Doctor insights on:
Is honey comb cereal a healthy choice cereal? I know there's others but i bought this kind and was just wondering! i'm trying to maintain my weight
Are frosted mini wheats and raisin bran healthy cold cereals i know oatmeal is best but it seems to cause digestion problems with my system?
Eat 2 Beat CA, Pt.12: WHOLE GRAINS: For years, we've been urging our patients to eat three to five servings of whole grains a day. There's good reason: they are linked to a lower risk of colorectal cancer, as a 2013 Danish study of 108,000 people has found. What's more, whole grains offer protection against other chronic conditions, including heart disease & type 2 diabetes. (Ref: AARP, 5/2014) ...Read more
Are cheerio cereal healthier than most cereals? I want to lose weight and was also wondering if snacking on dry cereal was ok. (cheering being my fav)
Yes but NOT healthy!: First, i would agree that cheerios is "healthier than most cereals" but that is not saying much as most cereals are very unhealthy due to having lots of sugar. Cheerios has less sugar than most & also does not have artificial colors & flavors. However, it is loaded with gmo's which i believe are quite hazardous. Look for organic alternatives readily found in health food stores. See my comment:. ...Read more
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