Read more
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