Doctor insights on:
Heart Rate Over 200 During Exercise
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Ask Ur cardiologist-: -2 B on the safe side. Usually it's around 150-160BPM above Ur resting pulse.it is important for U 2 use Ur brain & when U feel it's 2 fast or U get short of breath, slow down or stop & rest, take Ur pulse whenever this happens & report it 2 Ur cardio guy. ...Read more
At what point does a high heart rate during exercise become dangerous? Would an extremely high heart rate of 250-270bpm be considered dangerous?
Exercising the heart: Your heart rate during exercise is an insight into how hard your body is working. First off you need to determine your maximum predicted heart rate for your age. This is 220 minus your age. From this number you can figure out your "zones". A good workout zone is 70-85% of the maximum. Talk to your doctor or a personal trainer to figure out what's best for your health and your goals. ...Read moreSee 1 more doctor answer
Heart rate: Two main reasons: excellent conditioning or beta blockers on board; there are others less frequent. ...Read more
Several: There are several possibilities. If you're a seasoned athlete, it's due to improved stroke volume (blood ejected with each contraction) requiring a reduced heart rate to achieve a given cardiac output (the product of sv and hr). Other possibilities are: medications, vagal reactions, chronotropic incompetence, av nodal block, or sick sinus syndrome. Incidentally, typhoid fever can cause it too. ...Read more
Interesting question: In theory 220- age is maximum heart rate, but I have seen some people exceed this formula, the real question is target heart rate- probably 60-70% of this according to exercise physiology - about 112 for you. If you run a bit higher comfortably, don't worry. As you excercise more your heart rate may drop as you get more fit. Still, you don't have to go that hard to get benefits. Be well! ...Read more
What does it mean if my heart rate was really high during exercise and stays at 110 over an hour and a half after exercise? is it anxiety?
LargestPossibilities: =anxiety/fear/pain &/or congestive heart failure. Heart rate controlled by brain. Like rest of body, heart follows orders from brain (many cycles/second). Sensors from heart, blood vessels, rest of body provide extensive feedback to brain: a complex Soul?Mind?Brain?Body integrated system which allows life, despite only partially understood. Getting/studying an https://goo.gl/GeFVdU could help. ...Read more