Doctor insights on:
Health Benefits Of Sauerkraut Juice
Store bought juice: Is typically loaded w/sugar and not good for you. Juicing is good in that you can drink the contents of a lot of fruits at once. The downside is that you loose the skin of the fruit, which contains a lot of nutrients. Whole natural fruits and vegetables are best. Peace and good health. ...Read more
Pineapple juice: Http://www. Livestrong. Com/article/159381-health-benefits-of-pineapple-juice/Get a more detailed answer ›
Hi, if I cannot eat fruits like apple and watermelon, will juicing them (in a blender) reduces the health benefits? Thanks
Fruit Sugar: There are no health benefits for these common fruits. Their calories are 100% sugars. What benefits do you think you will be missing if you juice them? ...Read more
How do I find out how much cranberry juice do you have to drink a day to get the health benefits?
Not known: Various studies involved different amounts to cranberry juice. Probably a glass a day will provided desired benefits. Many people find it too pungent & prefer cocktail. Regular c juice cocktail contains far too many calories so diet or zero calorie cocktail juic should be considered. ...Read more
Soothing or calming: The hot water will help to keep you hydrated, and that's probably the only health benefit. ...Read more
I'm taking Aloe Vera berry juice for the health benefits such as lowering sugar levels. Prediabetic. Is flavored aloe juice just as good as plain?
I have been reading lately on the health benefits of drinking hot water with fresh lemon juice. I have gerd, will the lemon do me more harm than good?
May actually help!: Many people find that drinking lemon juice actually helps GERD! However, any benefits are temporary and purely symptomatic (like the drugs that are commonly used). For an excellent and thorough discussion of how to cure GERD by addressing the underlying causes please see http://chriskresser. Com/what-everybody-ought-to-know-but-doesnt-about-heartburn-gerd ...Read more
I read of many health benefits taking water with lemon juice and a spoon of apple cider vinegar before meal. But is this bad for bones (osteoporosis)?
No those items are not bad for your bones.
You are still young to have osteoporosis. If you have it, are you being treated for osteoporosis? I don't see any osteoporosis meds on your medication list! ...Read more
Is there any benefit or danger in drinking h2o2 w/juice? I did this for a while in the 80s when it was thought to boost health by oxygenating blood.
Hydrogen peroxide: This is an oxidizer. Think iron oxidation is rust. When contacts blood it foams, oxidizing blood cells and can be irritating, there is no valid medical reason to add it to juice which is acidic. There are numerous testimonials out there. Unless they can provide evidence like double blind studey! Proving its worthiness why do it.? Old latin- caveat emptor- let buyer beware. ...Read more
I plan to start juicing fruits and vegetables. Do you think that there is a significant health benefit?
Absolutely: Yup. Many of the men that I treat for ptsd, fish. It allows them to have quiet time & to relax. They usually go to isolated places where they have alone time or they can go with buddies. It is quieting & they feel safe. Eating the catch of the day might enhance health as well. ...Read more
Antioxidant & happy!: Dark chocolate contains polyphenols and other flavonoids, procyanidans & antioxidants. It also contains mood-enhancing chemicals like phenylethylamine, theobromine, serotonin & anandamide. It lowers systolic blood pressure an average of 5 points & diastolic 3 points & lowers LDL cholesterol by up to 10%.Even LDL cholesterol is only dangerous when it is oxidized & chocolate prevents this. See comment:. ...Read more
Nearly all of them: Almost all spices have many benefits. For example, garlic lowers cholesterol & blood pressure & thins blood, cinnamon lowers blood sugar, turmeric is an incredible anti-inflammatory as is ginger, which also relieves nausea. Even salt is an essential nutrient (sea salt is best).A great website that provides detailed information on the benefits of many herbs & spices is www. Whfoods. Com/foodstoc. Php. ...Read more
Can speed recovery:
Garlic has a long history of folk use for treating colds. While I have not seen good research on this it is safe to try and many people have found it useful. When garlic is freshly crushed you get allicin which has proven antiviral activity; see http://homeremediesforlife. Com/garlic-for-cold/
A better proven remedy for colds is pellargonium sidoides, sold as Umcka; see http://tinyurl. Com/ztoepsy ...Read more
Better to stop at 8p: Eating after 8pm can cause metabolic overload. Best to stop eating before 8pm. Be well. ...Read more
No: Eat the peppers to suit your taste. ...Read more
Herbs and spices:
There are many health benefits of both herbs and spices from anti-microbial to anti-anxiety.
For example peppermint is a muscle relaxant, ginger is great for viruses and for digestion. Thyme is a great anti-microbial and anti-fungal. Cinnamon is great for digestion, and for controlling blood sugar. These are just a few benefits. ...Read more
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