Doctor insights on:
Healthy Tuna Fish Salad
Need variety.: You can lose weight eating any foods, technically speaking, as long as you watch your caloric intake closely. That being said, while salad and fish are healthy food choices, it would be better for your overall health to include a larger variety of healthy foods in your meal planning. ...Read moreSee 1 more doctor answer
Do you think it is very probable that having fried fish and potatoes cause hemorrhoids if eaten with no salad?
Sort of: Both tuna and chicken are good sources of protein and low in fat. However, adding large amounts of mayonnaise increases the fat and cholesterol. Mixing tuna or chicken with mustard and fresh, pickled, or cooked vegetables is a delicious and healthy meal. ...Read moreSee 1 more doctor answer
What to do if i'm on a 21 day mission to just eat healthy! and i like to eat organic spring mix salad with canned starkist tuna! is that healthy?
Might not want to: eat tuna daily due to possible mercury content. ...Read more
So much sushi from a menu comes with uncooked fish. The taste may be interesting but is eating raw tuna, etc., always healthy?
Depends: There are certain fish which are more risky depending on your gender and age because of mercury; others because they are poisonous unless properly handled (fugu, or pufferfish). In general, eating raw food is riskier than properly cooked. That being said, if the sushi is properly prepared, your risk of illness is generally low. ...Read more
Using myfitnesspal and I averaged out that I take 400-500mg of cholesterol per day eating lot of for muscle gain but only healthy food (salads,salmon,tuna,nuts,fruits) is the my cholesterol level good or should I decrease?
It is good if I eat every day a vegetable salad with some cheese and baked ham or canned tuna/sardines?
I ate a little bit of tuna salad last night and i'm still burping it up tonight. I have food poisoning. Is this normal? What should I do?
I ate a little bit of tuna salad last night and i'm still burping it up tonight. Is that normal with food poisoning or stomach flu? What should I do?
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