Doctor insights on:
Healthy Bmi For 33 Year Old Woman
Body mass index (BMI) is a measurement based on a person's height and weight, to decide if a person is too heavy or too light for his height. The index is a number that can be in the underweight range, normal range, overweight range, or obese range. Children use different number ranges than adults do, ...Read more
Interesting question: In theory 220- age is maximum heart rate, but I have seen some people exceed this formula, the real question is target heart rate- probably 60-70% of this according to exercise physiology - about 112 for you. If you run a bit higher comfortably, don't worry. As you excercise more your heart rate may drop as you get more fit. Still, you don't have to go that hard to get benefits. Be well! ...Read more
BMI: Bmi is calculated weight to height. Ideal and high risk are standardized for adult ideal is18.5 to 25, 25 to 30 is overweight and 30 plus is considered obese. These are not generally age dependent. Another way to determine ideal weight for a female is 100 pounds for 5 foot and 5 pounds per inch for every inch over 5 foot. There are allowances for large and small bone. Hope this helped. ...Read more
Is there a healthy amount of calories a 5ft 3" 18 y/o year old with a BMI of 26 should burn everyday?
Nature of food: If you stick to god made food, you do not have to worry about energy. Eat to the point where you are satisfied and no longer hungry. An excess of calories is bad. Avoid all the "junk" that is so common, especially all the sweet stuff. ...Read more
My EKG showed low voltage in the limb leads. My doctor wasnt concerned. Im 38 year old female BMI 19.5 I had a previousnormal EKG should I be worrie?
NO: Low voltage on an EKG usually is caused by placement of the leads. This usually does happen from the limb leads because they are placed farther than the precordial leads. Also, they can be placed at different locations. For example more toward your ankle on one EKG versus closer or at your knee on another. ...Read more