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Pls help me height is decreasing day by day I have bow legs I am a femle my age is 38 before my heiht as 5"2 now 5"1 ?
An orthopedic: doctor is the best person to see for this situation. Peace and good health. ...Read more
Pls help me height is decreasing day by day
I have bow legs I am a femle my age is 38 before my heiht as 5"2 now 5"1
I am 26 and I am feeling my Hiegt is decreasing is it possible? And if yes what I can do to gain height at this point of age.
No: Your bones have stopped growing and do not shrink at age 26. ...Read more
Can I still grow in height at the age of 20 if I start doing stretching exercises? I am 5'6 at the moment
Unlikely: Growth does not depend on stretching, but depends on the growth plates at the ends of the long bones. If the growth plates are fused, no appreciable further growth will occur. If the growth plates have not fused, further growth is possible. Growth plates usually fuse (depending on the bone) at age 15-18. ...Read moreSee 2 more doctor answers
After 24 year of age, are there any possibilities of increase in height in men if they do excercise?
You can't really: Unless you are growing taller than normal due to a hormonal problem. This needs to be evaluated by a doctor and treated if present. Otherwise, you are you, and there is no one else like you. So what if you are tall? Most women in this country would love to be tall. The key to being happy in life is loving what is authentically you, regardless of what the so called "normal" is. Health is wealth. ...Read moreSee 2 more doctor answers
Can't be done: Get a bone age study. If bones not fused, then good nutrition, exercise & enough sleep will allow you to grow to your potential. If you're exceptionally short & bones aren't fused, a pediatric endocrinologist might offer you growth hormone. But neither of these situations is "quick". It doesn't work that way, most likely not at your age when bones are fused. ...Read moreSee 2 more doctor answers
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