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Healthy Weight For 15 Year Old Girl
110-120 ideally: "normal weight" would be 90-150 lbs. Ideal weight would be 110-120. Ideal is not achievable in many people. It is based on national statistics. Normal weights are just fine and healthy. ...Read moreGet help now ›
Is too much weight gain healthy? If a 15 year old girl who is petite and on the thin side and within 4- 5 months gains 30 pounds is this healthy? She is around 5'2-5'3. Her doctor was not concern when her weight was around 89 pounds. He said she was healt
Neither : Neither rapid weight gain or loss is healthy. Her doctor was not concerned as her bmi is still less than where it should be. Please keep track on her bmi (body mass index) and make sure she dose gradually reach the appropriate wt for her height. ...Read moreGet help now ›
What is a healthy weight gain for teenagers? If a 15 year old girl is underweight what would be a healthy amount of pounds should she gain a month? If she was to gain a lot a weight in a month period or even 2 months period would that be harmful?
The : The ideal weight gain rate for a teen girl trying to do it healthily is a 1/2 lb to 2lb/ week which is between 2 lbs to 8 lbs a month. What is most important is how she gains the weight. A healthy diet and exercise is crucial for the development of lean muscle mass as opposed to just packing on fat. Junk food without exercise is not a good way to gain weight. Eating high calorie, but protein and nutrient rich foods such as nut butters, cheese, avocados and nuts is a good way to start. She should talk to her doctor about a healthy diet and exercise plan to gain weight in the best way possible. ...Read moreGet help now ›
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Is 104 pounds a healthy weight for 16 year old girl? I exercise four times a week and try to watch what i'm eating.
Depends on height: Healthy weight depends more on height than age. If you are 5 ft 0 in to 5 ft 2 inches then 104 is a healthy weight. If you are under 5 ft it might be a bit high, if you are 5 ft 3 or more you might be underweight. See http://www.Rush.Edu/rumc/page-1108048103230.Html for more information being underweight can be as serious as being overweight-many teen girls have an unhealthy obsession with weight. ...Read moreGet help now ›
Around: 135 to 150 pounds - more if you are muscular. Take care. ...Read moreGet help now ›
Trend: Healthy growth in a child is when they gain age appropriate cm/inches and weight on an annualized basis. Bmi and waist circumference (more important) help to determine if the proportions are within age appropriate goals. Please see this website: http://www.Cdc.Gov/growthcharts/charts.Htm. ...Read moreGet help now ›
Ask your doctor : Between 120-130 pounds is a healthy weight for this height. This places your body mass index between 21 and 23. Check with your doctor who knows you and your circumstance. ...Read moreGet help now ›
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