Doctor insights on:
Healthy Vegetable Oils
Atherogenic: They cause hardening of the arteries.Get a more detailed answer ›
Could you tell me why have people abandoned animal fats and are using vegetable oils? Is it a health issue?
Saturated fat: Saturated fats are linked with heart disease, animal fats are saturated, vegetable oils are unsaturated which explains the surge of use of vegetable oils. Monounsaturated fats such as olive oil have the best health effects, certain vegetable oils such as corn oil and soybean oil are high in omega 6 fatty acids cause inflammation. margarine has trans fats, also is very bad. ...Read more
REALLY UNHEALTHY!!!: This is recipe for disaster. Potatoes are in the environmental working group's dirty dozen foods-they're high in pesticides if not organic & are readily converted to sugar so raise blood sugar, causing weight gain & increased risk of diabetes. Generic "vegetable oil" is almost certainly corn, soy or canola which are all gmo if not organic & very toxic, fried potatoes have carcinogenic acrylamides. ...Read more
Olive oil cooking: I commend you for your desire to have Good health. Olive oil has been used in Mediterranean Diet for centuries; it is also available in organic form. Olive oil contains 14% of saturated fat and 73% of Monosaturated fat and is considered the healthiest of all oils for cooking. ...Read more
Dear dr. What happens when we cook food with vegetable oil? Specially for frying. The bad side of health. What is your advices? Please enlight me.
Healthy ones: Try using olive oil and low saturated oils such as grape seed oil. Also peanut and sunflower oils are good as well. ...Read more
Why do I get really irrational anger/rage after i eat food that is fried in vegetable oil? Why am i a rare case? Is there an underlying problem?
Something else: I don't think is the oil must be something else. ...Read more
I usually used chicken oil in frying. which would you prefer in cooking, the chicken fats or the vegetable oil?
Someone told me you can put ice blocks and massage your breasts so they aren't saggy with ice blocks or different vegetable oil is that true?
No massage: nor ice blocks will alter breast sagging. ...Read more
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