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Doctor insights on: Healthy Snack While Pregnant

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Can you eat breakfast sausage while pregnant?

Can you eat breakfast sausage while pregnant?

Yes: if you have a craving for breakfast sausages you can eat it. There is absolutely no harm. ...Read more

Dr. Hamid Sajjadi
4 doctors shared insights

Pregnancy (Definition)

When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more


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What are healthy nutritious lo cal foods to eat while breastfeeding?

What are healthy nutritious lo cal foods to eat while breastfeeding?

Fruit and Veggies: Almost any fresh fruit or vegetable should meet your criteria. ...Read more

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What are healthy foods to eat while pregnant?

What are healthy foods to eat while pregnant?

Specific Needs: Get in healthy proteins like red & black beans, chickpeas, fish (low mercury), poultry (75 to 100 gm of protein/ day). Calcium (1, 000 mg per day) with tofu, almonds, dairy products or eggs. Iron (27mg/day) from whole grains & green leafy veggies. Folic acid (600 to 800 mg/day with foods like melon, spinach, tomatoes, strawberries & turnips. ...Read more

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What are reliable, doctor-recommended healthy snacks to eat while dieting?

What are reliable, doctor-recommended healthy snacks to eat while dieting?

Fresh fruit: Fresh fruit have fiber, nutrients and are about 80-100 calories per serving. They are not processed and require no preparation. You can take an apple or orange with you anywhere and they are filling for the small amount of calories they provide. ...Read more

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What's a good breakfast to eat while pregnant?

What's a good breakfast to eat while pregnant?

Keep it simple: A healthy breakfast is good whether you are pregnant or not, so minimize the sugars and fats and go easy on caffeine. Congratulations! ...Read more

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What foods to eat while pregnant for healthy children?

What foods to eat while pregnant for healthy children?

Well balanced diet: Eat a well balanced diet, including lots of fruits and vegetables, plenty of fluids, a source of protein and iron, and calcium. Limit caffeine and drink no alcohol. ...Read more

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Is egg salad safe to eat while pregnant?

Is egg salad safe to eat while pregnant?

Egg salad.: Egg salad is safe to eat while pregnant as long as the eggs are well cooked and the mayonnaise is not bad. But remember, egg salad can be pretty heavy and you only need 300 more calories daily to support a healthy pregnancy, so don't overdo it. ...Read more

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Is it safe to lose weight through healthy eating and light exercise while pregnant?

Is it safe to lose weight through healthy eating and light exercise while pregnant?

No: While you may not need to gain weight with your pregnancy depending on your prepregnancy weight, it is not safe to diet. However, a healthy diet and exercise. Are import a nt. ...Read more

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What's a healthy diet while breastfeeding?

What's  a healthy diet while breastfeeding?

Same as for others: A balanced diet rich in fresh vegetables, fruits, whole grains, nuts; and low in saturated fats should be good for lactating women. Supplements such as calcium and iron may be needed depending on individual circumstances. ...Read more

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Can you eat tuna while pregnant?

Can you eat tuna while pregnant?

In moderation: It's ok to eat tuna in pregnancy in moderation. It should be fully cooked, not raw. You should only eat one to two servings of seafood a week because seafood has mercury in it. Seafood also has a lot of great nutrients for a developing baby so if you enjoy it, just do it in moderation. ...Read more

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❤ palpitations after eating a healthy vegan meal. Very obese, i drink veg/green smoothies for bkfst & lunch, no trouble until my full meal at dinner.

❤ palpitations after eating a healthy vegan meal. Very obese, i drink veg/green smoothies for bkfst & lunch, no trouble until my full meal at dinner.

Might be normal issu: Random palpitations can be a normal issue if they happen from time to time or if you are taking in stimulants like coffee, alcohol, tobacco or over-the-counter medications such as pseudoephedrine, which is found in cold preparations and some herbal medications, including ma huang. So it might be something in the smoothies, try removing one ingredient everyday and see if it comes back. ...Read more

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What does one eat to stay healthy while pregnant?

What does one eat to stay healthy while pregnant?

Basics: Here is a basic but helpful article: http://www.Livestrong.Com/article/328771-meal-plan-for-pregnant-women/. ...Read more

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Can you eat cinnamon while pregnant?

Can you eat cinnamon while pregnant?

Cinnamon: Cinnamon when used as a food is considered safe in pregnancy & may be helpful with gestational diabetes. However high doses of cinnamon supplements have not been evaluated with pregnancy – so this is discouraged unless specifically recommended by your physician. ...Read more

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Are pita chips healthy? What foods are healthy while doing minimal exercise? I walk a lot

Are pita chips healthy? What foods are healthy while doing minimal exercise? I walk a lot

Not exactly healthy: It would be a stretch to call pita chips "healthy." they are made primarily from wheat which is a high-glycemic food (raises blood sugar/insulin causing obesity/inflammation). While they're usually baked rather than fried, they're baked with oils that are not healthy to cook with such as canola oil. The healthiest foods are real foods, not processed, esp. Veggies, fruits, beans, nuts. See comment:. ...Read more

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Can I eat sushi while pregnant?

Can I eat sushi while pregnant?

No raw fish: You should not eat raw fish or meat when pregnant because of the risk of acquiring a parasite or bacteria. In addition, you need to limit the amount of fish you consume during pregnancy to limit the amount of mercury you ingest. It is recommended that you consume less than 12 ounces a week of cooked fish. Completely avoid swordfish, shark, king mackerel, and tile fish. ...Read more

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Can I eat hummus while pregnant?

Can I eat hummus while pregnant?

Yes: Hummus is a healthy food. Good to eat when pregnant. ...Read more

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Is it safe to eat fried crawfish tails while im pregnant?

Is it safe to eat fried crawfish tails while im pregnant?

Yes : Same answer as before when you asked. There are no crawfish restrictions during pregnancy. ...Read more

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Can you eat radishes while pregnant?

Can you eat radishes while pregnant?

Yes: There is no problem with eating radishes during pregnancy. ...Read more