Doctor insights on:
Health Benefits Of The Jamaican Tuna Plant
None proven: Check out http://www.webmd.com/vitamins-supplements/ingredientmono-233-olive.aspx?activeingredientid=233&activeingredientname=olive. While there are many purported uses, I could find no randomized controlled trials published in peer reviewed journals demonstrating clinical outcome benefit. ...Read more
Jack fruit leaves: http://appealingheart.blogspot.com/2013/06/jackfruit-health-benefits-fruit-pulp.htmlGet a more detailed answer ›
Pepper tree leaves: http://www.nutrition-and-you.com/black_pepper.htmlGet a more detailed answer ›
Glad you asked!: To get the benefits you need pure dark chocolate. Cacao contains phenylethylamine (amphetimine-like effect) theobromine(jitter-free stimulant that is toxic to domestic animals) epicatechin (antioxidant - strengthen cell membranes) and polyphenols-anti-inflammatory enzymes) so a positive effect on blood pressure, digestion and glucose metabolism. But high in calories, most candy bars won't do this. ...Read moreSee 1 more doctor answer
Sardines: http://www.livestrong.com/article/87047-nutritional-value-fresh-sardines-canned/Get a more detailed answer ›
Listen to your body: Wikipedia has a number of possibilities and other sites as well. There is an entire book devoted to health benefits. The caution to start with a very low dose that would be used in cooking as a spice is wise. With a slow increase you can to see how you personally respond. ...Read more
Good nutrition: Moringa leaves are an excellent source of protein, calcium, magnesium, vit a, iron, potassium, vitamin c ; antioxidants. These essential nutrients have many health benefits. Addtionally, moringa leaves may have antimicrobial properties. See http://miracletrees.Org/moringa_leaves_powder.Html ; http://www.Treesforlife.Org/our-work/our-initiatives/moringa/nutritional-information for details. ...Read moreSee 1 more doctor answer
See: http://healthyeating.sfgate.com/health-difference-between-flaxseed-meal-flaxseed-oil-10629.htmlGet a more detailed answer ›
Wt loss- antioxidant: The acai berry contains antioxidants (phytochemicals) which reduce free radical formation & are reported to help protect from some cancers. It is also reported to assist with weight loss however there is not yet scientific research to back this claim nor is a mechanism for weight loss known at this time. It is also used as an oil in cosmetics. ...Read more
Shitaki mushrooms: http://www.whfoods.com/genpage.php?dbid=122&tname=foodspiceGet a more detailed answer ›
Gindara fish: http://totalweightlosstips.com/health-benefits-of-sablefish/Get a more detailed answer ›
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