Doctor insights on:
Healthy Chicken Marsala
Depends: It is dependent on what you put on the chicken after it is cooked. Either grilling or boiling is fine, both about the same. ...Read more
Is oatmeal/fruit-breakfast, chickenbreast sandwich/veggies on whole wheat-lunch, and salmon/chicken and veggies sweet potatoe-dinner a good plan?
Reasonable but...: Sounds good overall but advise more protein at breakfast- add walnuts/pecans to oatmeal or have organic eggs sometimes. Advise organic chicken- if not, it's fed gmo feed which may prove hazardous-see http://www.Psrast.Org/ advise wild salmon as farmed has more toxins. Have veggies of all colors & include salads. See http://www.Drfuhrman.Com/library/foodpyramid.Aspx#.Uoobbrymbr2 and see comment:. ...Read more
It depends: Most chicken is raised with hormones & antibiotics & fed GMO corn & soy & thus can have residues of toxic Round-Up. Arsenic is often added to chickenfeed as well. I thus only eat organic chicken. Therefore organic chicken noodle soup is healthy, presuming you are not sensitive to gluten and it does not have MSG. Homemade chicken noodle soup made with organic ingredients can be very healthy! ...Read more
Yes: Most certainly.Get a more detailed answer ›
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?
Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr
Controversial: A large body of research shows not eating meat (being vegetarian)is "associated with lower blood cholesterol levels, lower blood pressure, less obesity ;...Less heart disease, stroke, diabetes, cancer ; mortality."-quoting from http://bit.Ly/1cysymm but it's not clear if this is due to not eating meat, eating more veggies or the fact that vegetarians have other healthy habits. See comment for more:. ...Read more
In chronic hepatitis b can i eat fried foods made at home? Fried fish, fried egg, fried vegetables?
Yes: You could eat fried food though is not healthy ...Read more
Breakfast- apple lunch- bowl of all bran golden crunch cereal with milk dinner- grilled chicken and salad wrap would this be good a good diet?
Be careful: Raw eggs can be dangerous to your health so first practice good hygiene. Egg whites contain excellent sources of protein especially albumin. This has been a popular available product through the ages and the Albumin masks probably acts as a biologic dressing to maintain skin moisture but I am not aware of scientfic studies in the "optimal" formula or recipe. ...Read more
Yes: Oils add calories although exactly how much depends on the quantity of olive oil used and how long the marinating takes. In order words, how many calories I have no idea. ...Read more
Sounds healthy: The dinner you describe sounds very healthy, however if your portions are not controlled, then you can turn any healthy meal into an unhealthy one. ...Read more
Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?
Many components to: health. Eat healthfully w at least 5 servings of vegetables & 4 of fruit /day (organic is best). Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid sweetened juices, soda & caffeinated beverages. Watch portion sizes. No tobacco, illicit drugs & low to no alcohol use. Aim for 7.5 to 8 hrs sleep /night. Hydrate w at least 64 oz of water / day. Maintain good hygiene. Daily ...Read moreSee 1 more doctor answer
Breakfast: 1/2lb grassfed steak+3 eggs+steam spinach, Lunch: 3 sausages + 2 eggs+salad, Dinner: 6 chicken breast fillet+steamed brocolli. balanced ok?
Please clarify : I'm not sure what you are asking. Are you asking about a weight loss diet? There are many types of diets, including many weight loss diets. I recommend dr. Fuhrman's nutritarian diet for both overall health and weight loss, but there other good diets too. See http://bit.Ly/1dhw9ht. ...Read more
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