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Doctor insights on: Help Calm Nerves

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How to calm vagus nerve?

How to calm vagus nerve?

Please clarify: Your question is not clear. Please repost your question with an explanation of how and why you consider your vagus nerve to be nervous. ...Read more

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Nerve (Definition)

The brain and spinal cord communicates with what is occurring in the internal organs and limbs by nerve fibers where are like electrical wires with insulation (myelin) and the "copper" (axon). Within brain and spinal cord these nerves connect to other nerves via synapses on both axons and dendrites. A nerve can carry information regarding sensations, and ...Read more


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Will spinal cord stimulation help alleviate pain?

Will spinal cord stimulation help alleviate pain?

It is a good option: If other things have failed everbody is different it doesnt work100% thats why there is a one week trial. ...Read more

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Can inversion therapy help relieve pinched nerves?

Can inversion therapy help relieve pinched nerves?

This is a form of: Traction which may help with the symptoms due to a pinched nerve such as from arthritic changes or a disc herniation. ...Read more

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How can calm my nerves?

How can calm my nerves?

Yes: First, be sure you are minimally physically active every day. Then, look up "mindfulness-based stress reduction". Try to do at least five minutes twice a day. Then, if you still have symptoms, find a "cognitive behavioral therapist" to help you learn coping skills. Each of these actions have been proven to help anxiety. At last resort, there are meds which work best with therapy and exercise. ...Read more

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Could tea calm down your nerves?

Could tea calm down your nerves?

Chamomille Tea: or sipping green tea is often calming. ...Read more

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Will nerve stimulators help headaches?

Will nerve stimulators help headaches?

Headaches: In brief yes. Pns has been used in very select cases for headaches. They are very successful in those instances. See a pain doctor to discuss further. ...Read more

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Will stretching help alleviate sciatic nerve pain?

Will stretching help alleviate sciatic nerve pain?

Sure: Most times Massage/Stretching will help muscle pain due to the back pain. If it doesn't help enough, recommend seeing your doctor for a workup. ...Read more

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Please describe ways to help ease trigeminal nerve pain?

Trigger?: Modify or decrease the trigger agent. Trigeminal nerve pain usually has a trigger; such as when brushing the teeth, brushing the face lightly, or air blowing on the face. Certain medications like Carbamazepine can assist in relieving the painful jolts. Surgery- microvascular decompression can also help in refractory cases. ...Read more

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Does Valium calm down overactive nerves ?

Does Valium calm down overactive nerves ?

Not exactly: It is a benzodiazepine and is useful for a very brief, specific emotionally difficult event - like a tragic funeral, etc. Used too much over time, it can actually cause some serious emotional problems. Again - responsible appropriate use can help a person through a hard time - all medications need to be used only as directed. Learn ways to relax - CBT therapy, yoga, meditation, etc. do work. Best! ...Read more

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Can acupunture help for pudendal nerve damage?

Can acupunture help for pudendal nerve damage?

Nerve desensitizatio: Acupuncture is very good at treating symptoms from damaged nerves. In conjunction with other treatments recommended by your physician it will likely reduce, and maybe eliminate your symptoms. It will not, however, "repair" the nerve. ...Read more

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Does Xanax (alprazolam) help u calm down and relax?

Does Xanax (alprazolam) help u calm down and relax?

Potentially yes: Xanax (alprazolam) is a benzodiazepine which can reduce anxiety. However it is habit forming and one can become dependent on it. There are other antianxiety medications that are frequently used and psychotherapy may also be helpful. ...Read more

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Can NSAIDS help lessen Reflex Sympathetic Dystrophy pain?

Do you have it?: Have you been formally diagnosed with causalgia? The condition is pretty refractory to just about everything anyone has ever tried for pain. I don't recall hearing any of my patients with it tell me that NSAIDs did any good at all. According to your profile, you're not on any of the agents typically tried for RSD; so either you've already tried and failed them or you don't have it. ...Read more

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How to help with calming my nerves without prescription?

How to help with calming my nerves without prescription?

Situational or: Generalized? Slow deep breaths can be very calming. Relaxation, cardio or yoga exercises are other options. Consider talking to a trusted friend, psychologist or psychiatrist about the cause of your anxiety. ...Read more

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Can stretching help alleviate sciatic nerve pain?

Can stretching help alleviate sciatic nerve pain?

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read more

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What can help me calm down?

What can help me calm down?

Exercises: Both mental and physical exercises might help you. Breathing exercises are especially helpful to a lot of people. Look into yoga for good breathing exercises. Resolve any problems in your life that may be increasing your anxiety or causing worries. ...Read more

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What can help calm me down and help me think positively during anxiety?

What can help calm me down and help me think positively during anxiety?

Learn relaxation: Techniques or hypnosis. Contact a psychologist to learn them. Psychologists can help you work on thinking positively as well. Good luck and let us know how it goes. ...Read more

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Caffeine help nerve function?

Caffeine help nerve function?

No: There is no evidence that any stimulant "helps" our nervous system. They all may provide increased wakefulness, energy, strength etc. Temporarily but they are not a substitute for good diet, adequate vitamin intake, exercise and a balanced lifestyle. When we use stimulants instead of all those things, we are hurting our bodies, including our nervous systems. ...Read more