Doctor insights on:
Healthy Weight For A 13 Year Old Girl
At your age you should be seeing a Pediatrician at least once a year.
The doctor will record your height and weight and graphs will be drawn to see where you are on the growth curves. Make sure you get a copy of the graph. If you are doing OK - relax and enjoy! .
If not your doctor will advise you. ...Read more
90-95: 90-95 pounds would be average for this size. ...Read more
About 123 lbs:
Check this link
http://www. Healthstatus. Com/calculate/ideal-weight-children
13 years old:
Your daughter must be having her height and weight checked at every clinic visit. These are attached to a Growth Curve for height and weight. Your doctor must share this with you and your daughter and based on what you find will determine whether your daughter is doing OK or not.
I am surprised and disappointed that this information is not shared at every visit.. ...Read more
It's her call: Ignore "ideal weights"; they are sub-science. The "body mass index" would be 18.5 if she weighs ~125 lb and 25 if she weighs ~175 lb, which supposedly incorporates the healthy range, but this young lady probably has a sense of what's right for her. If she feels she looks good and can compete in sports with her peers, and does not have signs of an eating disorder, her weight's healthy. ...Read more
I'm a 13 year old girl who is overweight. I have a bulky type build and it's really hard for me to loos weight. What type of exercises should I do? Diet?
Focus on health: Focus on health - not the number on the scale. Every body is different. Some basis tips include: drink water (don't drink your calories), and green tea. Try to avoid sugar which is additive and causes the body to store energy. Eat 5 servings of fruits and veggies a day - and lean protein, beans, whole grains. Use smaller plates. And cardio and strength training are great exercises. ...Read more
What is the average weight and height for a 13 year old girl? Her race is. American, irish, german, french, indian, and english.
100-130 pounds: The average weight for a 13 year old girl is 100 pounds on the CDC growth chart but weight varies with height and can range to 130 pounds which is the 75% on the growth chart. Have her primary care physician provide you with her body mass index (BMI) and where she falls on the growth curve for BMI to determine if she is underweight, overweight or normal weight for her age. ...Read more
Average (Not=Healthy): Only means usual & is defined by the medical industry as including +/- 2SD, i.e. the central 95.8% of any variable as measured from small sample groups considered not obviously ill; http://goo. Gl/Blh6rW. For this age, wt., ht., see: https://www. Google. Com/#q=weight+for+height+and+age for a few references (standards adopted by medial industry from Metropolitan Life Insurance Co. Data early 1940's). ...Read more
Depends on maturity:
And level of muscularity. Most ideal weight for girls your age who are 5"2" and have already started menses would be 110 to 120 pounds, but if you are very muscular, you could weigh more and be healthy or if you are slow to development, weigh less.
Eating a healthy diet, getting lots of rest, exercising regularly are the most important things at your age. ...Read more
Average?: The 50% weight for a 5' 13 yo is 96 lb. The 25-75% range is 87-107 lb. This is based on NCHS standards promoted through the CDC. ...Read more
What do you advise if I want to lose weight really really fast 13 year old girl:if you r not gonna help don't answer?
Please: Consider having an adult or someone who is at least 16 years old ask this question for you. You need to be at least 16 years old to post questions on healthtap. Thanks. ...Read more
13 year old girl (1.59 m tall 86 to 87 lbs) is perfectionist and gets stressed easily. She's been losing some weight, is this caused by stress?
I am happy you are recognizing this problem and taking action. Short-term diets don't have lasting benefits- the key is dietary changes that you can continue indefinitely. One key is to minimize simple carbs.
See http://tinyurl. Com/hlcchth -this has links to many articles with good information
http://tinyurl. Com/zhfcohm and
http://tinyurl. Com/m8avwzh -click on the "discuss that" link. ...Read more
"average" gaining: In many communities in the US, half of girls are obese, so "average" is no longer the same as "healthy" weight. Aim for a health weight. Being slender is hardly ever a health problem. Being obese is a disaster waiting to happen. ...Read more
Depends: If she has never achieved bladder control since birth (primary enuresis), she may respond well to ddavp (urine concentrating hormone) therapy. In case of poor response, alarm device attachable to underwear would be next treatment option which provides higher success rate. If bedwetting is a new event to her, a number of things have to be checked out, e.g., diabetes, bladder infection, etc. ...Read more
70-100 lbs: Between 70 and 100 lbs.Get a more detailed answer ›
90% range: 5'6" is at the 90% point for females by cdc growth charts at age 13. 10% of girls would be taller and 90% shorter. See www. Cdc. Gov/growthcharts. ...Read more
Needs a nutritionist: Correct diet needs to be balanced and depends upon hight & weight. Whilst awaiting nurtionist can start by cutting out all juices & sodas, these are empty calories. Drink to glasses of water before every meal (helps to fill stomach with 0 calories. Modest portions, no seonds, and confine snacks to carrots, celery or raw vegetables plus start getting regular daily exercise. ...Read more
Eating more...: If she is gaining weight- she is eating more calories than her body is consuming in calories for metabolism and growth. It is also possible that her body is changing as she is entering puberty. So she may be gaining hips, developing breasts. If you are concerned have her see her doctor. ...Read more
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