Top
20
Doctor insights on: Healthy Weight Vs Height

Share
1

1
Doctor what is healthy weight for girl age 14 height 5ft 5in tall tall statue?

Doctor what is healthy weight for girl age 14 height 5ft 5in tall tall statue?

This indicates that: Your are 13 years old. Please consider having an adult or someone who is at least 16 years old ask this question for you. You need to be at least 16 years old to post questions on healthtap. Thanks. ...Read more

2

2
Weight for height and age women--africa vs asia?

Weight for height and age women--africa vs asia?

There is no answer!: Too many sub-races and ethnicities, and variables that\ are social: food availability and healthcare. Example, south koreans are larger than north koreans. In africa, if you are a watusi, you will be taller than someone from the congo. There is no answer, because of the variables. ...Read more

3

3
My weight is 165 lbs. Age 24. Height 5'.6''.What is ideal weight according to my height?

My weight is 165 lbs. Age 24. Height 5'.6''.What is ideal weight according to my height?

130lbs...: For women: an easy formula to use for determining a healthy weight range based on height: calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame. Small frame: 117 lbs med frame: 130 lbs large frame: 143 lbs. ...Read more

See 1 more doctor answer
4

4
Doses of L-carnitine for weight loss(with exercise)? Weight 91kg , height 174 cm

Doses of L-carnitine for weight loss(with exercise)? Weight 91kg , height 174 cm

Carnitine: L carnitine is an Amino Acid that helps the body build protein, muscle. So working out with muscles and taking a protein supplement can help build muscle. Muscle dictates metabolism and helps burn calories. ...Read more

5

5
Average height and weight for 1u7 year old teenager in terms of kilograms?

Average height and weight for 1u7 year old  teenager in terms of kilograms?

"Average" depends: "Average" varies from one region to another, and on average, American children may be a bit bigger than some countries. I have attached a growth chart depicting "average" or 50th percentile for a 17 year old girl as about 55kg. I see you live in India, and I do not have a growth chart specifically for you. But you may use this chart as a reference if it's helpful. See your doc if you're concerned! ...Read more

6

6
What is healthy pregnancy weight gain?

What is healthy pregnancy weight gain?

Depends.: Depending on your pre-pregnancy weight for height, you may be best off not gaining any weight, or 10-40 lbs (more for twins). ...Read more

7

7
IAm 57 years old and 5'1" height how many Calories needed to loss weight 150 pounds?

IAm 57 years old and 5'1" height how many Calories needed to loss weight 150 pounds?

525,000: 150 lbs of fat represents 525,000 calories. To lose this amount of weight in a sustainable and effective manner should take you about a year and a half. You want to limit your calories and increase your exercise. Ideally you will be losing 1-2 lbs per week. Crash diets and exercise programs usually cause water and muscle loss instead of fat loss. Talk with a nutritionist and your doctor. ...Read more

8

8
Ideal weight of 21 years old female with height 5.3.

BMI 20 to 25: Ideal range for a girl your height is 110 to 140. Here is a neat physician developed and tested tool you can use to track and improve your health behaviors, reinforce your good behaviors and interpret your biometrics like weight, blood pressure and blood sugar. Use coupon code "heal" to access! Personal Medicine Plus https://appsto.re/us/STRCY.i wishing you a long life of health! ...Read more

10

10
Is there a healthy weight to lose 100 lbs?

Is there a healthy weight to lose 100 lbs?

Absolutely yes!: Take your time and be patient with the process. Losing a lot of weight will take time and you should likely plan on a few years to accomplish it. Track your calories daily and implement a daily exercise program - target for 30 minutes per day. Use a tracking program such as www.Choosemyplate.Gov to track both and it will help you identify healthy food choices and the right caloric intake. ...Read more

12

12
Healthy breakfast choices for weight loss?

Healthy breakfast choices for weight loss?

Things you like: Eat what you like and what's healthy. Eat a smaller portion at each meal and exercise more frequently to lose weight. All foods contain calories; eat a smaller amount than you burn off and eat them intelligently. ...Read more

13

13
Ways to gain healthy weight?

Ways to gain healthy weight?

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more

14

14
1600 calorie south indian style diet chart for weight loss ?

1600 calorie south indian style diet chart for weight loss
?

Diets: In general, with regard to weight loss, the calorie content of the diet is more significant than the nutrient content of the diet. Health benefits like improvements in diabetes and heart risk appear to be more related to nutrient content. In general, data seems to be pointing to moderation in simple carbohydrates and saturated fats and high in omega 3 fats, lean protein, and fiber. ...Read more

17

17
My height is 5'2ft,im a female,age 24,weight 39.how to gain my weight?

My height is 5'2ft,im a female,age 24,weight 39.how to gain my weight?

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon,... Better fats: olive oil, peanuts, almonds, tofu,... ...Read more

18

18
Is consuming 920 calories a day ok? I'm trying to lose weight by exercising & counting calories. I'm 140 lbs, ideal weight is my prebaby weight of 122

Is consuming 920 calories a day ok? I'm trying to lose weight by exercising & counting calories. I'm 140 lbs, ideal weight is my prebaby weight of 122

Many more ?s: It is possible to eat around 1, 000 cal per day to loose weight. The trick is getting the proper nutrition and vitamins into that constrained calorie count. I would also say that exercise at that calorie level would need to be temporarily halved or stopped, depending on what you are doing and how intense the workout is. A better approach may be a few more calories with moderate exercise. ...Read more

19

19
Is eating 1200 calorie to lose weight healthy?

Is eating 1200 calorie to lose weight healthy?

It depends...: This depends on your size, activity level and the type of calories (low-glycemic foods help the most). Most people will lost weight on a 1200 calorie diet but weight loss on such a diet will be temporary unless you make long-term changes in your diet. You are more likely to become deficient in vitamins and minerals so should take a multivitamin. Please see http://bit.Ly/19csbtw and my comment:. ...Read more

20

20
How to weight gain?? what is diet plan for weight gain??

How to weight gain?? what is diet plan for weight gain??

Foods to help with: healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, protein bars, lean meats, poultry, fish, Smoothies (with added silken tofu or powdered milk), Greek yogurt (full –fat), pasta/ bagels & use of juice rather than soda. Some people add whey proteins. ...Read more