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Doctor insights on: Healthy Chicken Marsala

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Hello,is eating grilled chicken healthier or boiled chicken?

Hello,is eating grilled chicken healthier or boiled chicken?

Depends: It is dependent on what you put on the chicken after it is cooked. Either grilling or boiling is fine, both about the same. ...Read more

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Is oatmeal/fruit-breakfast, chickenbreast sandwich/veggies on whole wheat-lunch, and salmon/chicken and veggies sweet potatoe-dinner a good plan?

Is oatmeal/fruit-breakfast, chickenbreast sandwich/veggies on whole wheat-lunch, and salmon/chicken and veggies sweet potatoe-dinner a good plan?

Reasonable but...: Sounds good overall but advise more protein at breakfast- add walnuts/pecans to oatmeal or have organic eggs sometimes. Advise organic chicken- if not, it's fed gmo feed which may prove hazardous-see http://www.Psrast.Org/ advise wild salmon as farmed has more toxins. Have veggies of all colors & include salads. See http://www.Drfuhrman.Com/library/foodpyramid.Aspx#.Uoobbrymbr2 and see comment:. ...Read more

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Is chicken noodle soup healthy,?

Is chicken noodle soup healthy,?

It depends: Most chicken is raised with hormones & antibiotics & fed GMO corn & soy & thus can have residues of toxic Round-Up. Arsenic is often added to chickenfeed as well. I thus only eat organic chicken. Therefore organic chicken noodle soup is healthy, presuming you are not sensitive to gluten and it does not have MSG. Homemade chicken noodle soup made with organic ingredients can be very healthy! ...Read more

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Help please! is chicken breast and boiled potatoes a healthy meal?

Help please! is chicken breast and boiled potatoes a healthy meal?

Meal: Both are healthy choices, but you should consider greens and other non starch veggies, trying eating something of a different color everyday. ...Read more

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Help please! is chunky chicken noodle soup healthy?

Help please! is chunky chicken noodle soup healthy?

Cambell's?: If you are talking about campbell's brand, it is relatively healthy but like many prepared foods is high in sodium -- 790 mg. It has little fiber. ...Read more

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Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Amount just as: Important. All of the foods you described are healthy but if you do not control the amount, even healthy foods will cause obesity and related problems. ...Read more

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Is it healthy to eat pan fried chicken breast?

Is it healthy to eat pan fried chicken breast?

Chicken bresas: Chicken breast is actually quite good. Its the frying that is not especially if its in oil. ...Read more

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Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr

Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr

Yolks yes, whites no: One or two yolks weekly should be fine - that's where the fat and cholesterol are. Whites are mainly protein and are a very lean and effective source of such and can be eaten more liberally. ...Read more

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Is meat like steak and chicken, beef good for health?

Is meat like steak and chicken, beef good for health?

Controversial: A large body of research shows not eating meat (being vegetarian)is "associated with lower blood cholesterol levels, lower blood pressure, less obesity ;...Less heart disease, stroke, diabetes, cancer ; mortality."-quoting from http://bit.Ly/1cysymm but it's not clear if this is due to not eating meat, eating more veggies or the fact that vegetarians have other healthy habits. See comment for more:. ...Read more

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Breakfast- apple lunch- bowl of all bran golden crunch cereal with milk dinner- grilled chicken and salad wrap would this be good a good diet?

Breakfast- apple lunch- bowl of all bran golden crunch cereal with milk dinner- grilled chicken and salad wrap would this be good a good diet?

No: It is not balanced throughout the day. Not enough protein in the morning. A source of carbohydrates would also help. Lunch is mostly complex carbohydrates. Again you need a source of protein, try a yogurt. Dinner is reasonable. ...Read more

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Wrinkle reduction recipe with raw eggs?

Wrinkle reduction recipe with raw eggs?

Be careful: Raw eggs can be dangerous to your health so first practice good hygiene. Egg whites contain excellent sources of protein especially albumin. This has been a popular available product through the ages and the Albumin masks probably acts as a biologic dressing to maintain skin moisture but I am not aware of scientfic studies in the "optimal" formula or recipe. ...Read more

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Can marinating skinless boneless chicken in olive oil add calories?

Can marinating skinless boneless chicken in olive oil add calories?

Yes: Oils add calories although exactly how much depends on the quantity of olive oil used and how long the marinating takes. In order words, how many calories I have no idea. ...Read more

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I was wondering is chicken, broccoli, corn and rice a healthy good dinner?

I was wondering is chicken, broccoli, corn and rice a healthy good dinner?

Sounds healthy: The dinner you describe sounds very healthy, however if your portions are not controlled, then you can turn any healthy meal into an unhealthy one. ...Read more

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Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?

Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?

Many components to: health. Eat healthfully w at least 5 servings of vegetables & 4 of fruit /day (organic is best). Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid sweetened juices, soda & caffeinated beverages. Watch portion sizes. No tobacco, illicit drugs & low to no alcohol use. Aim for 7.5 to 8 hrs sleep /night. Hydrate w at least 64 oz of water / day. Maintain good hygiene. Daily ...Read more

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What are the foods too eat on diet like nuts eggs fish turkey chicken vegetables?

What are the foods too eat  on diet like nuts eggs fish turkey chicken  vegetables?

Please clarify : I'm not sure what you are asking. Are you asking about a weight loss diet? There are many types of diets, including many weight loss diets. I recommend dr. Fuhrman's nutritarian diet for both overall health and weight loss, but there other good diets too. See http://bit.Ly/1dhw9ht. ...Read more