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Doctor insights on: Health Benefits Of Probiotics

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Health benefits of yogurt?

Health benefits of yogurt?

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more

Probiotic (Definition)

Probiotics, by definition, are beneficial bacteria that live in our intestinal tract to help us maintain health intestines and colon. There are several species of these bacteria that are helpful to us including lactobacillus acidophilus. The meats we eat contain antibiotics that kill our natural bacteria that reside in our gut. Today, you will replace these ...Read more


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Health benefits of diatomaceous earth?

Health benefits of diatomaceous earth?

Less parasites: it helps to reduce parasites in chickens, and many experts believe this is due to its negative charge and cylindrical shape. The thinking behind this is that positively charged bacteria and parasites (plus some viruses) may be attracted to it like magnets are attracted to one another. Because of its shape, the pathogens get trapped in the center and carried out of the body. ...Read more

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What's the health benefits of garlic?

What's the health benefits of garlic?

Cholesterol: Mild ten to twelve percent lowering of total cholesterol. In my fringe elevation not high enough to warrant statin i still recommend.. ...Read more

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What are the health benefits of brewer's yeast?

What are the health benefits of brewer's yeast?

Brewer's yeast: http://healthyeating.sfgate.com/health-benefits-brewers-yeast-5425.html

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What're the physical health benefits of vegetarianism and veganism?

What're the physical health benefits of vegetarianism and veganism?

Hard to demonstrate: Despite all the talk and promotion, the really big prospective studies that control for the other healthy habits of vegans / vegetarians have failed to show any benefit in terms of longevity or protection from any major category of illness. Vegetarians need to supplement for vitamin B12 and usually iron, calcium, vitamin D, iodine and some others. Choose based on accurate information. ...Read more

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Health benefits of darjeeling tea?

Health benefits of darjeeling tea?

Minimal: There is no hard data that tea, darjeeling or therwise, has positive health benefits. If you like the taste, go ahead. There may be some benefit from the iodine and anti-oxidants in tea. ...Read more

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Health benefits of blueberry muffins?

Health benefits of blueberry muffins?

The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read more

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What are health benefits of pickled garlic?

What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

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What are health benefits of prayer?

A personal matter: Prayer can make you feel good inside. It is useful for believers as it allows for an external comfort for ones problems. Tests of prayer for specific outcomes have never proven better than random. So it is not used medically but can be used personally. ...Read more

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What's the health benefits of pastrami?

What's the health benefits of pastrami?

Protein: Pastrami is a good source of protein as it is a meat product. Otherwise it tends to be fatty and highly caloric. It can be part of a calculated, balanced diet. It would not be considered a health food. ...Read more

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What are the health benefits of eating cranberries?

What are the health benefits of eating cranberries?

Agree w Dr. Bonue: It may be best known for helping to stave off urinary tract infections. See: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=145 ...Read more

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What are the health benefits of drinking oolong tea?

What are the health benefits of drinking oolong tea?

Benefits: the reduction of chronic health conditions such as heart disease, inflammatory disorders, and high cholesterol levels, while providing vital antioxidants, promoting superior bone structure, robust skin and good dental health ...Read more

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What are the health benefits of oregano oil?

Oregano oil: https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-oregano-essential-oil.html

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What are the health benefits of flossing daily?

What are the health benefits of flossing daily?

Floss daily: Brushing is not enough to keep your teeth plaque free. Flossing removes the plaque between your teeth where tooth brushing does not reach. Removing plaque has the health benefit of decreasing or preventing inflammation in your mouth from spreading to the rest of your body. ...Read more

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What are health benefits of ghee?

What are health benefits of ghee?

Ghee is good: Rich in vit a d and e. Easier to digest than butter and saturated fats in meats, lactose intolerance is not issue. Great to cook with due to high smoking point, it won't get oxidized if left open, delicious flavor. But, it can raise your cholesterol, lead to heart disease if not consumed in moderation. Taste is very rich. Big flavor means a little goes a long way. For cooking and consuming. ...Read more

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Any empirical evidence to support the health benefits of fish oil?

Any empirical evidence to support the health benefits of fish oil?

Fish Oil healthy?: Yes there is enough evidence in medical literature strongly supports health benefits of fish oil it has been shown fish oil and omegs 3 benefits patients with cancer of prostate, breast and colon.It also is recommended by american heart association to prevent coronary artery dosease.Nih recommends it for elevated triglycerides, secondary cv dosease, and hypertension.Also in psychatric disease etc. ...Read more

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What're the health benefits of flaxseed oil?

What're the health benefits of flaxseed oil?

Lipoproteins: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground flaxseed better than whole flaxseed, the ground flaxseed is preferable. This will provide more of the benefits from the lignans and the omega – 3 –fatty acids in the flaxseed. With flaxseed oil, it is quite important that it be cold pressed. ...Read more