Doctor insights on:
Healthy Food A Proper Diet When You Have Gallstones
I know I have Gallstones but it's getting worse. I used to be able to just eat a small amount of healthy food and be ok. Then I started hurting no mat?
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Will differ: Gallstones cause symptoms when they block the function of the gallbladder after eating fatty foods. Thus avoiding fatty foods like fried and high fat foods may be helpful. For diverticulitis, the blockage of diverticular sac openings is the root cause for inflammation. Avoiding constipation by eating more fiber and drinking more water, and to exercise more frequently. ...Read moreSee 1 more doctor answer
Will be different: Gallstones cause symptoms when they block the function of the gallbladder after eating fatty foods. Thus avoiding fatty foods like fried and high fat foods may be helpful. For diverticulitis, the blockage of diverticular sac openings is the root cause for inflammation. Avoiding constipation by eating more fiber and drinking more water, and to exercise more frequently. ...Read moreSee 2 more doctor answers
biliary colic: Dietary fat causes release of gut hormones that stimulate the gallbladder to empty its stash of extra bile. Bile aids digestion. It takes about 20 minutes for this stimulation to occur. Many gallbladder patients give a range of 5 to 60 minutes after eating, that the pain, biliary colic, starts. Of course if gallstones attempt to pass, get stuck, it can become very serious health risk. Be well. ...Read more
As tolerated : Low fat diets are often recommended, but the reality is you can eat whatever you can tolerate. If a particular food or beverage brings on right upper abdominal pain, nausea and/or vomiting, avoid the offending item. It's also important to consider moderation when consuming food in order to avoid over eating, if symptoms are progressive, may need to see a general surgeon for a consult re: surgery. ...Read more
Lifestyle & diet: Lifestyle & diet are important--10% incidence of gallstones in western world, much less in black africans & eastern world (unless adopt western diet). Highest with low serum hdl/high triglycerides (watch your fat intake!), higher age, sex (females 2x more), obesity, deficient fiber use. More stones also with cholesterol-lowering diets (high in unsaturated fats), Cholestyramine & Clofibrate use. ...Read more
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