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Doctor insights on: Health Benefits Of Pumpkin Seeds For Women

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What are the health benefits of pumpkin seeds?

A/W DR Hettinger: see: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=82

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What are health benefits of pickled garlic?

What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

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Benefits of almonds?

Benefits of almonds?

Almonds: They reduce heart attack risk, lower bad cholesterol, protect artery walls from damage, help build strong bones & teeth, aid in weight loss, lower excess sugar after meals, help brain function & longevity, alkalize the body & boost immune system. ...Read more

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Are there any health benefits of pumpkin seed oil?

Pumpkin seeds: Though not as well studied as i would like there are benefits to these seeds based on their composition. Go to http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=82 for a good overview. ...Read more

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Benefits of chia seeds while breastfeeding?

Benefits of chia seeds while breastfeeding?

Chia seeds: At this time the general recommendation is that chia seeds not be consumed during pregnancy or lactation (due to lack of research). Possible side effects from chia include ^ gas (flatus), bloating ; constipation (w inadequate hydration). Because of omega 3 fatty acids, use of Aspirin or blood thinners could be problematic. People w bleeding disorders or who may be undergoing surgery should d/w the. ...Read more

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What health benefits are associated with flax seeds?

What health benefits are associated with flax seeds?

Health benefits: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground flaxseed better than whole flaxseed, the ground flaxseed is preferable. This will provide more of the benefits from the lignans and the omega – 3 –fatty acids in the flaxseed. With flaxseed oil, it is quite important that it be cold pressed. ...Read more

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What are the health benefits of acai berries?

What are the health benefits of acai berries?

Wt loss- antioxidant: The acai berry contains antioxidants (phytochemicals) which reduce free radical formation & are reported to help protect from some cancers. It is also reported to assist with weight loss however there is not yet scientific research to back this claim nor is a mechanism for weight loss known at this time. It is also used as an oil in cosmetics. ...Read more

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What are the health benefits of flaxseed oil compared to flaxseed meal?

What are the health benefits of flaxseed oil compared to flaxseed meal?

See: http://healthyeating.sfgate.com/health-difference-between-flaxseed-meal-flaxseed-oil-10629.html

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Health benefits of yogurt?

Health benefits of yogurt?

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more

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What are the health benefits of iskiate/chia seeds?

What are the health benefits of iskiate/chia seeds?

Chia: Chia are seeds from salvia hispanca which grows in the desert. They can be a healthy snack as they contain omega-3 fatty acids, calcium, fiber, protein ; antioxidants. ...Read more

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Do pumpkin seeds provide any health benefits?

Do pumpkin seeds provide any health benefits?

There are many...: Pumpkin seeds are the only seed that is alkaline-forming; in this world of highly acidic diets, that is a very good thing. They are a good source of vitamins, minerals, protein, amino acids, beneficial oils, etc. They are a good source of roughage as well, promoting digestive tract health. Not to mention they are delicious! don't throw those seeds away after cleaning out yout jack-o-lantern! ...Read more

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What are the health benefits of juniper berries?

See: https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-juniper-essential-oil.html

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What are the health benefits of eating walnut daily?

What are the health benefits of eating walnut daily?

Food Myths: There are no extra known health benefits from eating walnuts. The calories in a walnut are divided between proteins and fats. ...Read more

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What are the health advantages of camel's milk? Good for heart patients?

What are the health advantages of camel's milk? Good for heart patients?

Not enough data: Here in usa to make a recommendation. It's big in east africa and arabic countries. It's suppose to be high in vit c. I will very careful drinking any unpasteurized milk of any class. Will see in the future. If you don't like cow milk try soy, rice and/or almond milk. ...Read more

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Which has more health benefits of raw garlic and tumeric?

Which has more health benefits of raw garlic and tumeric?

Claims not verified: Raw garlic has been associated with help with high blood pressure, but not as much as medications. Tumeric has had many claims for health benefits but not large studies to verify the claims. ...Read more

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What are the health benefits of using sea buckthorn for women?

What are the health benefits of using sea buckthorn for women?

Sea buckthorn: Sea buckthorn leaves and flowers are used for treating arthritis, gastrointestinal ulcers, gout, and skin rashes caused by infectious diseases such as measles. A tea containing sea buckthorn leaves is used as a source of vitamins, antioxidants, protein building blocks (amino acids), fatty acids and minerals; for improving blood pressure and lowering cholesterol; preventing and controlling blood ve. ...Read more