Doctor insights on:
Height Foot Weight
I have 6.3 foot height and weight 88.10 and still seeing same fat stomach. Why is dis happening so. Does asturbation or crunches haveany impactwith it?
Masturbation is: Likely not associated with your stomach size. There's no such thing as natural spot fat loss. You need to lose weight in general ; a certain % will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your >. ...Read more
I m a man with 6 foot height but my weight is 52 kg. My diet is normal, how can I improve my weight?
You need a medical c: For your height, you are not health at 52 kg. You should see a doctor to make sure that you do not have a cause for such low weight. There can be malabsorption in your gut or an overactive thyroid gland causing it. In the meantime, you can increase your calories by eating foods rich in calorie such as dairy products- whole milk, ice cream, yogert and meats and eggs. ...Read more
Proper height and weight for 15 year old irish male. My height is 5 foot 9 weight is 133 pounds. Thanks?
Endless possibilitie: What you are capable of doing is up to you! ...Read more
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport (s) best. ...Read more
Underweight: Your bmi is 17.2 (underweight); "normal" is 18-25. Exercise (especially weight training) & healthful diet emphasizing lean proteins (& protein supplements), good fats, & low glycemic carbs (fruits/veggies/whole grains), low-fat dairy should add some muscle weight. Consider joining a health club where trainers can guide u. Have doc check thyroid function & blood sugar. ...Read more
About 18 kg: Your ideal weight based on bmi should not be more than 60 kg. Better if 50 kg. So you have a lot of work to do. Do slowly. It will be a good idea to consult your doctor to supervise and advice you. Diet in a nutshell is to eliminate all sweets and minimize starches. Good luck. ...Read more
The range is wide, as weight depends on body composition.
If very athletic and muscular, the weight may be higher, as muscles
weigh more than adipose tissue.
Body mass index (bmi) is calculated by dividing weight in kilograms by height in meters squared.
Overweight is defined as bmi of
25-30 kg/m2 and obesity is a bmi
= or >30kg/m2. ...Read more
Do not worry: If you are otherwise healthy, being tall and skinny is good. In a few years you will gain weight and then you will look back, fondly, at these years, when you could eat what you wanted and not gain weight. ...Read more
I am 22 years old and 5 feet 2 inch my weight is 52, is it accurate according to height and weight?
No: You are severely under weight.Get a more detailed answer ›
I am 20 and I want to increase my height faster.... My present height is 5.6 feet and my weight is 78.?
By age 20 you are unlikely to gain any more height. The first thing I would do is contact your pediatrician (i know you have past that age but they should have your records) and ask for the growth charts for height and weight.
My bigger concern is your weight of 78 - I presume pounds not kilograms. That is way to low for a 5.6 feet 20 year old. You must see your local doctor before too long. ...Read more
My age is 23 years. .... Height is 5 feet 3 inches. .. Weight is 75 kg. How much weight should I reduce?
Body mass index: We use body mass index (bmi) to categorize into underweight, normal, overweight & obese. 75kg=165lbs which gives bmi 29.2 using http://www. Nhlbi. Nih. Gov/guidelines/obesity/bmi/bmicalc. Htm which means overweight (obesity is >30). Need to drop down to 141 or 64kg to achieve bmi of 25 which is highest normal. ...Read more
I want to wieght loose. My height is 5.4 feet and my weight is 70kg and my age 37 years. I I want go to weight loose.
Weight loss: You need to start by making sure you get regular cardiovascular activity, at least 30 minutes most days of the week. You also need to cut down on your calorie intake, watch your portion sizes, cut down carbs, refined sugars, fats, alcohol. Increase fruits, vegetables, protein. Talk to a nutritionist. Take care! ...Read more
I m hitesh and my height is 5 feet 8 inches and my weight is 94 kgs and I want to reduce weight so please help me on this?
Stop the Bad Foods:
The fastest and easiest way to lose weight is to find the causes of your weight gain. I have enclosed a list of the top 6 causes for weight gain in order of which are the most important to change, if you drink sugary drinks (soda,
juices, gatorade), change to no calorie drink,
if you are eating burgers & fries, eat a ham sandwich, if u are skipping breakfast, have
a 100 cal bagel w cheese-simple! ...Read more
I'm 18 years old and my height is nearly 5 feet and 9 inch. I want loss my weight. Please guide me with your benefit points?
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar ; simple starch calories. ...Read more
My weight does not increase and I am very lean. My height is 5 feet 8 inches and weight is just 50 kg. How can I improve weight?
Diet and muscle mass: To gain weight you have to consume more calories than you are burning. Do this in a healthy way though. Don't choose junk or fast food. Keep a well balanced diet and make sure you are getting all the nutrients you need. Don't cut out exercise as it is very good for you. Weight lifting and other muscle building exercises can help you increase your body mass. ...Read more
I am 29 yrs old my weight is 90 kgs n height is 5 feet 2 inches I want to reduce my weight fast and safe what should I do for it please help?
Losing weight: To lose weight, get ur resting metabolism rate done (weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/ (depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more
My sister is 24 and her height is 5 feet 2 and weight 62. She wants to reduce weight within 15 days. What she can do? Any medicine or diet?
62KG/136.4 Pounds: Assuming you mean kilograms of course, she only needs to lose a few pounds. The best way remains decreasing caloric intake and exercising, as if you burn more calories than you take it, you will lose weight. Carbohydrates play an important role I dieting as they are often a big source of calories. No meds or crash diets are recommended for 15 day weight loss. ...Read more
My 5yo has grown in height great and weight great. But her feet have been the same size for over a year. If she's growing then why not her feet?
What do you suggest if I'm 53 kg and my height is 5.3 feet how can I gain my weight near to 60kg only in six months without any medicine. Please help?
Pace yourself -:
Slower is better. Eat healthy foods
that are high in calories. Eat 6 meals /day. Work on strength training to build large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, >. ...Read more
dinesh kumar, 18 years old & weight 60kgs, height is 5 feet 4inches. It is possible to grow 6 feet or not. If it is possible which exercise will be doing?
Very small chance:
Some men have been known to grow 8-12 inches after age 18 so this is possible but rather rare- see http://www. Insidehoops. Com/forum/showthread. Php? T=250157
Most 18yo's will grow only a bit more but this depends on how tall your parents are. Diet, lifestyle & exercises can help your body make more growth hormone to maximize your potential growth- see http://bit. Ly/1cYCtlQb for details. ...Read more
Hello, I am 23 years old. I need to reduce my weight by 8-10 kgs in 10-15 days because of my health issues. My height is 5 feet. So please suggest me?
Phentermine?: I suggest slower weight loss, as rapid weight loss can reduce muscle mass and leave fat cells due to the more rapid metabolism of muscle tissue. But, if one needs to loose weight fast and feels one cannot do it with diet and exercise alone, and has no major contra-indications, phentermine is effective. ...Read more
137-184 lbs: According the the "quartlet index", more commonly known as the body mass index (bmi) your ideal weight range would be between 137-184 pounds. Studies by the major life insurance companies find that people of your height at that weight range, tend to live longer, better quality lives. 185-221 is overweight, greater than 221 moves into categories of obesity for your height. ...Read more