Doctor insights on:
Healthy Menu For A Week
See below: There are so many things out there. Excercize is importatnt.... Find something fun that you enjoy doing. Check out a book called primal blueprint by mark sisson. ...Read more
So much sushi from a menu comes with uncooked fish. The taste may be interesting but is eating raw tuna, etc., always healthy?
Depends: There are certain fish which are more risky depending on your gender and age because of mercury; others because they are poisonous unless properly handled (fugu, or pufferfish). In general, eating raw food is riskier than properly cooked. That being said, if the sushi is properly prepared, your risk of illness is generally low. ...Read more
Nothing specific: Masturbation is a normal part of human exiatance.Some cultures frown on the process ; most seldom discuss it openly. If anyone does so to the exclusion of interacting with people ; pursuing age ; peer related activities, it can interfere with normal emotional growth, as any preoccupation might. For most, it is simply part of their life. ...Read more
All that means is th: That u have a viable 8 week gestation which is good so far, u will be getting as you progress testing to rule out down's and other problems and a fetal anatomy scan that your OB can tell you about once u have more testing then that is in your favor, but u will still need to be followed and have a normal labor and delivery or csection cause usually everything goes well but there are no guarantees. ...Read more
If there are no known health risks, should I allow my dr to induce me at 40 weeks? Due on the 31st.
Yes: Yes you should.Get a more detailed answer ›
ADA Diet: The american diabetic association has wonderful resources. They use 'food exchanges' to monitor calorie intake. In my 20+ years of practice I have found weight watchers produces the best long term outcomes for my patients using a 'points symstem'. We all struggle with this: even doctors! ...Read more
Quite common: This is probably the norm for late teen and early adulthood..As far as i know, ejaculations several times a week as above have not resulted in any significant medical illness. It is a safer mean of sexual gratification for many--no risk of std. If you are concerned, consult doc.. Good luck. ...Read more
Not a good idea: One pound = 3000 calories, average daily calorie intake at 17= 2000+/-.Even on an unhealthy crash diet of 400 cal/day you would not be able to loose 5 lb a week. It would be better to meet with a dietitian.Plan a diet that would help you lose weight in a healthy way, up to one pound a week, and learn skills that would help you keep it off. ...Read more
Eat less, burn more!: It's all about calories in vs. Calories spent in everyday activities. For a safe weight loss you have to do both--eat sensible and balanced diet (not just salad and protein shakes) in proper amounts, and exercise more than whatever amount you do now. Don't worry about speed of loss; what is important is the lifestyle and habits you can and must maintain to keep it off. Liposuction is not for this. ...Read more
Helps others not you: Donating plasma in a licensed facility is likely safe for you and helpful to others that need your plasma but it is not going to provide you with any health benefits. But if you are feeling generous, go ahead and do it. It might save somebody else's life. ...Read moreSee 1 more doctor answer
Not for the average : Person. For most - 1 to 2 pounds per week is achievable ; healthier. ...Read more