Doctor insights on:
Health and stress: The well known--diet, exercise, and stress reduction. It is so important to learn how to manage our emotions, which are most related to stress, which cause us to eat poorly or get off our diet, which cause us to overlook our exercise, and which have been related to disease and illness. Lots of good ways to do this--relaxation exercises, mindfulness practices, lots! ...Read more
Hmmm....: Halitosis is bad breath, and has many causes, such as poor dental hygiene, gum disease, smoking, sinus infections, tonsil infections, eating onions, eating fishy foods, drinking coffee, stomach reflux, etc... After seeing one's dentist for routine dental preventive care, and stopping "odiferous" foods, one can see her primary care doctor to look for other halitosis causes. ...Read more
Ask about: Them and perhaps we can give you an answer ...Read more
Yes: Maintaining your relationship are more important than being right. To be a great lover, ask / watch and figure out what she likes the best and make sure she is fully satisfied. You won't understand each other but neither of you are the way you are just to be hateful. Criticism erodes love. Let her know that keeping her happy is the most important thing to u & she'll likely honor & obey. ...Read more
Good control: Most issues related to diabetes can be minimized with good diabetic control. You should consult with your endocrinologist and a dietician to manage the disease best. You should have an annual eye examination. And you should keep your hba1c below 7.0 at least and even lower if possible. ...Read more
First, diagnosis: Rhino-sinusitis is an inflammation of the sinuses in the face and head. It always follows a viral infection of the nose and then proceeds into the adjacent air spaces in the face and head. Most patients use this term very loosely. Thus you must first have a diagnosis (cat scan is the gold standard). Home remedies include salt water irrigations, netti-pot irrigations, decongestants. See doc. ...Read more
Hi! Doctor can you give me some health tips because I have a below normal weight rate... And I'm losing my self confident because of that.
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more
I'm 23 years old guy. My eyes are too deep in. It looks awkward. Is there any way to bring it to its original position? Any health tips for tis?
Thyroid Disease: This sounds nearly 100% likely that you have a thyroid condition. Please get to your family clinic for thyroid testing. ...Read more
Wanting to go vegetarian, what are the best vitamins and health tips for me to do this correctly and safely?
Variety: The basis of a healthy diet (vegetarian or not) should be a wide variety of vegetables, preferably organic-try vegies of all colors as colors represent key nutrients. Adequate protein is important, from beans, nuts, seeds, organic dairy ; eggs. Enjoy a moderate amount of fruit- limit tropical fruits. Moderate whole grains. Avoid fried foods ; gmo foods. Take a good multivitamin. See my comment:. ...Read more
Hiii I m 24yrs virgin & healthy woman. I have got my periods two times in this month it never hapned before please answer me with some health tips.?
Probably temporary: Most women will experience occasional irregularity of their menstrual cycle. If it persists, and you are not pregnant (obtain a pregnancy test), your gyn will probably want to check your thyroid and prolactin hormones and perhaps order a pelvic ultrasound and some additional lab work. Again, this pattern will prove, hopefully, to be a temporary problem. Good luck. ...Read more
What health tips should I follow when traveling internationally? Diet? Sleep? Supplements? Vaccinations?
Travel advice: Advice depends a lot of what country you are traveling to. The cdc has some great information for travelers on what shots they should get before you travel, what to bring, etc. Their web address is cdc. Gov/travel. You should also make sure that if you take medications regularly that you have more then enough to get you through the trip. ...Read more
I'm pregnant now. 6week+5days. But im getting brown discharge. What is the reason. Is that good or bad for health. Give me health tips to follow?
See dr: Just to be sure everything is ok and you do not have ann infection. Good luck and congrats! ...Read more
I feel weak and tired after masturbating. I know this is not due to actual loss of energy. I want some food and health tips to be energized/revitalized.
FItness: You're almost a grown man and learning about your body is important. After ejaculation, a man feels very relaxed and doesn't want to do anything else for a while; this will be part of connecting emotionally with your future partner. If it's really disabling or if you have an obsession / compulsion related to sexuality, get with your physician now; these things can be helped. Thanks for writing. ...Read more
Studying till late nights affecting my health. Can you suggest me ways to rebuild my health and tips to improve concentration?
Multiple factors: Adequate sleep. nutrition, exercise, meditation, prayer, aromatherapy, massage therapy, progressive breathing relaxation response, (read The Relaxation Response by Herbert Benson, M.D.)a thorough physical exam and practicing a musical instrument or practicing art...just for starters. ...Read more
Is root canal safe? Will it cause any health problems? Any tips on how to find the right dentist to do the job?
Several: Always have a Positive attitude, do not stress, eat well, exercise, do not smoke or ever do illegal drugs. Get a good 8 hours sleep, be sure to have fun for part of the day, and then of course there is only about 8 hours left to work in the day. Be kind, and do to others as you would want them to do to you. Follow these things and you will most likely live a long happy life. Stay well! ...Read more
Hi it's kazimali's mum here. Health at my finger tips... I have some burning feeling in my blades. Especially when I want to urine..
Bladder Infection: It sounds like you have a common UTI or bladder infection and most likely need a visit to the doctor to get this tested and treated. ...Read more
Mass health assessme: Population health is generally an assessment of indices of overall health of a defined population group which could be a city, a region, a country, a particular ethnic groups or a sexual category. These numbers are used for determination of the effectiveness of public health measures, vaccination, and quality of health care. It is part of epidemiology. ...Read more
Read the ingredients:
Chips often contains mostly fats and salt and some carbohydrates...So, there isn't much in term of good nutritions in chips. Also, the problem is that most people eat too much of these unhealthy stuffs. Oz for oz, chips is the worse of the snacks in term of weight-gain.
Stay healthy, rorome.
Good luck. ...Read more
It can cause problem: Marijuana is a powerful mood altering drug. Here are some of the possible effects from marijuana use: euphoria, feelings of anxiety, depression, fear, panic or in some cases euphoria. If a high dose is taken it can lead to delusions, hallucinations or losing touch with reality. I suspect that you may be experiencing derealization (a mental state in which the world around you seems unreal, > ...Read more
Depends: Music affects your mood and thoughts which can affect your health. Loud music also has a physical effect on your body, which can either harm or help you. For example, loud music played constantly can harm your hearing permanently. On the other hand, soft, restful music can help you sleep. Music therapy is now a recognized field of study, see http://www. Musictherapy. Org/. ...Read more
Detoxification.: If you made yourself a mud bath using mud you found outdoors it could be filled with germs. Clay and mud baths are given at many spas for detoxification. My concern is that if it is done for too lengthy a period that detoxification could be too aggressive and the person could become dehydrated. ...Read more