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Doctor insights on: Health Benefits Stop Smoking

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I really want to stop smoking cigarette but I'm really addict to it. Plz plz health me to stop smoking. I'm really worried about my future!

I really want to stop smoking cigarette but I'm really addict to it. Plz plz health me to stop smoking. I'm really worried about my future!

Stop smoking: You should talk to your primary care giver. You need to be on a comprehensive plan to help you stop smoking which mwy include medication along with counseling. The first thing that is good you seem motivated. ...Read more

Dr. Heidi Fowler
812 doctors shared insights

Quit Smoking (Definition)

Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more


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I smoked for over 25 years. I'm now 44 years old. Can i make anything good or better for my health when i stop smoking ?

I smoked for over 25 years. I'm now 44 years old. Can i make anything good or better for my health when i stop smoking ?

Stay healthy: Unfortunately, whatever damages happen with your body while you smoke, they are irreversible. Quitting smoking is one way to go. Try to exercise daily, eat balanced meals, sleep enough hours, work on your stress level. ...Read more

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If i stop smoking will my health revert to normal for my age of 50+ ?

It will improve : It may not revert to "normal" as in never smoked, but it will improve dramatically. Please stop smoking as soon as you can. See . ...Read more

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What exactly is the smoking cigarette affect in women, in relation to her reproductive health? When should a woman stop smoking for conceiving?

What exactly is the smoking cigarette affect in women, in relation to her reproductive health? When should a woman stop smoking for conceiving?

Smoking vs pregnancy: Smoking is bad for everyone's health, including unborn fetus. There is no good reason to smoke. Therefore, if you want to conceive, you should stop smoking now. Start taking prenatal vitamins to minimize your (fetus') risk for neural tube defects. While you're at it, talk to your doctor about treating depression. I don't know what's available in india, but here in states, we use drugs & counseling. ...Read more

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Can someone tell me what is wrong with me? I can't seem to stop smoking

Can someone tell me what is wrong with me? I can't seem to stop smoking

Nothing's wrong.: It's very hard to quit smoking. It takes an average of SEVEN attempts to quit smoking. Nothing's wrong, just keep trying until it sticks. ...Read more

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I want to stop smoking like to know the best way?

I want to stop smoking like to know the best way?

Here are some ideas:: 1. Allen Carr's Stop Smoking book - find it on Amazon. 2. Consider medications: like nicotine gum or patches available without prescription. 3. Talk to your doctor about prescription meds to help you (bupropion or Chantix). 4. Bribe yourself by setting up an award system with the money you save on cigarettes. 5. Don't give up. Sometimes it takes a few tries - worth it! LGromkoMD ...Read more

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How to stop smoking?

How to stop smoking?

Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read more

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How to stop smoking

How to stop smoking

Topamax : Anthenelli et al 2008 showed topiramate produced effects on smoking cessation. Male smokers had markedly greater quit rates than female smokers and men were roughly four times more likely to quit smoking when treated with topiramate as compared to placebo. Topiramate triple effects aiding smoking abstinence, attenuating nicotine withdrawal and preventing post-cessation weight gain. Its promising. ...Read more

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How to stop smoking?

How to stop smoking?

Congratulations!: Sounds to me like you want to stop smoking. I congratulate you for that. It's probably one of the best things you can do for your health as cigarette smoking is the number one preventable cause of morbidity and mortality, which is not only hurting yourself but also hurting your family, friends and society. The habit may not be easy to break. Nicotin patches and gums, Chantix and zyban can help. ...Read more

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Dr. Dean Giannone
1,077 doctors shared insights

Smoking Cessation (Definition)

Smoking any tobacco product is harmful to your baby, including "light" cigarettes, cigars (and marijuana). Like any addiction, quitting tobacco is difficult, especially if you are acting alone. Most smokers find it hard to break all the habits or ties they've built into their lives around smoking. Quitting smoking does reduce a number of ...Read more


Smoking (Definition)

More than 46 million, nearly 21% of adults in the United States, smoke, according to a 2010 report by the U.S. Centers for Disease Control and Prevention (CDC). Smoking rates remained constant from 2005 - 2009. Smoking kills more than 5 million people a year worldwide, accounting for 1 out of ...Read more