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Doctor insights on: Healthy Vegetable Oils

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What are the health benefits of vegetable oil?

Vegetable oil: http://www.livestrong.com/article/412988-what-are-the-health-benefits-of-vegetable-oil/

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Could you tell me why have people abandoned animal fats and are using vegetable oils? Is it a health issue?

Could you tell me why have people abandoned animal fats and are using vegetable oils? Is it a health issue?

Saturated fat: Saturated fats are linked with heart disease, animal fats are saturated, vegetable oils are unsaturated which explains the surge of use of vegetable oils. Monounsaturated fats such as olive oil have the best health effects, certain vegetable oils such as corn oil and soybean oil are high in omega 6 fatty acids cause inflammation. margarine has trans fats, also is very bad. ...Read more

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Ingredients: potato powder, potato starch, modified food starch, vegetable oil. Is it healthy?

REALLY UNHEALTHY!!!: This is recipe for disaster. Potatoes are in the environmental working group's dirty dozen foods-they're high in pesticides if not organic & are readily converted to sugar so raise blood sugar, causing weight gain & increased risk of diabetes. Generic "vegetable oil" is almost certainly corn, soy or canola which are all gmo if not organic & very toxic, fried potatoes have carcinogenic acrylamides. ...Read more

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Which is healthier to use when baking: vegetable oil or olive oil?

Which is healthier to use when baking: vegetable oil or olive oil?

Olive oil cooking: I commend you for your desire to have Good health. Olive oil has been used in Mediterranean Diet for centuries; it is also available in organic form. Olive oil contains 14% of saturated fat and 73% of Monosaturated fat and is considered the healthiest of all oils for cooking. ...Read more

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Could i put ice blocks or vegetable oil on my breasts?

Could i put ice blocks or vegetable oil on my breasts?

Yes: While I'm not clear on why you would want to do this, both of these things should be safe. ...Read more