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Doctor insights on: Healthy Food List For A Diabetic

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Will eating high GI foods regularly increase the chance of getting diabetes in future (even if that high GI food is considered healthy food) ?

Will eating high GI foods regularly increase the chance of getting diabetes in future (even if that high GI food is considered healthy food) ?

High Glycemic Index: foods increase the production of insulin more than lower GI foods. Thus, they can promote type II diabetes more easily. Peace and good health. Berries are low GI and good for you. ...Read more

Dr. Heidi Fowler
3,408 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


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Can you please list a few healthy food that kids would like?

Can you please list a few healthy food that kids would like?

Cooking together: Has been shown to help get people interested in new foods and ideas. Asking what they like or would like to try. Having meals together at the table and not in front of tv helps as well. Healthy food goes beyond the food , but to experience the aroma of foods, talking to people and having a good time. ...Read more

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What kind of healthy food can I eat?

What kind of healthy food can I eat?

See below: Whole grains, fruits, vegetables, and lean meats and low fat dairy products. ...Read more

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Could someone possibly eat too much healthy food?

Could someone possibly eat too much healthy food?

No: By definition that is why it is called healthy food. Just have to make sure that what you consider healthy truly is healthy. Best wishes! ...Read more

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How do the prices of healthy food compare to unhealthy food?

How do the prices of healthy food compare to unhealthy food?

Cost of food.: One of our big societal nutritional problems is that fast food (unhealthy) is generally less expensive than healthy foods. A healthy society would need inexpensive healthy options. ...Read more

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What is the healthy food food for for kids to increase hight?

What is the healthy food food for for kids to increase hight?

No specific food: Sorry, but there is no specific food to increase your height. That is all determined by your genetic makeup which you received from your parents. As far as eating, just try to eat healthy foods so your body will have the proper nutrition when you start to grow. This includes fruits and vegetables, lean meats, and water. Very little amounts of candy and sugar. ...Read more

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I'm on diet but I feel I'm so sick why and I'm eating food and healthy food?

I'm on diet but I feel I'm so sick why and I'm eating food and healthy food?

Need much more info: Your question is impossible for anyone to answer. All we know is you feel sick even though you eat healthy. While a good diet is essential for good health, there are hundreds of reasons someone with a good diet might feel sick. You don't tell us any of your symptoms so I can not even tell you the possible causes. You can tell us more but it would be wise to see a doctor for an evaluation. ...Read more

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Is eggplant considered a healthy food?

Is eggplant considered a healthy food?

Depends: It depends on the constitution of the person eating the eggplant. Some people should avoid vegetables from the nightshade family. Others don't need to and can enjoy eggplant without restriction. ...Read more