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Doctor insights on: Heat After Meal

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Better to walk 15 minutes after a meal or 1 hour after? My blood sugar usually peaks 1 hr after eating. Shouldn't I walk then (to lower the levels)?

Better to walk 15 minutes after a meal or 1 hour after?  My blood sugar usually peaks 1 hr after eating.  Shouldn't I walk then (to lower the levels)?

Walk and BG: Everyone is different. I would test this myself. So do BG with 15 min after and then next day 1 hr after. Repeat every few days until you are convinced one is better than the other. Better to DASH. Get this book and read and try. Here is book number ISBN 9780743410076 ...Read more

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Long bike ride in the heat. Immediately after had diarrhea, vomiting & nausea. Better 6 hours later after nap/Gatorade. Heat exhaustion or norovirus?

Long bike ride in the heat. Immediately after had diarrhea, vomiting & nausea. Better 6 hours later after nap/Gatorade. Heat exhaustion or norovirus?

Overheating: Almost certainly the exercise and heat. This is a bit like asking whether a sudden headache is from clubbed on the head with a baseball bat or a brain tumor instead. Such a coincidence could occur but obviously is unlikely. Unless you have been definitely exposed to someone with viral gastroenteritis, it's probably not the problem. And norovirus wouldn't improve so fast with fluids and rest. ...Read more

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How to avoid headache next day after beer ....(specially if food is eaten after beer )?

How to avoid headache next day after beer ....(specially if food is eaten after beer )?

Hangover: The headache after drinking heavily (which means for your body and chemistry) is a sign of dehydration and alcohol poisoning. Alcohol is a diuretic and is not in any way healthy for the human body. If you are getting health consequences from your alcohol use you may want to consider not drinking. ...Read more

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Faulty monitor? 1.5 hrs after meal gluc level was 57. 3.5 hours (after meal) it's 117. No food in between. Not diabetic. Felt fine the whole time.

Faulty monitor?  1.5 hrs after meal gluc level was 57.  3.5 hours (after meal) it's 117. No food in between.  Not diabetic. Felt fine the whole time.

Possibly: The testing strip may have been defective. It is a good idea to immediately repeat any result that seems excessively low or high. If you had a meal high in concentrated sweets you could have had "reactive hypoglycemia" in which the glucose level initially rises and then crashes as your body puts out insulin. ...Read more

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Dessert should be consumed before meal or after the meal?

Dessert should be consumed before meal or after the meal?

Personal choice: It makes no difference. Dessert is a luxury and needs to be factored in to your total caloric intake. ...Read more

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Belching throughout the day, gets worse when stomach is empty, worse after eating dinner and get nausea an hour after dinner, gut gurgles constantly.

Belching throughout the day, gets worse when stomach is empty, worse after eating dinner and get nausea an hour after dinner, gut gurgles constantly.

Need stomach workup: There are many causes of the symptoms that you describe. Over the counter medications are one of the most common culprits of stomach issues. It would be advised to talk this over with your physician. ...Read more

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Is a fast harder pounding heart after eating normally? It comes after eating fatty, greasy, junk food or after alcohol consumption. Normal?

Is a fast harder pounding heart after eating normally? It comes after eating fatty, greasy, junk food or after alcohol consumption. Normal?

Diet: Unless a stimulant should not affect your heart rate. Monitor the rate if you can and follow up for a HR greater than 100. All the best. ...Read more

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After how many hours should I eat fruits after lunch ?

After how many hours should I eat fruits after lunch ?

What?: Why do you feel it is necessary to schedule your intake of fruit? Please enjoy liberally fresh fruits and vegetables at any time of the day! Bon appetit-- ...Read more

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Age :68 when should i. Drink water ?During meal or after meal? I feel full after normal meal.Why now?

Age :68 when should i. Drink water ?During meal or after meal? I feel full after normal meal.Why now?

Water is good!: You can dring water before, during and after meal! if you want to lose wt drink watwr before meal! ...Read more

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Feel faint, shakey, jittery, 'warm' and nervous immediately after eating a meal? Like 10 minutes or so afterward?

Feel faint, shakey, jittery, 'warm' and nervous immediately after eating a meal? Like 10 minutes or so afterward?

Could be: Hypoglycemia where blood sugar drops after eating. increasing blood sugar will resolve symptoms. Etiology is unclear but some thoughts include increased insulin release or effects. Treatment include small healthy meals with less carbs and sugar, another possibility though less common in the young is post pranidal Hypotension due to failure of compensatory vascular constriction to maintain B/P. ...Read more

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Should we walk before meal or walk after meal?

Should we walk before meal or walk after meal?

See below: A fast active walk would not be good after dinner, but a nice leisurely walk like a paseo in europe where you stroll after dinner is a good idea. ...Read more

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She usually vomit before eating and after eating?

She usually vomit  before eating and after eating?

Need more info: Vomiting before and after eating is abnormal. Pyschological and physical evaluation wil be neccessary. ...Read more

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Why is dyspepsia relieved by food and aggravated 2-4 hours after a meal?

Why is dyspepsia relieved by food and aggravated 2-4 hours after a meal?

Peptic ulcer: Likely an ulcer in the duodenum. The lower esophageal sphincter will close during a meal decreasing the irritation on the duodenum. However, when it opens to let the food pass into the small intestine, the area is again irritated. ...Read more

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What can cause dizziness after eating? I'm warm and dizzy after eating lunch.

What can cause dizziness after eating? I'm warm and dizzy after eating lunch.

See someone for help: Dizziness after eating may have something to do with your digestion and blood sugar. Call to answer certain questions or see your primary care provider for help fairly soon. ...Read more