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Doctor insights on: Hemp Essential Oil

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Are fishoils, flaxseed oils, krill oil, cod fish oils beneficial to our health?

Are fishoils, flaxseed oils, krill oil, cod fish oils beneficial to our health?

Not certain: Since it is so difficult to demonstrate any clear benefit, the answer is that intelligent meal planning is important, but these supplements are probably a waste of money for most people. Glucosamine is clearly a waste of money, yielding the same result as the placebo in the largest and best trials. ...Read more

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Does flax seed offer epa and DHA fatty acids?

Mostly ALA: Dha and epa are found more in animal products like salmon. ...Read more

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Which is better fax seed oil or fish oil supplements?

Which is better fax seed oil or fish oil supplements?

Fish Oil: Fish oil does not need to be converted in the body to obtain the beneficial omega-3 fatty acids but flax seed does so fish oil would be the better supplement. My best. ...Read more

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How is rosemary essential oil used?

How is rosemary essential oil used?

Many different uses: Rosemary essential oils has a variety of medicinal benefits, including stimulating mental activity and concentration, relieving headaches, muscle & joint pains, treating asthma, bronchitis & colds, treating indigestion and abdominal cramps & to stimulate hair growth, strengthen hair & treat dandruff. See www.Organicfacts.Net/organic-oils/natural-essential-oils/health-benefits-of-rosemary-oil.Html. ...Read more

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Is organic pumpkin seed oil & organic cranberry seed oil safe to take with metoprolol?

Is organic pumpkin seed oil & organic cranberry seed oil safe to take with metoprolol?

Pharmacist: I believe your pharmacist can help you with this type of question. I feel most physicians are unacquainted with those supplements. ...Read more

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What are safflower and sunflower oil benefits?

What are safflower and sunflower oil benefits?

Many benefits: safflower oil appears to increase insulin sensitivity, decrease HbA1C, decrease C-reactive protein, lower fasting blood sugar and increase"good’ cholesterol. It should, if taken be balanced with additional consumption of omega 3 fatty acids Sunflower oil is also rich in omega 6 fatty acids and has similar effects to safflower oil. The normal diet is usually very rich in omega 6 fatty acids so supplementation is unnecessary. Better to take omega 3 fatty acids as they balance the omega 6: seafood, flaxseeds, walnuts and canola oil. ...Read more

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Which is best: fish oil, cod liver oil or krill oil?

Which is best: fish oil, cod liver oil or krill oil?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. Lots of faith involved not sure any reliable studies comparing oils ...Read more

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How healthy is soybean oil compared to olive and canola oil?

How healthy is soybean oil compared to olive and canola oil?

Wouldn't eat it: in large amounts all by itself for any of them. Total calorie intake in a day is probably the really really bad feature. So, if you're 500 pounds but only use soy oil, you are going to have health problems. All are better than the basically indigestible transfats. None are especially healthy. Vitamin K is sky hi in soy high in olve. omega 3 high in soy ...Read more

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Is fish oil harmful?

Is fish oil harmful?

No/Yes: Most anything can be harmful if taken improperly. Think about it, drinking too much water can make you very ill or you can die. Fish oil, like anything else should be taken according to manufacturer's directions or according to your health care provider. Fish oils have many beneficial effects if used properly and if a reputable product is purchased. Some fish oils are alleged to be contaminate. ...Read more

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Essential oils - aromatherapy--what are benefits?

Essential oils - aromatherapy--what are benefits?

Different effects: Some essential oils (or aromatherapy) can be calming and reduce stress -- such as lavender and lemon balm. Others may increase alertness, such as rosemary. Often they can be mixed with neutral carrier oils and massaged into the skin; also, they can be diffused into the air. Clinical studies are mixed -- so use them if you enjoy them, but don't rely on them alone for "a cure.". ...Read more

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Which is healthier: grapeseed oil or sunflower oil?

Grapeseed sunflower: Depends on what health issues you are trying to treat. Lets chant and we can figure out what is best for you. ...Read more

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Is coconut oil actually healthy?

Is coconut oil actually healthy?

Pros of coconut oil: ...contains good mono- & polyunsaturated fats, & has no trans fat. Also, virgin coconut oil might have a positive effect on cholesterol levels & help protect against heart disease. Keep in mind its still high in saturated fat so don't replace all your cooking oil with it, use in moderation, & figure into your daily calorie & fat count. (Ref. bhg.com) ...Read more

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How do I use rosemary essential oil and sage essential oil, for memory improvement?

How do I use rosemary essential oil and sage essential oil, for memory improvement?

Maybe not the oils: Using sage essential oil for this purpose may not have much evidence, but using sage extract (salvia officinalis) may have some benefit. http://tinyurl.com/q76w6s7 there are very possibly some cognitive effects with rosemary oil: http://tinyurl.Com/pggj5m9 you could place a drop or 2 on some cotton and inhale gently; also there are air diffusers for this purpose. ...Read more

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Flax, fish, borage, evening primrose oils for very dry skin?

Flax, fish, borage, evening primrose oils for very dry skin?

Yes: You can try each of the above after a warm shower and use plastic wrap over the dry area doe 1 h-2 hours. ...Read more

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What oil is better for cooking (i.e., stir frying) -- olive oil or grape seed oil?

What oil is better for cooking (i.e., stir frying) -- olive oil or grape seed oil?

Olive oil: Olive oil is one of the best oils you can use. It is a big part of the Mediterranean diet which is considered to be one of the most heart healthy diets around. ...Read more

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Which is healthier for baking: olive oil or vegetable oil?

Which is healthier for baking: olive oil or vegetable oil?

Olive oil: is by far the better oil for any use. Vegetable oils can contain a mix of oils and get solid at room temp. One has to read the label carefully to understand way we are actually consuming w/vegetable oil. Peace and good health. ...Read more